2017 Resolutions

Want to see how this list compares to the past? Here are my 2016 and 2015 resolutions.

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I know everyone’s not in the same boat, but I love setting intentions and goals for the new year. I like that it creates a challenge within a timeframe. I’m always trying to better myself and create a better home for our family in a number of ways, but saying and writing specific ideas down at the beginning of the year gives me a bit of focus that I don’t have when I just say “become more healthy”, “do more of this or that with the boys”, etc.

I also like that when creating the coming year’s resolutions, we take a moment to look back and reassess how we did the previous year (who am I kidding, since I live with the Resolution Master, our assessing starts in August!). With that in mind, I thought a little looking back would be nice before diving into 2017.

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As I titled last year’s resolution post, it’s always a lot of same same, but different. I’m so SO happy with how well-nourished our family was in all aspects of mind, body, and soul. We ate so well (did you see those farm share posts?!). The boys are growing and learning new physical and mental skills left and right. As a family, we spent so much time outdoors. We filled every weekend and many weekdays with adventures, some big and some little, just like I wanted. Personally, I ended the year feeling really happy and content, and I think this is a reflection of how much I was able to take care of myself with exercise, creative projects, and doing it all while taking care of the day-to-day business without feeling overwhelmed. So, while the world seemed to be crashing down around us (I’m looking at you, presidential election), in our home, all is well.

This year, my biggest goal is just to keep on, keeping on. I want to keep doing all that good stuff, and improve it with a few key goals.

  • 100 sun salutations – last year I wanted to do a sun salutation a day. I kept this up for a long time, but then it fell by the wayside, and somehow I had that mental block where I couldn’t start it again because I had already missed too many days. Why do we do that to ourselves?! Anyway, rather than a daily task, I’m shooting for 100 total (but maybe really 1-a-day, wink wink).
  • sew some clothes with knit fabrics (think sweat shirts, t-shirts, leggings) – I was give a serger for Christmas, and if you know anything about sewing machines, then you know that these are great for sewing clothes (they create the tidy seams that you see if you look inside almost any factory-made shirt). And sergers are particularly handy for sewing knit fabrics because they create a stretchy seam that’s necessary for that material. So, I want to stretch my sewing and clothes-making muscles by making some clothes for myself and the boys.
  • weave! – I also received a table/lap loom for Christmas and am so excited to start using up my crazy yarn stash by learning to weave. My exact goal is to make a wall hanging for one of our rooms. I have this idea to create something that’s actually going to be a combination of multiple individual weavings (more on that in another post!).
  • make a specific curriculum plan for the boys – I’m going to talk about this more in a series of posts, but a quick summary is that the boys are still young and they’re home with me rather than in daycare/preschool. I love it this way, and the educator in me loves to think of ways to integrate learning opportunities in our day-to-day play. It’s been going great so far, but I think it would make me happy to have an overarching plan to some of our play. I know that’s a bit vague, but I’m hoping to explore the idea on the blog in real time.
  • get to Great Sand Dunes NP! – Great Sand Dunes looks like such a crazy place, and it’s in our state! I’m making it a personal goal of mine to get our family there for at least one visit this year. Hopefully it’ll involve camping and a bit of exploring that area of Colorado. eek!

Those are my big goals for the year. I think it’s such a manageable list, but what’s not on it are some of the goals that I keep setting and then not finishing. I’m looking at you, room full of instruments. I would really love to spend more time practicing the piano and violin. I decided not to make it a specific resolution this year, but I’m hoping that as I spend less time changing diapers, I’ll eventually find more time for making music.

I’ve also taken this excitement of the new year to make a few simple changes. I was getting tired of my old exfoliating face wash, so I picked up an alternative that I’m loving (more on that after a few more weeks of testing). I also decided that I want to drink more water, but somehow this seems too lame to be a resolution. I’m doing it and tracking my progress in Streaks (also tracking my daily sun salutations and how much I read), and I hope that’s enough to make me more aware of my water intake, and that in a few weeks it’ll just become habit… hope springs eternal (ha! pun intended).

What about you? Any resolutions that you’re excited about this year? Any that you’re re-doing from last year?

