German Apple Cake

Apples are our ingredient of the season. We started with a healthy juice, and today we’re indulging in a simple and delicious cake that comes together in minutes – perfect for a dose of mid-week baking!

liveseasoned_fall2014_applecake4_wm

Nothing makes my day more than a request for a baked good from Calder and A.Max. This weekend they discovered the big apple tree that’s a few doors down from our house and heavy with ripe apples. The request: turn these apples into something, anything… Calder and I got to picking while Alex sampled.

Continue reading

Two Bits

Instead of the usual links posts, each Friday we’re going to start sharing some tidbits from our week.  We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share your a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned . *High five, it’s finally Friday*

Sarah here :

liveseasoned_fall14_friday-1-2Cash and I are enjoying the {slightly} cooler hiking weather in Chapel Hill, NC this week, but Oy! those mosquitoes. Back off bugs!  On that note, do you wear bug spray? I never, like never ever, think to put it on. I think the last time I wore bug spray was in 2010…

liveseasoned_fall14_friday-1I’m going to BOULDER, COLORADO! Woohoo! The Seasoned Sisters are reuniting for ten days in the Rockies and I couldn’t be more excited.  I’ve already created a google map of all the hikes I want to do (way more than I have time for), yoga studios I want to practice at (I’m going to practice yoga IN A YURT) and breweries tea factories I want to tour. Vacaaaaation! Oh yeah, and I’m really pumped to see my sister, brother and nephew. That’s obviously my first priority.

And Katie :

liveseasoned_fall2014_sept5_wm

I’m also excited for the big family visit next week! It’s the first time any of our east coast family is coming to visit, so it’ll be so much fun to watch them reconnect with little Alex in person, rather than their daily photo updates. I’ve been using the visit as the motivation I needed to finally add some decorative touches to our places. Like placing some of our tillandsia into large glass vases on a bed of sea glass and shells from our time in Saxis. And hanging burlap sacks on a big blank wall in my craft room/office/dressing room (basically the best and messiest room in the house). It’s been fun to find creative ways to decorate this place without investing too much time & money or making too many holes in the wall since we’re just here for a year or so!

