Before the Honey Bee

It’s National Pollinator Week! Did you pick up some local ingredients to make your own pollinator power salad?

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Originally I was going to write a post all about honey bees because they are fascinating creatures. We can’t talk about large-scale commercial food production, without acknowledging our reliance on bees. And if you want to really think about how intimate our relationship with honey bees is, just remember that we eat their vomit and enjoy it! If that isn’t fascinating, I don’t know what is. Continue reading

Pollinator Power Salad

We originally published this salad recipe four years ago. We’re republishing it today as this is the start of Pollinator Week 2019!

There are many ways to celebrate and show our appreciation for the hard-working pollinators that help to keep nature in balance and play a key role in providing 75% of the food we eat.

  • plant a pollinator garden
  • stop using pesticides on your lawn
  • buy organic produce (to reduce large-scale pesticide and herbicide use)
  • encourage your neighborhood to become Pollinator/Bee Safe

If you’d like to learn more fun-facts about pollinators (and see an awesome video of a nectar-drinking bee-fly!), click here.

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Today we have a recipe for a salad that is jam-packed with good ingredients, and every single one, from the mustard in the dressing to the pumpkin seeds, required pollination to help them grow and reproduce. As you’ll see, the salad looks absolutely beautiful and represents everything that is good about summer. But before you dig in, say thanks to every pollinator that played a role in bringing this food to your table.

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As we mentioned on Monday, about 75% of the food we eat required pollinators to grow and produce seeds. That seems like a lot, but when you look at this salad, it’s so easy to see how that’s possible. In making this salad, I used information from this USDA document to determine which foods required pollination. As you’ll see, I got a bit creative with this salad, but if you have a family of cautious eaters, you can look at Table 1 in that document and find ingredients that suit your household. For example, I didn’t even put tomatoes, which are such a common salad ingredient, in this dish, but they are on the list!

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Ouzel Falls Hike

We like a good hike, and every once in a while we have the chance to hike slow, take pictures, and share the adventure with you. You can check out some of our previous Colorado hikes here.

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Come along for a view of the Ouzel Falls trail in Rocky Mountain National Park. As in the tradition of our previous hike posts, I wanted to share some photos and a brief overview of the trail.  Continue reading

Make with Me : Engineered Seams

Last year I started a series that I call Make with Me. The name is a bit misleading because I don’t really allow for us to make the same project concurrently, instead, I share projects in their finished state.  Most of these projects use other designers’ patterns, so I can’t even share a pattern or tutorial. Instead, I give you the project details, helpful hints, and links to the patterns and materials.

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My new favorite sweater is this way… Continue reading

Edible Flowers Round-up

It’s flower season!

Edible flowers are such a beautiful and tasty ingredient. Below is a roundup of past posts that highlighted the use of flowers in the kitchen.

Chive Blossom Fritters (look at that bee bum!)

Lavender Lemon Gin Fizz

Lilac Lemon Drop

Chocolate Cake with Buttercream Icing & Rose Petals

Rose Orange Kombucha

Rose Tea

Rosehip Jam

Sour Wildflower

Welcome Summer.

Typically, the first Wednesday of the month is when we write a welcome post, sharing what we’re excited for,reminiscing about previous years, and looking at what’s changing in the natural world. Basically a little bit of looking ahead, looking back, and looking out.

Yesterday I couldn’t come up with the words for a post. We’ve said it before, and we could say it a million times more. We love all seasons, but there’s no doubt that summer is our favorite. And the start of summer is filled with so much anticipation.

  • The gardens will eventually burst, and we’ll be ready. Hopefully most of those meals will be eaten outside, and a good fraction cooked over the grill or open fire.
  • There will be the sunny and salty days at the beach. Hopefully we’ll skip the sunburns, but we won’t skimp on the popsicles.
  • There are going to be so many hikes and jaunts into the woods, followed by plenty of mosquito bites.
  • I won’t be able to take enough deep breaths when we drive past freshly cut grass.
  • I’m ready for a good book on the screen porch. And a cold beer.
  • An afternoon on a boat is good. If it’s a sailboat on the verge of tipping, that’s even more thrilling.
  • I would love a drive-in movie; it’s been too many years since the last one.
  • What about the sight and smell of steamy roads after a thunderstorm? And the rainbows, we didn’t have enough rainbows last year.
  • And the fireflies. I’m hoping they indulge us and let the boys catch a jar-full like last year.

There aren’t enough summers. What will we do.