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Winter Break Snapshots

What a winter break we’ve had! We have one more day left tomorrow, and we’re going to do what we’ve been doing the past couple of weeks – spend it outside. It seems like we’ve really hit our stride this year when it comes to embracing the winter. Of course, it’s all about good clothes, a good spirit, and just doing it, but I’ll talk about that in another post. Today, I’m sharing just a glimpse of what we’ve been up to these past few weeks.

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We started our break in Steamboat Springs, CO (one of our favorite ski towns in the state!). We arrived at the start of a snowstorm that lasted well into the next day and maybe the day after? I can’t remember. But we still had a great time skiing and snowshoeing all over the mountain.

On our third, and final, day in town, we visited Strawberry Park Hot Springs before driving home. We had been here once last winter, and it was just as magical as I remembered.

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We arrived home the same day that Sarah and our family flew into town, and then every pitched in and helped us prepare to host a big party for C’s office. There was definitely a moment of “what are we doing?!” the night before, but in the end, the party was awesome, the food delicious, the company amazing, and the music pumping.
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The party was followed by a day of rest and then it was off to the mountains to ride the Georgetown Loop Railroad with Santa! We did this last year and I was really excited to do it again. When you arrive at the station, there’s hot chocolate and roasted chestnuts to munch on. Then you board the train and start riding with the excitement of knowing that Santa’s going to come and sit with you to say hi. It’s such a nice way to visit Santa, because there are no lines – you just wait in your seat on the train until Santa gets to you, meanwhile, the train’s moving through the beautiful Colorado mountains.
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Back in Boulder, we did more hiking. christmas_break2016_12

And snowball throwing. christmas_break2016_13 christmas_break2016_14

And then it was off to the mountains again for more skiing and snowshoeing!
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Home for more hiking…christmas_break2016_24 christmas_break2016_25

And here we are, relaxing, making our list of resolutions, and preparing for one more day on the slopes before we’re back to a regularly scheduled week.

I hope your break was full of warmth, family, food, and all of that holiday magic. xo

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Shop Live Seasoned

Yesterday we shared a sneak peak of our elving and today we’re back with more gifting ideas. You may have seen a snap or two of our new products on Instagram and now it’s official, our etsy shop, Live Seasoned is stocked with new goodies. We took a break over the summer to come up not only with new potions, but new ways to present them.

First off, we tweaked the way we stock our shop.  From now on, we’ll be offering our lip balms, salves and other potions in batches. What does that mean? Well, instead of having a few set flavors and scents, we’ll be making and mixing as we see fit. Depending on the season, our mood and inspiration, we’ll create different batches of each item in limited numbers. If you order something and fall in love with it, it’s best to order more immediately since there’s no way of knowing when we’ll create a similar batch.  Working in batches instead of trying to stick to a set inventory helps us stay motivated and feel inspired with our selection of products. It also allows us to tweak and adjust our potions as we see fit. We’re pretty pumped about this transition and we’re hoping you feel the same.

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On that same note, as the seasons sway us this way and that, we’re thinking up new products. Some silly, some serious. We love filling our homes with the scent of burning Palo Santo just as much as we enjoy stuffing cockroach soaps into our buddies’ stockings. Dino lovers in your life? We have something for them too.

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We are also introducing cardboard balm tubes, woohoo! This was something we wanted to do from day one, but were hesitant about because there’s quite a price difference between cardboard and plastic. After a year of dealing with (and not totally loving) the plastic tubes, we caved (or did we evolve?) and purchased cardboard tubes. Truth be told, we couldn’t be happier with the look and feel of these tubes. Added bonus?  They take less energy to produce and dispose of. To us, they just feel right. What do you think? We’re all ears.roach_soap If you’re on the batch bus or you’ve called your seat in the cardboard car, then hop over to our Live Seasoned etsy shop and browse our handmade line of goods for your healthy home.

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The Elving has Begun!

Today’s post is about our annual family photo album. If you’d like to catch a glimpse of our DIY wedding album, you can see that post here.

Almost a month has passed since my last post, and while we made it through a great Thanksgiving, I think everyone in this house (ok, maybe it was mostly me) was just waiting to get to the other side so that we could start with the Christmas festivities.