liveseasoned_fall2014_sept5c_wm

My second tidbit? This doesn’t have a picture because we don’t have one, but guys, we have an uninvited animal that visits at night! We would assume it’s a mouse, except there’s no mouse poop and this guy or gal only eats our vegetables! We keep a big bowl of fruit and non-refridgerated veggies on the counter (tomatoes, cut avocados – don’t judge).  Right next to this bowl we keep enough carbs (multiple loaves of bread, bagels, rolls) to make any gluten-free eater cry. Anyway, there have been a few times where I saw “nibbles” out of tomatoes, but (get ready to laugh), I thought maybe the fruit flies did it! We had a fruit fly problem, and I thought they just got really hungry and really aggressive. So I didn’t say anything to Calder. Then last night we left a cut avocado on the counter. In the morning, Calder referred to it as a “work of art” because the flesh was neatly below the peel by a 1/4 of an inch peel all the way around the pit. He thought that I meticulously dug it out while not removing the pit, meanwhile I thought he did the same thing! That is the moment we looked closer and realized that we could see teeth marks in the ‘cado and confirmed that indeed, we have a veggie-loving intruder; one that doesn’t have a taste for all of that bread! What is it? a squirrel? a mole? a fruit bat? or is it actually a mouse? ugg.

~~~~~

Now you – what’s going on over there?!

Fresh Apple, Carrot, Ginger Juice

Apples are our ingredient of the season. Before falling down the rabbit trap of indulgent baked goods, we’re kicking of this series with a wholesome, homemade juice.  liveseasoned_fall14_applecarrotjuice-8

Now that apple season has arrived, I find myself juicing those little gems on the daily.  We have a whole host of apple beverages in store for you this season, but we thought we would start out with some fresh cold juice while the weather is still warm.  I never feel better than when I wake up and immediately make myself a big jar of juice and a cup of coffee.  It’s 1 part routine, 1 part you’re doing yourself a favor-if you know what I mean.  I’m also not a big breakfast eater, so juicing allows me to fuel my bod without munching too early, which I almost never have the appetite for.

Continue reading

Welcome September!

On the first Wednesday of each month we like to pause and take a look at what’s going on in the world around us, with a particular focus on animal activity, celestial events, and our farmers’ fields.
september_banner

With school starting, September always feels like the actual start of the new year. Of course I want to start by restocking my office supplies when I see the fresh school supplies in the stores, don’t you? Yet while I’m looking at the zillions of new pens it’s also the moment I start to mourn the end of summer. It’s good to make a little list of everything to look forward to, like the start of sweater season, cozy evenings inside, afternoons baking apple treats! This month’s Seasoned View provided another nice reminder to perk up – did you see how green those photos were? Yet another reminder that while the nights are getting cool, the days are still plenty warm.

liveseasoned_fall2014_welcome6

When I was living on the East Coast, September was always such a fun time to explore the woods. As you know, Sarah and I are year-round hikers, but after a dry hot summer, we could usually count on more rain to arrive with the cooler days in September. With that rain, the woods came alive as all sorts of fungus pushed up through the leaf litter. It was always such a spectacle with colors that were almost too vivid for my camera to handle! {Sarah here: Last week while playing frisbee golf in the woods, I was constantly admiring the various mushrooms.  I started to annoy my bf because I kept making him ‘come look!’ at all the different types, every two minutes} It’s also a time rich with animal activity as birds are migrating overhead and mammals are scurrying through the woods looking to collect food and bulk up for the winter months. Now that we’re in the mountains, I’m excited to see how September’s weather changes our hiking trails.

Earth and Sky

This section is going to be all about keeping your head up, looking and listening for September’s migrating birds and celestial activity.

September falls in the middle of peak activity for migratory birds. So many species are on the move – from the shore birds that started their journey towards the end of summer to a variety of warblers, orioles, hawks, and even owls that are moving throughout North America. Rather than talk about a few specific species this month, I thought it would be a great time to talk about what we can do to help the migrating species, mention some fun facts, and provide a few resources if you would like to learn more and follow along with the migrations in your area.

There are a number of things that you can do throughout the migration seasons, and even throughout the year, to help ensure a successful trip for the birds in your area.

  • Keep your feeders stocked. Provide quality, energy dense feed to fuel their journey (add more black-oil sunflower seeds to your mix, put suet feeders out). This includes your (dye-free) hummingbird feeders too!
  • Provide clean water. Quench their thirst, and make it attractive to them by keeping the water moving either with a bubbler or pump.
  • Keep pets indoors during this time. If the birds have landed in your yard for a meal and a rest, you don’t want your pets to disturb or kill them.
  • Provide native habitat. Depending upon the current state of your yard, this may require more work and time than the previous points, but it’s one of the best things you can do to attract birds (and bonus – your native yard will likely require less work and water than one planted with non-native species!). Native plants provide both food and shelter for the birds.
