Ingredient of the Season : Apples

Every season we like to pick one ingredient and find a variety of ways to love it and use it. You can find our complete ingredient archive here.

After putting a spotlight on rosemary last spring and mint this past summer, we’re turning our attention away from herbs and focusing on one of our favorite fall fruits : the apple! Get ready for a slew of apple posts; we have plans for everything from pies and crisps to butters and sauces. We’ll probably throw in a trip to an orchard or two, some cider tasting, and some apple crafts. But today we’re just going to start with the facts.

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Colorado Hike : Ajax Mountain

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A few weeks ago we took a leisurely afternoon hike on the Nature Trail that starts at the top of Ajax, or Aspen, Mountain. This was an out and back hike that was super easy with barely any elevation gain because you do all of your climbing as you ride the gondola to the top of the mountain!

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If you want to head straight for the hike, veer left as you get off the gondola and you’ll have no trouble finding the trail. If you’re heading up with kiddos, veer to the right and there are plenty of fun activities to let them burn off the energy before/after riding the gondola. Our little guy was just interested in the huge sand pit and trucks, but there are also spaces to dig for gold, go rock climbing, go trampoline jumping, and room for some good old running.

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As well as delivering beautiful mountain views, the trail dips into the pine forest, giving you a reprieve from the bright alpine sun.

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This was our third hike and I was excited to see yet more wildflowers in bloom. Unfortunately, I didn’t take a guide with me and had trouble identifying some new-to-me species from the photos. If you have any clues as to the names of the unidentified flowers below, I would really appreciate it!

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We hiked out to the point where there was a perfectly clear view of the Aspen Highlands ski resort. At this point, you can also see the very top of one of the two Maroon Bells peaks. We spent some time sitting here, letting Little A out of the pack to tool around and throw some rocks, while C and I talked to other hikers. It seemed to be a common stopping/turning point for many people.

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Extra Details:

  • During the summer months, the gondola’s open daily from 10:00am-4:00pm. A single ticket costs $19.00, but if you’re staying for a few days, or planning to take the bus up to Maroon Bells, they have a great package for $29.00.
  • Of course, you’re welcome to skip the gondola and turn this into a more rigorous, multi-hour hike by starting your walk from the bottom of the mountain. This is something that you can do any time of day in the summer, but only before the gondola opens during ski season.
  • This is probably obvious, but take sunscreen and a hat! You’ll be more comfortable because the sun is bright and there are plenty of areas without tree cover.

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In Season: Juicing

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Let’s face it, we all like to juice once in awhile.  Whether juicing is an every day affair for you or an occasional treat, we can all agree, it’s awesome!  I’ve been traveling for work a lot lately, which means less and less home cooked meals.  Eating out really does catch up to me so I think it’s time for a juice cleanse. I’ve set aside next Monday through Thursday for a juice cleanse.  It’s a nice way to reset, which is how I always view a cleanse.  Here are a few juicing related links to get you inspired or at least intrigued…

I use this this juicer and I love it, although I’d love to add this to my kitchen as well.

If I had plenty of money to spend, I would buy this excavation cleanse by Blue Print.

I haven’t tried these juice recipes in the past, but the look good. Honestly, most combinations are delicious if you like vegetables.

This is a staple in my juice diet.  For juices with frozen bananas or herbs or ingredients that don’t juice well, I use a high powered blender.

Have you guys ever seen the Fat Sick and Nearly Dead documentary? Personally, I think it’s inspiring 🙂

Here is every vegetable juice recipe on the planet.

Honestly, you can make up your own every time, so go on, try it!

Happy Weekend!

Welcome August!

On the first Wednesday of each month we like to pause and take a look at what’s going on in the world around us, with a particular focus on animal activity, celestial events, and our farmers’ fields.

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As I sat down to write this post, I had lump in my throat realizing that summer was almost over, but then pulled myself together and remembered that for most of our childhoods, August always represented the peak of summer. We still had one (two if we were lucky) week of beach vacation on the calendar. At home days were spent outside at the city pool with afternoons on the soccer fields. And in the evenings our dinners usually included something just picked from our Pop’s garden.  So, with that in mind, I’m not going to let this summer fade away, and I hope you won’t either. Let’s fill it with sun, water(melon), and grilled veggies.

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Earth and Sky

Throughout the summer season, we’ve been following the migrations of Africa’s wildebeest, North America’s Porcupine Caribou, and (the world’s?) Arctic Terns.