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And here it is! We’ve jumped into Christmas prep with two feet. Every day a new decoration, or ten, is hung. Present lists are being written and re-written. And then there’s the Christmas knitting. I’m doing so much fun knitting in the evenings that I may not be back here until the New Year! Kidding. (hopefully)

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But before I could even start in on the knitting, I was busy putting together our annual family photo album. Every year for the past eight or so, I’ve put together an album that chronicles our year in photos. I start with the previous Christmas and end with Thanksgiving. That gives me enough time to create the book and have it printed and ready to give by Christmas morning. I also gift the book to Calder, but I think this year it’s time to say that it’s too all of the guys in the house.

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This has become such a special family tradition. When the book is unwrapped, it’s so nice to sit down together and look at it on Christmas morning – a moment of calm amidst the craziness of opening presents and celebrating. Throughout the day the book gets passed around, and one by one everyone in the house gets to look at it.

In this post I’m sharing a few screenshots from this year’s book. You can see that it’s a little bit of everything. Photos from vacations, from weekend hiking trips, from afternoons at home cooking dinner, and silly snapshots.

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I know that making a photo book can seem overwhelming, and many people get paralyzed by the task before they even start. I’ve been making these for so long that it’s become second nature, so I wanted to share some of my tips.

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Tips for Creating an Annual Photo Album

  • make it a tradition : having a set time every year when you make, give, and look at the book makes it so much easier to stick to a deadline and actually complete the task. I know that if we weren’t on an annual schedule then I’d put off making these albums.
  • pick a service : You’ll have to decide which printing service you want to go with. There are many out there, and there are also many reviews that will (hopefully) help you pick the one that’s right for you. I always go with Blurb because I like the design flexibility provided by their software, as well as the high number count for their books (some years our albums are 400+ pages!), and the options to upgrade paper quality. You should pick the service that’s right for you.
  • there’s a learning curve : If you’re using software to design your book, expect there to be a learning curve, and don’t get too discouraged when it takes you longer than expected to create your book. Now I speed through a 300 page book when it would have taken me a bit longer years ago. Hopefully you like the printing service you use and won’t have to take the time to learn about a new company in the future.
  • keep the book simple : you can see that my page layouts are pretty simple. This was one of the tricks that I learned early on. We love looking at the photos, and we don’t like too many packed onto a page, so I keep it simple with some variation if there are photos that need special attention (either because of their resolution or because they are so beautiful/awesome/absurd that they deserve a full page of space).
  • be cut-throat with your photos choices : I think this comes with time, but keep reminding yourself that you take thousands of photos every year (I know I’m not the only one). Stick to the big and special moments and pick the best photos. They don’t have to be the best from a design standpoint, but they are the best because they capture the moment, someone’s laugh, someone else’s silly face, etc. After you’ve gotten the big moments in the book, then you can go back and fill it in with second and third tier photos until you feel satisfied with the feel of the book. I think you’ll find that there’s a learning curve with the photo selection task just as there is with using the design software.
  • leave space for the things you forgot : I like to leave a few blank pages at the end of the book. These can be used for writing down memories from the year, new years resolutions for the next year, and for adding extra printed photos that didn’t make it into the book.
  • have fun! You’re doing something so special for your family and leaving them a tangible memory of life in these crazy years. Any book you put together will be better than nothing.

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Connect.

What a week, huh? Sarah and I often turn to our favorite writers during trying times (she even keeps a quote book as a way to have her favorite quotes close at hand).

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I’ve spent the week thinking about similarities and differences among people – how could I not, given the divisive election we just had? And I think this election was particularly hard for me because the region where we grew up voted overwhelmingly for the candidates that Sarah and I didn’t agree with. The thing is that growing up there, I’m connected to those voters and that region, and I understand why they made that choice (granted, I know that even within that group there was a wide range of reasons for their choice), and I can even sympathize with their side of the story. I know this post is vague, but that’s because there’s too much raw emotion on the internet right now. I don’t want to get into the nitty-gritty of right and wrong and good or bad, because I know it’s not that simple. Instead, I just want to focus on our connections.

