Gifts for the Adventurer

I’ve traveled plenty, most times with the wrong gear, but when it’s right, I’ve never felt more comfortable and relaxed in an unknown environment.  Today I’m sharing my most beloved travel companions, in the way of gear, so you can scope out a great present for the adventurer in your life.  All these items are highly practical and while they may be on the expensive side, they’ll last for half a decade or more.  If you want your wanderer to think of you while they’re abroad, scope out one of these premium gifts and have them travel in comfort and style.  I’ve traveled without most of these items at least once, but never again, never again.

gifts for travelers

 

lightweightdown A quality, packable down jacket. I was absolutely unprepared and frozen in this photo (and for the next few days) taken in Halong Bay, Vietnam.  On my recent trip to Nepal, I made sure to pack a down jacket and it’s a good thing, because I wore it for a week straight on the Annapurna Circuit.

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Seasoned View: Vol. 20

Each month we share our Seasoned View.  Snapshots of nature and daily life taken by the Seasoned sisters. Find last month’s last month’s here.

Oi. It’s dark outside and it’s 5p.m. even though this happens every year, there’s no way I can get used to it. To offset the outside, I’ve been sprinkling candles about and making my living room a bit more cozy for fall.  In Nepal, most of the landscape was lush and green, but during the Annapurna Circuit trek, there were two days that looked distinctly like autumn.  Here are some of the snapshots I took. Enjoy! Screen Shot 2015-11-01 at 6.23.17 PM

You can upload one or all of these photos to use as your desktop background or even as phone and tablet wallpapers.  Simply click on the download link below each photo and save the image.  Enjoy!

10.12.15 print Yak Kharka-34Click for shrub scenery10.11.15 print Manang-38 Click for Annapurna Peaks.10.13.15 print New Phedi-9 Click for her horse10.12.15 print Yak Kharka-48 Click for horses.10.12.15 print Yak Kharka-57 Click for suspension bridge10.12.15 print Yak Kharka-66Click for Yak Kharka.

 

Hope you enjoyed this month’s Seasoned View.  Have a great week!

Travel Novels That Reveal Harsh Truths

While traveling, I’m always reading one, or more likely five, books at a time.  I read the following three books one after another while traveling throughout southeast Asia and while I admittedly felt extremely bummed out afterwards, I’m pleased I did.  These three works are all largely based on true stories making them all the more powerful.  Each novel features younger characters that reveal harsh realities of those living in developing countries.  If you haven’t had the chance to travel, read these novels and venture far and wide from your couch.  You won’t be sorry you did although you’ll probably be more sympathetic to those across the ocean.

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When the Elephants Dance is equal parts misery and magic, written by Urize Holthe, a Filipina-American writer from San Francisco, the novel is inspired by actual experiences of her father who was a young boy in the Philippines during World War II. When the Elephants Dance begins during the final week of the Japanese-American battle for possession of the Philippines.  Told by three distinct narrators, the novel recounts supernatural tales based on indigenous Filipino mythology and Spanish-influenced legends as told by an extended family hiding in a cellar during the last week of the Japanese occupation of the Philippines.  Alternating between the gruesome realities of rape, starvation, and torture brought on by the war, When the Elephants Dance is a multi-layered view of the history and culture of a war-torn nation.

Behind the Beautiful Forevers: Life, Death and Hope in a Mumbai Undercity by Katherine Boo won a national book award for nonfiction.  This novel is based on three years of reporting in Annawadi, a makeshift settlement in the shadow of luxury hotels near the Mumbai airport.  No matter how different you may seem from the characters in this novel, you’ll be rooting for them from page one.  This is a story of personal tragedy set within a city’s larger global recession that results in suppressed tensions over religion, caste, sex, power and economic envy.  As the tenderest individual hopes intersect with the greatest global truths, the true contours of a competitive age are revealed and one realizes the fragility of human life. 

In the Sea There Are Crocodiles by Fabio Geda is the story of a ten year old boy who is left to travel from Afghanistan to Italy on his own.  This story seems especially pertinent at a time when masses are scrambling across borders to safer havens.  Travel with ten-year-old Enaiatollah over the course of five years as he treks across mountains, rides in suffocatingly small spaces, and faces violent seas in an inflatable raft.  While Enaiat eventually reaches safety, the same is not true for his traveling companions.  If you’ve ever needed to harbor compassion for illegal immigrants read this novel.