  • Reduce or eliminate pesticide and other chemical applications. It’s a problem for the entire ecosystem, including birds, our waterways, and us. ‘Nuff said?
  • Turn off your lights at night! Many migratory birds fly at night, using the stars as their guide. By eliminating light pollution you’re helping them navigate.
  • Reduce window reflections. Millions (500 million on average) of migratory birds die every year by flying into windows. This is especially a problem in cities with tall glass-covered buildings. An article this past spring discussed work that’s being done to try to remedy this by using glass that deters the birds. If you find that the windows in your house are targeted by birds, closing the curtains or putting up large decals (at least for migration season) on those windows may help.

If you’re interested in following along with this season’s migrations, the Cornel Lab of Ornithology produces a bird migration forecast. It discusses what species you should expect to see moving in different regions of the United States. After reading one forecast, it becomes clear that migrations are dependent upon current weather conditions. Some of the best times to see large populations of migrating birds is directly after a cold front passes, leaving clear cool and rain-free days and nights in their wake. A more detailed discussion of the interplay between weather and migrations as well as a discussion of day versus night migrants can be found here. As I mentioned above, many species migrate at night, landing around dawn to feed and rest for the day. If you really want to increase your chances of seeing a wide variety of migrating birds, get out early (when the dew’s still heavy on the cobwebs) and look for the closest native habitat with water.

liveseasoned_fall2014_welcome7

Still holding your eyes to the sky, you’ll see September’s full Harvest Moon on the 9th. The first official day of Autumn occurs on September 23rd (Bruce Springsteen’s birthday!) when the sun is directly over the equator and there are nearly equal amounts of day and night throughout the world. Then it’s bye bye sun for us in the Northern Hemisphere. This month’s new moon occurs on the 24th, making it a great evening to get out and look for faint objects in the night’s sky. If you’re looking to find a planet this month, you may have some luck finding Saturn. On September 28th around midnight EDT, the moon will pass just north of Saturn in the constellation Libra. Let us know if you see it!

Fields and Festivals

Have potatoes popped up at your market yet? If not, they should soon! This is the time of year when those crops that require the full summer growing season are finally ready for harvest. You can include apples, pumpkin, and other winter squash on that list too. It’s also a time when the mid-day temperatures start to cool off enough to allow farmer to grow a wider variety of greens again. That’s in addition to the watermelon, summer squash, peppers, and cucumbers that you’ve been enjoying for a few weeks now!

liveseasoned_fall2014_welcome

It was a couple Septembers ago when Sarah and I volunteered at our farmshare’s sweet potato harvest. If you have the opportunity, I think it’s always worth visiting a farm to see how your food is grown and harvested. This farm uses draft horses for anything that would typically require a gasoline-powered tractor. On this day, the horses pulled a plow that would overturn the dirt, unearthing the sweet potatoes in the process. It was our job to follow the plow and separate the potatoes into “firsts”, those without any blemishes, and “seconds”, those that were cut by the plow, nibbled on by mice, or damaged in some other way. Once separated, the potatoes would have to sit out to cure for a couple of days before going into storage. Curing dries their skin, minimizing the chance of the potatoes getting moldy while being stored. What a relaxing, yet invigorating morning that ended with fresh-baked sweet potatoes for lunch!

Since the fair and festival season is dying down (although our favorite Bloomsburg Fair is still to come!), we thought it would be fun to highlight a few of the nature-related holidays that are on the calendar this month.

So much going on, and plenty of days on that list reminding us to take a moment and appreciate this great planet. We hope you’ll do something that makes it a better place this month. Maybe even something that takes some thought and time, like biking to work, planting something native for the migrating birds, or taking those shorter showers.  And of course we hope you celebrate the season’s bounty too – with jugs of apple cider, piles of potatoes, and bushels of beans!

Ingredient of the Season : Apples

Every season we like to pick one ingredient and find a variety of ways to love it and use it. You can find our complete ingredient archive here.

After putting a spotlight on rosemary last spring and mint this past summer, we’re turning our attention away from herbs and focusing on one of our favorite fall fruits : the apple! Get ready for a slew of apple posts; we have plans for everything from pies and crisps to butters and sauces. We’ll probably throw in a trip to an orchard or two, some cider tasting, and some apple crafts. But today we’re just going to start with the facts.

apples_intro

Continue reading

Seasoned View: Vol 6

Each month we share our Seasoned View.  Snapshots of nature taken by the Seasoned sisters. Find last month’s here and past month’s here.

Happy Labor Day! I hope you’re a) enjoying your day off or b) enjoying your day at work. I plan on grilling up something delicious and doing a bit of work while I sip on this.  What do you have planned for the day? Before you get to it, scroll through our September picks and upload one or all of them to use as your desktop background or even phone and tablet wallpapers.  Simply click on the download link below each photo and save the image.  Enjoy!