We’re all in this together. I hope our country will work for us in both directions : from the top down and from the bottom up. The government working in the best interest of the people, and the people working to help their families and communities grow strong and resilient. But it can’t end there. Why do we so often lose sight of the fact that we are on one planet floating through space. We have to take care of it, which means taking care of both the natural systems and forging strong relationships with the communities beyond our borders. When nuclear power plants are damaged in Japan, that radiation falls into oceans near our shores, when emissions are released from coal plants in the US, that acid rain falls in Canada. When people are fleeing a war zone, we should be thankful that the war isn’t on our soil and open our hearts to their peril. A wall can’t protect us, but good ideas can fix problems.

In moments like this, our best medicine is to go for a hike, what’s yours? If you’re feeling overwhelmed, get outside. If you can’t move, watch something that puts our place in the universe in perspective. Cosmos? Planet Earth? You decide…. just give yourself a break from the news ;-).

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Creation Inspiration: Start A Quote Book


Ever come across a passage, poem or quote that really speaks to you? How do you remember it? Do you dog-ear the page? Highlight the passage? Pin the quote to your words of inspiration board? Save them all in a memo on your computer? Read it once and let it go? I used to do all of the above until about a week ago when I finally decided to start a quote book.

I picked up a small notebook at a local shop and started by jotting down all my absolute favorite quotes from over the past few years. I dug up those random note cards, looked up all my highlights in my kindle app and wrote down all the saved bookmarks and highlighted passages that have spoke to me. It’s quite therapeutic to focus on a quote, record it and to be able to look back at all the words that connected with you at different times in your life. Think of a quote book as basically your own little playbook or pep talk. Sometimes we need a few words of inspiration to get through the day or to remember to treat ourselves properly. Our thought patterns can be chaotic. Sometimes they are a disservice. It’s helpful to bring yourself back to center with a few words of encouragement, cue the quote book!


Here are a few of my favorite quotes, passages and poems to get you started:
Talk to yourself like you would someone you love.

Home is neither here nor there. Home is within you or home is nowhere at all. – Hermann Hesse

Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. -Rumi

Cry everyday if you want, not because you’re sad, but because the world is so beautiful and life is so short.

To love oneself is the beginning of a life-long romance. -Oscar Wilde

Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift. -Mary Oliver

Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.
Desiderata by Max Ehrmann

Go placidly amid the noise and haste,

and remember what peace there may be in silence.

As far as possible without surrender

be on good terms with all persons.

Speak your truth quietly and clearly;

and listen to others,

even the dull and the ignorant;

they too have their story.

Avoid loud and aggressive persons,

they are vexations to the spirit.

If you compare yourself with others,

you may become vain and bitter;

for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;

it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs;

for the world is full of trickery.

But let this not blind you to what virtue there is;

many persons strive for high ideals;

and everywhere life is full of heroism.
Be yourself.

Especially, do not feign affection.

Neither be cynical about love;

for in the face of all aridity and disenchantment

it is as perennial as the grass.
Take kindly the counsel of the years,

gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune.

But do not distress yourself with dark imaginings.

Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline,

be gentle with yourself.
You are a child of the universe,

no less than the trees and the stars;

you have a right to be here.

And whether or not it is clear to you,

no doubt the universe is unfolding as it should.
Therefore be at peace with God,

whatever you conceive Him to be,

and whatever your labors and aspirations,

in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery, and broken dreams,

it is still a beautiful world.

Be cheerful.

Strive to be happy.

Asking Too Much by Andrea Gibson:

“I want you to tell me about every person you’ve ever been in love with.

Tell me why you loved them,

then tell me why they loved you.
Tell me about a day in your life you didn’t think you’d live through.

Tell me what the word home means to you

and tell me in a way that I’ll know your mother’s name

just by the way you describe your bedroom

when you were eight.
See, I want to know the first time you felt the weight of hate,

and if that day still trembles beneath your bones.
Do you prefer to play in puddles of rain

or bounce in the bellies of snow?

And if you were to build a snowman,

would you rip two branches from a tree to build your snowman arms

or would leave your snowman armless

for the sake of being harmless to the tree?