While this certainly isn’t the most uplifting post, it’s way up there as one of the most important.  Sometimes it’s easy to feel removed from our planet’s social tragedies, but these three novels close the gap between privilege and misfortune.  Whenever I’m having a bad day, I like to remind myself of all my first-world problems, it helps me to feel ridiculous and grateful at the same time.

The image of me reading was taken by the truly talented Saleem Ahmed.

 

Two Bits

Each Friday we share some tidbits from our week.  We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned

 

Sarah here :

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I’m back! Well, almost. I’m sitting in the Qatar airport waiting for my flight to JFK to take off.  I’ve been traveling by bus, taxi and plane for 24+ hours by now and I still have at least 24 more to go!  Channel the travel gods for me and make this a smooth and speedy return. Until I’m sitting on my couch with Catahoula Cash, I’m certain to be looking out the window missing all the beautiful friends and teachers I’ve met during this trip.  Each time I travel it’s hard to say goodbye, but I’m officially deeming this the most heartbroken I’ve ever been while waiting at an airport.  Sometimes you meet some really special people when you least expect it and saying c-ya later to them can really break you down.  As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but….

Katie here :

And that’s where Sarah’s internet failed her. We’ll just have to fill in the rest of that sentence for her. I’m assuming that it goes something like this:

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but the distance to my family, especially my two uber-cute nephews, is shortening, and that feels so good.”

or

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but did you know that Nepal spelled backwards is Lapen?”

or

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but who needs friends when a PSL is waiting, you know?”

or

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but now they’re #internetpenpalsforlife.

Who knows, but I’m sure she’s glad she wasn’t able to finish her two bits! 😉

In other news, the boys and I are going to spend this weekend getting halloween costumes ready, making our own homemade PSLs, and hopefully spending a good bit of time outside. What are your plans?

Traveling by Plane vs. Bus

liveseasoned fall15 kathmandu pokhara nepal6t There are plenty of ways to travel abroad: trains, planes and buses are some of my favorite. In Nepal there are typically two viable options: a loooong bus ride or an often delayed flight.  Today we’re going to look at the positives and negatives of both options that way when you come visit you’ll know exactly how you want to travel. As I write this post, I’m thinking mainly of the trip from Kathmandu to Pokhara. Continue reading

World Rivers Day

Let’s work together to keep our rivers and oceans clean.  Here’s a recent post about our favorite biodegradable shower products.

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Happy World Rivers Day!  Hopefully you’re in close proximity to one and can easily enjoy some cool river water today.  I’m still in Nepal, a country racked with rivers that are fed by beautiful snow capped mountains.  The raging rivers in Nepal power a whopping 80% of the country’s electricity.  Nepal’s three major rivers are the Kosi, Gandaki and Karnali.  Pokhara, where I’m currently living, is near to the Seti Gandaki or White River.  Below you’ll see photos of the white river during a yoga teacher training group outing.  Liveseasoned fall15 rivers2

We ventured ninety minutes outside of Pokhara to hike and visit the hot spring on the White River.  This was actually last week during Clean Up The World Weekend.  My group helped pick up lots of litter at my request.  It was a great bonding experience because none of the Nepali people could fathom why we were picking up trash with our bare hands and insisting we put it in the van and take it back to the hotel.  You can see my Indian asana teacher (in all white) carrying a box we found on the side of the mountain, which we then used to pick up more trash along the White River.

_DSC6749Liveseasoned fall15 rivers6Liveseasoned fall15 rivers3While we did our best to collect trash there is obviously a lot left to be done in Nepal and all over the world.  The river I visited in Kathmandu was absolutely trashed.  It’s no wonder since it runs through a city that is home to over a million people.  It was quite a surprise to me though because my guesthouse receptionist describe it as an amazing natural area.  You could say I was a little disapointed when the local bus dropped me off here.

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Then there is the Bagmati River, the one in which cremated remains of hindus are tossed into. While it’s easy to judge those who use rivers differently, it’s hard to tell if we would act the same if our country’s standards for water cleanliness were different or almost nonexistent like those in Nepal.  We learn from those around us and if your piers are washing their clothes in the water and throwing the detergent wrapper downstream you will almost certainly do the same thing.  One of my favorite books growing up was A River Ran Wild by Lynne Cherry. It’s the story of native americans and europeans working together to restore a river that had been heavily polluted. I honestly think that book was my first introduction to the concept of water pollution and realizing that whatever you do upstream will have a consequence downstream. It still baffles me that some people don’t realize storm drains lead to rivers and oceans.  It’s never too early to educate your children (or even your adult friends!) about the importance of fresh water and the way we interact with it.