Wildebeest

Continuing their clockwise migration, the first of the wildebeest are crossing the border from Tanzania into Kenya. Their August location is marked by the red shading in the image below. They will stay in Kenya on the Maasai Mara Reserve through October before returning south.

 

Arctic Tern

The Arctic tern is just beginning its 21,500 mile migration south (the green lines in the image above) from Greenland to Antarctica, although, this is not a single direct flight. They have a favored stopover location in the Newfoundland Basin of the North Atlantic where nutrient rich waters provide a source of fuel for the journey ahead.

Caribou

The caribou’s movement during this month is less precise, as their migration south may begin anytime from late August through October. The most common movements observed by the caribou during August is a vigorous shaking of their head, stomping of their feet, and racing wildly from one point to another on the tundra. What are they doing? Trying to avoid the warble and nose-bot flies. As you’ll see these flies each carry out their own migrations on the caribou during this month.

 

The warble fly lays its eggs on the fur of the caribou. When the larvae hatch, they burrow under the caribou’s  skin, moving under their skin to the animal’s back, once their, they form a capsule around themselves and then cut a breathing hole through the caribou’s  skin. The larva will remain under the caribou’s back skin until spring when they cut a hole and drop out of the caribou to mature into adult flies. The bot-nose larvae migrate through the caribou’s nasal passage until they reach the entrance to the animal’s throat. The nose-bot larvae will remain there until spring, growing so large that they can begin to interfere with the caribou’s breathing! Whatever you do, don’t do an image search for either fly.

Celestial Events

August’s full Sturgeon moon will take place on the 10th. One of our favorite meteor showers, the Perseids, peaks this year on August 12th and 13th, producing up to a meteor per minute on these evenings! Fingers crossed that the skies are clear (we spent a few rainy years parked at the beach cursing the clouds). On August 18th look for the conjunction of Jupiter and Venus; the bright planets will be clustered together in the eastern sky just before sunrise. Neptune will be at its closest point to Earth on August 29th. It still just appear as a small blue dot in the sky, but special none-the-less.

Fields and Festivals

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Just when you think the markets couldn’t be any richer, August’s produce is here to blow us away. Have you been to your local farmer’s market? What’s in season near you? We’ve had a run of delicious melons lately, and I hear that the Colorado peaches are about to hit their prime (you didn’t know we had the most delicious peaches this side of the Mississippi, did you?). It’s a good thing too, because Little A goes crazy when we’re shopping for produce ~ trying to sample everything before take it to the register! August is going to be one big peach-fest in our house.

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If celebrating the season’s bounty is your thing, we found some festivals that highlight everything from peaches and watermelon to beef, beans, and shrimp!

And if you’re looking for arts and music, here’s what we’ve found:

As usual, we’ve just touched the tip of the iceberg with these lists. We tend to favor our home states when researching events, but if you hear about anything worth publicizing, please let us know.

Happy August ~ make these your best summer days yet!

Wildebeest image from here. Arctic Tern migration from here. Photo of warble fly from here. Image of deer head dissection sourced from Wikipedia.

Half of Seasoned Turns A Quarter!

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If you have been following along, you know that Katie and I are both July babies.  It’s a little part of our relationship that we absolutely love!  July just seems like the perfect month for a birthday and a party for that matter.  Or does everyone think that about their birthday month?  This year I turned twenty-five!  A quarter of my life has been lived and I only have seventy-five left! Yes, I plan on living to a hundred.

I don’t put too much emphasis on having an “amazing” birthday because I think all that added pressure can really ruin a perfectly good day.  Each year I try to have a really good “normal” day and because of that every birthday seems perfect!  What’s your equation for a great birthday? Do you plan a party or some special adventure? Do you secretly hope others make your day fabulous? Do you go with the flow and see where your b-day takes you?

This year I went on a lovely morning hike with some pups and then I went grocery shopping and bought myself $50 worth of cheese, berries and fresh flowers because who doesn’t love all of those things?  After gorging on raspberries and cheese I cooked a tomato tart and waited for Kevin’s parent’s to arrive.  This was their first visit to our apartment in North Carolina (it’s a 500 mile drive!) and it happened to land right on my birthday!  In the meantime Kevin gifted me a Camelbak (I borrow his ALL the time), an old fashioned ice cream scoop (he knows I hate bending our spoons, but I love super hard ice cream) and twenty yoga classes at my favorite studio (BEST present ever).  Once the rents arrived, we went to a great restaurant in Carrboro called Venable.  Kevin and I had been meaning to try it for awhile and it was better than we anticipated!  I ate the buffalo mozzarella ravioli with lemon-arugla pesto and I had panna cotta with raspberries for dessert.  I also drank several mule variation cocktails.  It was one of the best cocktails I’ve ever had. ever.  It was a blend of spicy ginger ale, vodka, cucumber, lime and fresh sage.  I plan on trying to recreate that little baby for the blog so stay tuned!  After our delicious meal, Kevin’s parents drove to their hotel while we wondered what to do.