And if you would,

would you notice how that tree weeps for you

because your snowman has no arms to hug you

every time you kiss him on the cheek?
Do you kiss your friends on the cheek?

Do you sleep beside them when they’re sad

even if it makes your lover mad?

Do you think that anger is a sincere emotion

or just the timid motion of a fragile heart trying to beat away its pain?
See, I wanna know what you think of your first name,

and if you often lie awake at night and imagine your mother’s joy

when she spoke it for the very first time.
I want you to tell me all the ways you’ve been unkind.

Tell me all the ways you’ve been cruel.

Tell me, knowing I often picture Gandhi at ten years old

beating up little boys at school.
If you were walking by a chemical plant

where smokestacks were filling the sky with dark black clouds

would you holler “Poison! Poison! Poison!” really loud

or would you whisper

“That cloud looks like a fish,

and that cloud looks like a fairy!”
Do you believe that Mary was really a virgin?

Do you believe that Moses really parted the sea?

And if you don’t believe in miracles, tell me —

how would you explain the miracle of my life to me?
See, I wanna know if you believe in any god

or if you believe in many gods

or better yet

what gods believe in you.

And for all the times that you’ve knelt before the temple of yourself,

have the prayers you asked come true?

And if they didn’t, did you feel denied?

And if you felt denied,

denied by who?
I wanna know what you see when you look in the mirror

on a day you’re feeling good.

I wanna know what you see when you look in the mirror

on a day you’re feeling bad.

I wanna know the first person who taught you your beauty

could ever be reflected on a lousy piece of glass.
If you ever reach enlightenment

will you remember how to laugh?
Have you ever been a song?

Would you think less of me

if I told you I’ve lived my entire life a little off-key?

And I’m not nearly as smart as my poetry

I just plagiarize the thoughts of the people around me

who have learned the wisdom of silence.
Do you believe that concrete perpetuates violence?

And if you do —

I want you to tell me of a meadow

where my skateboard will soar.
See, I wanna know more than what you do for a living.

I wanna know how much of your life you spend just giving,

and if you love yourself enough to also receive sometimes.

I wanna know if you bleed sometimes

from other people’s wounds,

and if you dream sometimes

that this life is just a balloon —

that if you wanted to, you could pop,

but you never would

‘cause you’d never want it to stop.
If a tree fell in the forest

and you were the only one there to hear —

if its fall to the ground didn’t make a sound,

would you panic in fear that you didn’t exist,

or would you bask in the bliss of your nothingness?
And lastly, let me ask you this:
If you and I went for a walk

and the entire walk, we didn’t talk —

do you think eventually, we’d… kiss?
No, wait.

That’s asking too much –

After all,

this is only our first date.”
I hope these words that have had an amazing impact on me touched you as well. I have so many more inspiring passages, some that come from books I read or wanderings on the internet or by way of friends, all these words are so important that I wish to never be without them and therefore the reason I created a quote book. Quote books are also an amazing gift especially if you customize them for the particular person or even more so for a particular time in a person’s life. I hope you’ll make one this year and continue to fill it until you’re forced to start volume two.

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Ginger & Pomegranate Punch

I made this punch last weekend for a cookbook club meeting (more on that soon!). I’m not normally a punch-maker and was a little bit nervous putting it together, but it ended up being amazing! I think it was all due to the ginger beer… If this is any testament to the punch’s deliciousness, it was the first thing to go at my little cocktail bar that night. This recipe is our party gift to you at the beginning of what’s sure to be a long, fun, and punchy (ha!) holiday season.

With the realization that we had a winner of drink on our hands, I knew that I wanted to share it on the blog, but forgot to take any beautifully staged drink shots, instead, we have some after-party empties. #oops

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The ingredients for this bad boy couldn’t be simpler : ginger beer, pomegranate juice, and mango nectar. The ginger beer provides a ginger flavor (obvs), but I really like it because it also adds a fiery warmth to the drink that you aren’t going to get with ginger ale. Don’t accept any ale substitutes. The pomegranate juice provides the punch’s tart flavor and the mango juice its sweetness.

I used 25 oz of ginger beer, 8 oz of pomegranate juice, and about 12 oz of mango nectar. After you put that all together, you can give it a taste and adjust things to your preference.