Tips For Visiting Temples

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Visiting ancient temples and beautiful mosques abroad is quite popular and enjoyable.  It surprised me a little bit since I’m not religious at all, but it’s more of a cultural experience than a religious one.  If you’re new to traveling or have never visited a temple abroad there are a few things you should know before you go.  I’ve learned some tips and tricks along the way and thought it could be helpful to share them here.  I feel so lucky to have visited dozens of religious sites in Thailand, Cambodia, Malaysia, Kathmandu, India and beyond.  Read on to discover all the things I’ve learned along the way.

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How To: Survive an International Flight

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Some folks really dread flying.  Usually it’s because of the jet lag and awful airplane food and while those things do stink you can still survive a fourteen hour flight with a smile.  I know because I’ve experienced three extremely long flights to Asia all coming in at different levels on the comfort scale.  If you’re prepping for a holiday overseas, here are a few tips that should make your time in the air a bit more enjoyable. Although, even I couldn’t prepare for the time I woke up with a baby sleeping on my tray table. Even so, here’s how to best survive an international flight and walk away with a smile.

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Rishikul Yogshala Yoga Teacher Training Schedule

Take a look inside Rishikul Yogshala’s 200 hour yoga teacher training in Pokhara, Nepal.liveseasoned_fall_nepal yoga teacher training7

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Sarah here :

Today marks my fourth full day of yoga teacher training in Pokhara, Nepal.  Only one more day and then I have a whole half day to myself on Sunday!  Because we’re squeezing a 200 hour training into 28 days, the schedule is absolutely packed.  I thought it would be fun to share it here to give you an idea of what I’ve been up to the past week.

  • 5-5:30AM Morning Tea
  • 5:30-7 Hatha Yoga
  • 7-7:15 Tea Break
  • 7:15-8:15 Pranayama aka breath work
  • 8:15-9 Yoga Nidra
  • 9-10:30 Breakfast
  • 10:30-11:45 Yoga Philosophy
  • 11:45-noon Tea Break
  • noon-1PM Mantra Yoga aka chanting sanskrit
  • 1:15-3 Lunch & Rest aka Lunch and shopping at my new favorite store
  • 3-4 Yoga Anatomy
  • 4-6 Ashtanga Yoga
  • 6:15-7:15 Meditation – Today the theme was self love. It was so amazing.
  • 7:30-8:30 Dinner

So that’s that. Lots of learning, practicing and tea all day long.  Each teacher is inspiring and full of knowledge.  I feel extremely lucky to be here and that feeling carries me through the long days.  If you’re wondering how we fill three and a half hours of asana practice, just imagine holding each pose for an excruciating amount of time and then repeating that four or five times.  As much as I hate holding wheel for ten breaths, it’s kind of nice to go into each pose slowly with so much detailed instruction.  Today we worked on handstands and arm balances in the morning and in the afternoon so. many. down. dogs.

I’m pretty sore, but as of today, I can honestly say I’m having the best time of my life.  The days are long, but they’re powerful and magical and I cannot say enough wonderful things about my teachers.  Each and every session I am reminded why I chose to train in the east with Indian teachers, my new yoga family.  I can’t wait to share more about this trip, if you have any questions, just ask!

 

 

Traffic in Kathmandu, Nepal

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If you have ever traveled internationally, you know there are certain aspects of life you will observe time and time again.  You’ll notice the way Europeans dress differently than Americans even though they all tend to wear pants and tops of similar brands.  You’ll certainly notice how Hindu and Buddhist populated countries dress more conservatively and almost always cover their shoulders and knees.  You’ll probably eat out while abroad and you’ll admire the way Vietnamese people can sit on furniture made for preschoolers and still look comfortable or how Indians eat with their right hands only.  You’ll also walk around abroad and you’ll notice how easy it is to shop and walk in countries with pedestrian zones. You’ll wish America (or your home country) adopted a few more car-free areas in your city too.  You’ll also notice how hard it is to cross the street safely in some countries, especially if the traffic moves in the opposite direction than what you’re used to.

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To say crossing the street in Kathmandu, Nepal is difficult, is an understatement.  First off, there are no traffic lights or at least none that I have observed in the city center so you won’t see any flashing walk symbols.  The main streets are very wide too and there are certainly no lines painted on them.  If there are crosswalks painted, it’s almost irrelevant because of the lack of traffic lights.  It’s almost impossible to interpret which lane has the right away, when cars will be turning into the intersection, and at what point will the wall of traffic lurch forward.

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