We wanted to celebrate some more, but I also really wanted to hang out with Ca$h the dog so we decided to do both!  We looked up all the dog bars in Chapel Hill (there is four!) and settled on The Underground.  After adorning Ca$h with a few accessories we put on our walking shoes and headed to the bar.  The Underground was actually pretty calm.  The twenty or so folks in the bar were excited to see our pup and he was given lots of pets and hugs!  Around midnight when the bar cleared out, Rick, the bartender, told us to take Ca$h off the leash, which made our time even more enjoyable.  Kevin and I were playing pool so it was nice to be leash-free.  Ca$h could happily roam where ever his little hound nose lead him, which was mostly to the ladies room.  He also laid in front of the door for awhile and acted as the bouncer.  No under-agers here!

Two games of pool and eight games of air hockey later, we were finally ready to head out.  We decided to sit at the bar and have one more drink and that’s when something pretty awesome happened.  Ca$h joined me and sat on the bar stool next to me for my final birthday drink.  He was our designated leader so he didn’t partake, but having my pup pal next to me made my birthday that much sweeter.  He even snuck behind the bar to bid Rick a final farewell before we left!

As if my birthday couldn’t get any better, about a block from home, Ca$h quickly circled Kevin, wrapping Kevin’s ankles in the leash and tripping him!  Kevin, disoriented (ok, and drunk) dropped the retractable leash and Ca$h went running!  (I wasn’t worried because we were a block from home and our neighborhood is very, very calm and quiet.)  As I’m doubled over laughing hysterically, here comes Ca$h bounding down the middle of the street right towards us, but one thing was missing: his leash!  He got tangled on something and ran away so fast that it snapped right off about two feet from his collar.  If you know Ca$h, you know that he’s sporadically crazy.  Ca$h’s tangle, trip and escape was the cherry on top of my ice cream sundae of a twenty-fifth birthday!

I finished out my twenty-fifth birthday weekend (I hope you’re all with me when I say birthday celebrations are meant to last more than 24 hours) by visiting several new restaurants including Allen & Sons, Mama Dips and Squids.  I also tried raw oysters for the first time and I loved them.  I’ll definitely be hitting up Oyster Fest this year! I also went to my first Durham Bulls baseball game, which was the best 15 bucks I’ve ever spent! I highly recommend going to a minor league game.  You’ll get to see some major leaguers without the price tag and helllllllllo, peanuts and cracker jacks and in this case, local craft brews!  After the game, we all roamed around the American Tobacco campus, which has a handful of restaurants and taprooms as well as lovely old brick architecture.  Of all my first experiences this weekend, I think my favorite was visiting Honeysuckle Tea House with Kevin’s mom.  We spent a good two hours lounging in the open air structure sipping spicy ginger kombucha among tinctures, elixirs, balms and medicinal herb mixtures.  Afterwards, we walked the herb gardens and I snagged some Thai basil, which I have such a hard time finding in grocery stores.  (You can expect a Thai recipe soon!)  This past weekend was one for the birthday record books.  It was an inspiring couple of days between all the new food, cocktails and experiences.  It was a great reminder to travel and explore even in your hometown.

(Just so you know: The next day I found Ca$h’s retractable lease wrapped around a cherry blossom tree in our neighbor’s front yard! Also, all these pics are from cell phones so please excuse their quality! Thanks Kev & Kathy for capturing this memorable weekend!)

In Season: Playing with Food

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I saw so many fun food-related ideas on the interweb this week. And the list was born.

These macarons are amazing! I am a total sucker for anything that has the top-view of citrus cut in half printed on it. That was a complicated description, do you know what I mean?

Along those lines, if you live in Florida (Kandy), you should hang this in your kitchen!

How awesome is the stormy seas cake in this post? Now I want Little A to have a sea-themed party.