Originally I was going to spike this with light rum, but then decided against it since we were going to have some non and light drinkers in the group. Instead, everyone had the option to add whatever alcohol they would like (we had rum, gin, vodka, and SNAP available). I loved it with rum and stuck with that for my two glasses, but I know a lot of other guests were excited by the ginger-snap description of SNAP and ended up enjoying that paired with the punch.

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Since I was serving this for an October event, I used it as an excuse to experiment with dried ice for the first time! My goal was to serve the punch in a pumpkin with dry ice creating a smoke or haze that would flow out and around the punch bowl. I would give the final result a C+. The punch in the pumpkin looked super seasonal at the drink station (I even kept the pumpkin top and it made a cute lid on the punch before party time), but I couldn’t get the volume of smoke that I was looking for. Maybe you’ll have better luck.

Here’s what I did : I cut the top off of an extra-large pumpkin and cleaned out the insides. Then I carved out the insides slightly until I was able to fit a metal* bowl down inside the bottom of the pumpkin, BUT I tried to not carve too much of the top rim of the pumpkin away so that my glass “punch” bowl could rest on the pumpkin and not sit down in the metal bowl. I think the following two pictures will help to illustrate the set-up.

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At party time, I placed the dry ice in the lower metal bowl and poured some water over it to get it smoking, then I placed the glass punch bowl on top for serving. While the ice would smoke some, it would also peter out fairly quickly. We would pour more water over it, causing another big release of smoke, but again, it was quickly exhausted…. maybe I just needed more dry ice in the lower bowl? While it wasn’t a dramatic success this time, everyone loved that we gave it a shot, and I’m still game to do a few more dry ice experiments.

*Metal is essential here since the dry ice gets so cold that it could shatter glass bowls (I even worry about pyrex because there have been some issues with lower quality pyrex being manufactured in recent years).

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See what I mean? It’s an ehh, on the scale of awesome, but hopefully I’ll have my dry ice game down by the time the boys are teenagers (gotta impress them with something).

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Bat Halloween Shirt

Halloween is just around the corner, and now that we have a 3.5 year-old in the house, every holiday is a big deal! Combining Alex’s current love of bats and the coming holiday, I have a great DIY for you : bleached bat t-shirts!

bat_shirts5bThis project couldn’t be easier, but unfortunately, since you’re working with bleach, this is not necessarily a kid-friendly DIY. Don’t worry, they’ll have a great time watching the “magic formula” work!

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Supplies

  • black or navy blue t-shirt
  • freezer paper (it has a wax coating on only one side whereas wax paper has a wax coating on both sides)
  • bat stencil (I free-handed on, but you could print out a bat clipart silhouette)
  • piece of cardboard (an empty cereal box works well!)
  • toothbrush
  • bleach
  • water
  • latex glove (to protect your hand will applying the bleach splatters)

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Hints

  • Trace and cut-out bat silhouettes from the freezer paper. I made large and small bats, but you have complete flexibility with the size and number of bats you use (whatever you think will look good on your shirt).
  • With the iron on low heat, carefully iron the freezer paper bats onto the shirts (make sure the waxy side of the paper faces the fabric). Keep the iron relatively still, pressing into the paper and fabric and moving it slowly across the stencil. The freezer paper should will stick to the fabric, forming a bond that will stop the bleach from getting under the wax paper.
  • Make a 50-50 water and bleach solution.
  • With a gloved hand, dip the toothbrush into the bleach solution and splatter the solution on the t-shirt around the bats. It’s ok, and even looks great, to make both large and small splatter marks.
  • You should see the bleach start working on the fabric after a few seconds. Continue to splatter the shirt until you’re happy with the density of “stars” on the fabric, being sure to thoroughly splatter the shirt around the bats so that you get a noticeable silhouette once the wax paper is removed.
  • Watch the bleach activity – when you’re happy with both the density and intensity of the stars, remove the paper stencils and quickly rinse the shirt under water to stop the bleach activity.
  • Wash the shirt, and you’re done!

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And look at that kid, he loves his new shirt! Such a simple project and it brought this little guy so much joy.

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Happy Halloween!

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