liveseasoned_fall14_seasonedview3

 

liveseasoned_fall14_seasonedview2Click here for pollinator.

 

liveseasoned_fall14_seasonedview4Click here for delicate grass.

liveseasoned_fall14_seasonedviewClick here for cabbage.

liveseasoned_fall14_seasonedview3Click here for mini mushrooms.

liveseasoned_fall14_seasonedview7Click here for caterpillar.

liveseasoned_fall14_seasonedview6Click here for spider web.

liveseasoned_fall14_seasonedview1Click here for fungus.

 

liveseasoned_fall14_seasonedview2Click here for autumn leaves.

 

Which one are you going to choose? I’m sporting the bright green cabbage right now.  It looks so crisp on my big screen 🙂 We hope you enjoy your desktop swag – pass on the nature love by spreading the word about Seasoned View: Vol. 6. Happy Monday and have a sweet September!

 

Best of the Season

We’re starting a new feature today. At the end of the season (in our books, Autumn arrives with the start of September), we will be highlighting our favorite posts from the season. Just a little looking back and savoring all that was summer before we move on to fall.

Best of Main Dishes

  • Katie’s pick : I was about to go with the fish tacos, because those are a current craze in our house, but looking back through the archive, I saw the lamb meatballs, and they win out. They are ingredient and time intensive, but they are so worth it. If you haven’t tried making them yet, this savory dish will be perfect for cool fall evenings!
  • Sarah’s pick : Even though I haven’t made them yet, the fresh spring rolls are my favorite!  The final product looks so pretty and I love how they can be customized to each eater’s tastes.  Anyone want to come to a spring roll party?!

Best of Desserts

  • Katie’s Pick : I loved Sarah’s popsicle series. Getting to sample the pops first hand makes my mouth water and brings back the flavors every time I look at one of those posts. I loved how simple the recipes were, and even typing this I want to run out to the store and pick up the ingredients for my favorite, the creamy toasted coconut. My only complaint? that there wasn’t time for more!
  • Sarah’s Pick : Avocado popsicles FOREVER! Seriously. I need to live where avocados are always in season (where is that?) because I can’t get enough of these pops.  They’re delicious, filling, packed with fiber, potassium, and good fats, what else do you need?!

Best of Alcoholic Drinks

  • Katie’s Pick : I’m torn here. I love a good mojito, and still remember how much I savored every sip of the watermelon mojitos we made in June. But, I’ve yet to try Sarah’s ginger cuke cocktail.
  • Sarah’s Pick : The spicy ginger cuke cocktail is my absolute favorite, not just of the summer, but of all time.  I find myself stocking up on ginger beer every time I’m at the store. Whenever I juice a cucumber, I juice two extras so that I always have fresh cucumber juice on hand for this cocktail.

Best of Non-Alcoholic Drinks

  • Katie’s Pick : Sarah’s agua fresca post, because it opened my eyes to a completely new-to-me drink. Then I started to notice a variety of fresh agua frescas in my local market (they make them from the uber-ripe produce rather than letting it go bad), and I’ve been hooked!
  • Sarah’s Pick : I love Kate’s mocktail post from earlier this week. Those fresh, fruity and bubbly drinks are such a treat!  I wouldn’t mind being the designated driver if I was served a grapefruit, fig and mint mocktail.

Best of Crafts

  • Katie’s Pick : Sarah’s tillandsia display, because it’s awesome and it inspired us to get creative with air plants, like using them to decorate the walls of our outdoor shower.
  • Sarah’s Pick : I love the tiny, up-cycled, hanging, glow vases (enough adjectives, eh?) because they were SO simple to make.  At our most recent party, we hung them underneath a pergola and guests were stopping and photographing them all night!

Best of Style

  • Katie’s Pick : I was really inspired by Sarah and Kristin’s scarf tying post. Next step – actually put one on my head.
  • Sarah’s Pick : I’m loving Kate’s knit post, especially the hat for Alex. I can’t wait to see it on his little big noggin.  I also wished I knew another photographer because this post made me realize that we need to do more style posts!

Best of Potions

  • Katie’s Pick : Homemade deodorant for the win. I use it every day (and have for years), and its proven itself to work great time and time again.
  • Sarah’s Pick: Dry Shampoo to the rescue! This post title couldn’t be more accurate. I sprinkle some dry shampoo on my bangs every other day. The sandy salt scrub is a close second, but I definitely use the dry shampoo more often.

Best of Nature

  • Katie’s Pick : I’m going to have to go with my Colorado hiking series, because I enjoyed every thing that went into those posts, from the actual hiking to the documentation, and learning about the plants in my new home. It’s a series I’m hoping to continue with contributions from Sarah. {Sarah here: hint taken!}
  • Sarah’s Pick : I really enjoy Katie’s Monthly Welcome posts because they keep me in tune with what’s going on in nature.  I’m usually up to date with what fruits and veggies are in season, but sometimes I’m in the dark with the animal realm.

What about you? Did we do anything that really tickled your fancy this summer? Anything that you wish you could forget? (don’t worry we’ll still love you)

Sarah and I just finished up our big fall-planning phone call. Although I was dragging my feet at the beginning of the week, I’m beginning to get excited about the change of seasons and can’t wait for some of the posts we have in store. Of course we’re keeping it all a surprise, but if you have any requests, our ears and eyes are open.