I really want to print fabric with an ear of corn… but what to make with the finished panel? A scarf? Something for A.max? Ideas please!

Did you see the cute gum drop ice cream cones by Oh Happy Day?

Name that kabob!

 

Colorado Hike : Chautauqua Park

We love to get out for hikes as often as possible and thought it would be fun to document these little adventures, like our recent trip to Maroon Bells.

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Last weekend we decided to stay close to home, wanting to explore more of what Boulder has to offer, so for our weekend hike, we headed to Chautauqua Park (pronounced with a soft “shhh” for the CH – I’m still getting the hang of it!). Chautauqua was one of the older open space areas purchased by the city over 100 years ago when it began preserving wild lands. The park is home to the Colorado Chautauqua  Association, which provides cultural and educational programs throughout the year. Among its many buildings and features, the Association has a dining hall, general store, and cottages that you can rent! On this particular day we skipped all of the buildings and headed straight for the hills, but we’re hoping to stop into the dining hall for brunch after our next hike.

**Before moving to Boulder, I was unfamiliar with Chautauqua, the adult education movement. Were you?

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Arriving at the park, we knew it was a popular weekend destination, but were overwhelmed by just how many people were there. These pictures don’t do the crowds justice. At all times there were people in front of us, behind us, scaling the rock face to our right and left. There were babies laughing (and crying), there were more college-age girls chatting away than I wish to remember. Ugh, it was crowded. But, the scenery totally made up for it, and I can’t wait to get back out there on a weekday. A friend also tipped me off that if we start at Four Pines on King St., then we won’t hit the crowds. Keep that secret.

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Before heading out, we asked for some trail recommendations and received a number of excited responses suggesting Royal Arch Trail, but it was still closed for raptor nesting.  So, with all of the well-marked trails in the park, we decided to wing it. We headed up Chautauqua Trail, made a left on Blue-Baird Trail, and then came back down on Bluebell Trail. In total, the hike took about an hour.

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As you hike up the hill you leave the grasslands behind, entering the pine forests and areas of exposed bedrock and boulders of the Flatirons.

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There are two climbers in the photo on the right above! They are near the top of the single pine tree that’s growing out of the rock face. Eventually, you reach a few open areas overlooking the city.

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liveseasoned_summer2014_hike18Just like last week’s hike, there were plenty of flowers blooming here with a promise of more to come.

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On our way back down the hill (mountain?) we left the pine trees behind and welcomed the grasses again. As you can see from these photos, the skies were overcast for our whole hike, but I think that worked to our advantage, keeping us cooler and less worried about sunburns as we walked.

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Extra Details:

  • Knowing that the area is popular on weekends, we were worried about parking but easily found on-street parking a few blocks from the entrance.
  • I had a hard time finding a good trail map online until I looked to Google. Google’s map of the park is great, with all trails well marked!
  • A hiking-with-kids tip: We knew we were heading out during Little A’s nap time, so rather than take the hiking carrier that doesn’t offer him anywhere to rest his head, we put him in the Ergo on Calder’s back. It was an easy carry for this short hike, and within a minute Alex was content and sleeping with his head supported between Calder’s back and the Ergo’s hood.

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In Season: Being a Bookworm


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We’re always all about books over here. From leisure reading, to research, to good old coffee table browsing. Read on (ha!) for some fun book-related links.

I love the idea of storing all my books in my stairs like this or this.

This bookshelf is different, but I’d have to find space for my large photo books.

I could probably find a space for them here!

If you’re a book lover, you probably save damaged or meaningless (to you) books. If that’s the case, try one of these crafts.

Katie’s saved all of her old college science textbooks and wants to frame some of the great illustrations.

There are a lot of great printable bookplates out there.  Right now we just write our name inside the front cover (usually with sharpie). This would be so much prettier.

Did you see the fun reading loft that Design Mom made in her Oakland home (which They call the tree house and is amazingly lovely)

 

Colorado Hike : Maroon Bells

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They say that the Maroon Bells, those two mountain peaks in the photo above, are the most photographed and famous scene in Colorado. I had never been, so we made it one of our small adventures over the Fourth of July weekend.

The area is breathtaking in summer. Wildflowers are blooming everywhere you look. In early July there was still some snow on the mountains, reminding you just how high you are, yet it’s melting quickly, so the streams are roaring adding an element of excitement to every bridge crossing. And as if it couldn’t get any better, there were signs of beavers and a couple of moose!