We hope you have a fantastic Labor Day weekend, full of food, friends, crafts, and a bit of nature too!

 

Ridiculously Easy Fish Tacos

The title says it all. These are so easy, it’s almost like you didn’t cook, except you do make the slaw, so that counts for something. While everyone will love these, I immediately thought of them as the perfect dish for busy families, because they are relatively healthy, can easily feed a crowd, and again, are so. darn. easy. But beyond that, their simplicity  would make them a great party food, especially for an end-of-summer shindig. I’d serve these with some agua fresca and mojitos followed by toasted coconut and avocado lime popsicles for dessert. BAM.

liveseasoned_summer2014_fishtacos9_wm

Continue reading

Upcycled Tiny Vases

Hey party people! Labor day is this weekend and even if you don’t have a barbecue to host or attend, it’s a nice, long weekend that is meant for chillaxin’ and treatin’ yourself.  (Did you know chillax was added to the dictionary? My high school self is punching the air with excitement right now)  If you are hosting a party, you should think about making these spectacular little upcycled hanging glow vases to add to your decor. While you are crafting aforementioned vases, you should sip on these fruity mocktails and decide which one you’ll be concocting this weekend!

liveseasoned_summer14_hangingvases-5-3

 

My sister Kristin and I sprinkled them about our land to decorate for a camping festival that we hosted this past weekend (more on that to come).  They looked adorable during the day and mesmerizing at night!  These vases were one of the few decorations that really worked well both day and night.  Our enormous dreamcatchers were completely lost at night (they had no light-up features) and our sweet dance floor was plain ol’ grass and sky during the daytime, but these tiny vases looked great at all hours!

If you have some spare time, string and a few small vessels, then this craft is for you.  There is no glue or taped involved, so whatever you choose to use as a vase can be reused again in the future.  We had a large quantity of salt and pepper shakers left over from Katie’s wedding, which is why Kristin (our middle sister) thought up this project.  We saved the tops so that we can easily dismantle and sterilize these shakers if we ever need to use them in the future.

Supplies:

  • String, hemp or embroidery thread
  • small vessels (we used salt and pepper shakers)
  • scissors
  • glow sticks (optional)
  • flowers (optional)

The How:

  • Cut off a length of string at least 2 feet long.  (The length really depends on where you want to hang the vases. Overestimate if you aren’t sure-I didn’t measure any of my strings) Wrap the string around the top of the vessel and leave a quarter inch tail.

liveseasoned_summer14_hangingvases-5-2

  • Hold the tail vertically across the rim so that you can wrap more string around the bottle and over the tail, which will secure the tail and string in place.
  • Continue wrapping the string around the rim of the vessel until you’re satisfied with how it looks.

liveseasoned_summer14_hangingvases-1

  • Place your pointer finger over the wrapped rim and wrap the string over your finger and then loop the string through to create a knot. Repeat two more times.  You should have a long tail leftover so that you can hang your vase.
  • After you hang your vases you can fill them with water and a tiny bloom.  Before dusk, cut a glow stick in half and empty the liquid into the vessels to create tiny glowing orbs. (Be extra careful when cutting open glow sticks.  They contain chemicals, not deadly dangerous chemicals, but chemicals nonetheless. If youngsters are going to be around, please skip the glow stick vases.  They look so super cool that kids will not be able to resist them and we wouldn’t want anyone to ingest the hydrogen peroxide or phenyl oxalate este).
  • Rinse and repeat as often as you’d like.  To be honest, empty vases look pretty as well!

Since I’m being honest, (does it irk you when people say that? shouldn’t you always be honest? I catch myself saying it quite often..) I have to admit this is my favorite craft of the summer.  I can’t take credit for it though, it was all Kristin, our middle sister and {hopefully} future-blog-contributor.  The tiny vases are just *so* cute and the way they glow is really magical.  Party guests were complimenting them all weekend!  It’s pretty neat how something so ordinary becomes so extraordinary when it’s swiped from the table and hung from a branch.  If you don’t feel like crafting these little glow vases, why not bake these galactic brownies?

*Glow vase photo by theflyry and empty vase photo by saleem.

 

Serious Mocktails

Mint is our ingredient of the season. We’ve used it in salads, drinks, and other potions. You can find our complete archive of mint posts here.
liveseasoned_summer2014_mocktails1_wm2

You know that the Seasoned sisters love to kick back with a good alcoholic beverage, but we can also appreciate a nicely mixed mocktail or two. Who doesn’t have fond memories of being served their first Shirley Temple? And while we still wouldn’t pass one up,  today we’re talking about mocktails that are a bit more creative in both their list of ingredients and combination of flavors. With the right ingredients on hand these mocktails take seconds to mix, making them a perfect alternative to offer up at your Labor Day bbq this weekend.

I’m not a huge fan of mocktails that imitate alcoholic drinks. If I’m going to skip the alcohol, I want my drink to be full of creative flavors. That said, once I come up with a winning mocktail, it often doubles as the perfect base for my next cocktail. With a splash of gin or SAGE, both of today’s drinks can become the spirited life of the party! (Excuse us, we couldn’t pass up the pun.)

Continue reading