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Maroon lake was created by glacial deposits, but there are also some busy beavers on the lake working to build up the dam. We followed the Maroon Lake Scenic Trail along the lake, over the roaring Maroon Creek, through an aspen grove, and around to a small active beaver pond.

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liveseasoned_summer2014_maroonbells8_wmWe were standing at the pond, taking in the tranquil scene, when all of a sudden someone realized that we were looking right at a moose! Can you see him in the lower center of the photo below, to the left of the pond? This was my first moose sighting and I was ecstatic, the other members of my party – not so much. Apparently, moose are extremely dangerous. So much to my chagrin, we turned around and headed back the way we came.

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Wildflowers were blooming all along the trail, but particularly in the riparian and shrubland areas around the lake. We visited just at the beginning of the blooming season, but if you want to see everything in peak bloom, schedule your visit for late July into August.

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When I got back to the house and was identifying plants, I couldn’t believe that we saw the most poisonous plant in North America. A piece of the water hemlock’s root the size of a marble can kill an adult in 15 minutes! Even more frightening, children have died while playing with the hollowed out stem, using it as a peashooter and such. Crazy!

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Walking along the Scenic trail, you get a fantastic view of the beaver’s home. Unfortunately, we didn’t see any beavers, but just being close to their dam and home was fun. Fun fact from Calder: beavers can get up to 150 pounds!

From this vantage point, you can also look back towards the dam and see the crowds along the shore. The photo below is the mountain version of those beach paintings/photos where everyone is just a colored speck in the sand grassland, isn’t it?

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As we were driving back down into town, we noticed a group of cars pulled off to the side of the road. There was another moose! This one was far enough away that no one was in danger, so I hopped out and took a few more photos. Two moose in one day, I was a happy camper.

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Before you go:

  • The Scenic Trail was an easy hike with a few steep spots, but overall there was relatively little elevation gain. Waterproof shoes with good traction are recommended as there were muddy areas.
  • Wild at Heart is a fantastic resource if you’re planning a visit. It’s a field guide to the plants, birds, and mammals of the Rockies, with a particular focus on the Aspen-Snowmass area. I know that it’s out of print and not available on Amazon, but I’m pretty sure you can still pick it up in some of the shops around Aspen and Snowmass (I just received my copy as a birthday present, so it’s out there!).

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Getting there:

  • Traffic is restricted from mid-June through September
  • The site is open to all traffic from 7:00am-9:00am and 5:00pm-7:00pm
  • With a few exceptions, all visitors are required to take a bus from 9:00am-5:00pm. You catch the bus in Aspen Highlands Village (where you can park for free). The pass fee is $6/adult, $3/child.
  • Cars with children under 2, disabled passengers, or groups of 11 or more are allowed through from 9:00am-5:00pm if they pay a $10 fee.
  • You can also drive up if you are camping in the area
  • For detailed information see this site.

 

In Season : Renting Style

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This week Alex and I finally joined Calder in Boulder. I was excited to see the townhouse we’re renting in person (I saw a few photos and videos, but it’s not quite the same thing).  It’s a great place and I think it will make a perfect home for us for the next year or so. Right now I’m still unpacking and figuring out where to put things, what to keep in storage, and what goes on our shopping list. It’s fun to think creatively about how to set up the space – trying to make the space work for us without investing too much work into projects that we would lose when we move. Thus today’s list of low-work home upgrades, space savers, and simple decorating ideas.

We have three bathrooms in this place! Unfortunately they all lack storage. So I’m thinking a small cart or slim shelving unit would work well in a few places. Maybe organizing my doodads is a job for FINTORP? And what do you think about hanging veggie baskets in the showers?

I was really excited to try out some temporary wallpaper, but arrived to textured walls! bummer.

Our kitchen is much smaller than in our last house. We’re finding it easy to work with by keeping a lot of our extra kitchen supplies in storage. We’re also thinking about how to use the wall space. Calder found these beautiful magnetic knife racks and this spice rack on Etsy!

We left the highchair on the east coast and are back to using this booster seat. It is nice to have that floor space back.

Our new deck has a 5 foot wall on two sides. It could be fun to buy a planter with a trellis and fill it with some flowering vines to make the wall a little softer and less boring.

I just placed our order for Sibley’s Backyard Birds of Western North America poster. We had the eastern poster hanging in our last house, so it will be easy to slip this one in the same frame and hang it near a window.

 Photo from the Oakland Museum of California.