Travel Novels That Reveal Harsh Truths

While traveling, I’m always reading one, or more likely five, books at a time.  I read the following three books one after another while traveling throughout southeast Asia and while I admittedly felt extremely bummed out afterwards, I’m pleased I did.  These three works are all largely based on true stories making them all the more powerful.  Each novel features younger characters that reveal harsh realities of those living in developing countries.  If you haven’t had the chance to travel, read these novels and venture far and wide from your couch.  You won’t be sorry you did although you’ll probably be more sympathetic to those across the ocean.

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When the Elephants Dance is equal parts misery and magic, written by Urize Holthe, a Filipina-American writer from San Francisco, the novel is inspired by actual experiences of her father who was a young boy in the Philippines during World War II. When the Elephants Dance begins during the final week of the Japanese-American battle for possession of the Philippines.  Told by three distinct narrators, the novel recounts supernatural tales based on indigenous Filipino mythology and Spanish-influenced legends as told by an extended family hiding in a cellar during the last week of the Japanese occupation of the Philippines.  Alternating between the gruesome realities of rape, starvation, and torture brought on by the war, When the Elephants Dance is a multi-layered view of the history and culture of a war-torn nation.

Behind the Beautiful Forevers: Life, Death and Hope in a Mumbai Undercity by Katherine Boo won a national book award for nonfiction.  This novel is based on three years of reporting in Annawadi, a makeshift settlement in the shadow of luxury hotels near the Mumbai airport.  No matter how different you may seem from the characters in this novel, you’ll be rooting for them from page one.  This is a story of personal tragedy set within a city’s larger global recession that results in suppressed tensions over religion, caste, sex, power and economic envy.  As the tenderest individual hopes intersect with the greatest global truths, the true contours of a competitive age are revealed and one realizes the fragility of human life. 

In the Sea There Are Crocodiles by Fabio Geda is the story of a ten year old boy who is left to travel from Afghanistan to Italy on his own.  This story seems especially pertinent at a time when masses are scrambling across borders to safer havens.  Travel with ten-year-old Enaiatollah over the course of five years as he treks across mountains, rides in suffocatingly small spaces, and faces violent seas in an inflatable raft.  While Enaiat eventually reaches safety, the same is not true for his traveling companions.  If you’ve ever needed to harbor compassion for illegal immigrants read this novel.

While this certainly isn’t the most uplifting post, it’s way up there as one of the most important.  Sometimes it’s easy to feel removed from our planet’s social tragedies, but these three novels close the gap between privilege and misfortune.  Whenever I’m having a bad day, I like to remind myself of all my first-world problems, it helps me to feel ridiculous and grateful at the same time.

The image of me reading was taken by the truly talented Saleem Ahmed.

 

Two Bits

Each Friday we share some tidbits from our week.  We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned

 

Sarah here :

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I’m back! Well, almost. I’m sitting in the Qatar airport waiting for my flight to JFK to take off.  I’ve been traveling by bus, taxi and plane for 24+ hours by now and I still have at least 24 more to go!  Channel the travel gods for me and make this a smooth and speedy return. Until I’m sitting on my couch with Catahoula Cash, I’m certain to be looking out the window missing all the beautiful friends and teachers I’ve met during this trip.  Each time I travel it’s hard to say goodbye, but I’m officially deeming this the most heartbroken I’ve ever been while waiting at an airport.  Sometimes you meet some really special people when you least expect it and saying c-ya later to them can really break you down.  As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but….

Katie here :

And that’s where Sarah’s internet failed her. We’ll just have to fill in the rest of that sentence for her. I’m assuming that it goes something like this:

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but the distance to my family, especially my two uber-cute nephews, is shortening, and that feels so good.”

or

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but did you know that Nepal spelled backwards is Lapen?”

or

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but who needs friends when a PSL is waiting, you know?”

or

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but now they’re #internetpenpalsforlife.

Who knows, but I’m sure she’s glad she wasn’t able to finish her two bits! 😉

In other news, the boys and I are going to spend this weekend getting halloween costumes ready, making our own homemade PSLs, and hopefully spending a good bit of time outside. What are your plans?

Pumpkin Brew Roundup

Pumpkin is our ingredient of the season. We have a stew, cookies, and popsicles to go with your pumpkin brewfest (because you’re planning one, right?).

Today we’re hopping back into the archives and republishing Sarah’s Pumpkin Brew Roundup (originally published in October of 2014). You have off today, right? Why not spend the afternoon sampling a variety of pumpkin ales? If you’re not that lucky and are stuck sitting at your desk on this Monday, we figured you could at least read our review and pick up a six-pack on your way home… and that’s how we justified talking about beer on a Monday. Happy sampling!  liveseasoned_fall14_pumpkinbeertastetest-4

I’m not sure any other flavor has captured everyone’s hearts like pumpkin has.  As each autumn rolls around I see more and more pumpkin products popping up on shelves and appearing on menus.  We wanted to do some type of pumpkin taste test, but since running around to six different restaurants seemed time-consuming and a little bit expensive, we settled on a mixed six pack of pumpkin brews.  I love trying seasonal beers, especially Oktoberfest, so I figured a roundup of pumpkin beers and ciders would be just as enjoyable.  There are also a ton of pumpkin beers out there so finding six was easy peezy. I actually ended up picking four pumpkin beers and two pumpkin ciders, because come on, apples are our ingredient of the season and I just couldn’t resist. Spoiler alert: I actually enjoyed the ciders more than the beers!

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While I would like to pretend that I know a ton about beer, the truth is, I drink a lot and I know a little.  I’m pretty adventurous in that I will almost always try a ‘new to me’ beer when I’m at a restaurant or brewery.  If the brewery has a tasting flight, you can bet I’ll order one as long as I’m not driving.  That being said, I would love to give you apt descriptions of each of the beers I tried, but I can only give you my opinions (S for Sarah) and those of my tasting partner (K for Kevin). The descriptions of each brew are taken from the respective brewer’s websites (B for brewer) so that you have a bit more information.

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Harpoon Pumpkin Cider 4.8%*

  • S: Smooth, crisp and drinkable with no carbonation.  Strong apple flavor and a hint of clove. Reminds me of kombucha.
  • K: Light and watery with a sweet finish.
  • B: “Real pumpkin and freshly pressed apples are combined with seasonal spices to craft this pure and natural craft cider. Apple forward taste with all the traditional Autumn flavors of pumpkin, cinnamon, ginger, clove and nutmeg, and a touch of sweetness for balance.”

Ace Hard Pumpkin Cider 5 %

  • S: Sweet with a bit of fizz, but not much.  Almost tastes like sparkling apple cider, without the sparkle.
  • K: Apple taste, thick, fizzy and sweet.
  • B: “We add cinnamon, cloves, and allspice to fermented apple juice to produce a 5% ABV cider which tastes just like pumpkin pie!  It is light orange in color with a full, rich taste. We carbonate the cider and cold- filter it 4 times before we bottle and keg it.”

Harpoon UFO Pumpkin Ale 5.9%

  • S: Full bodied and smooth.  Overwhelming malt and spice flavor. A little too heavy for my taste.
  • K: Dry and bland, but crisp feeling.
  • B: “Imagine a pumpkin vine wound its way in a field of barley, and a brewer harvested it all to make a beer.  The malt combination provides a smooth body and slightly sweet flavor, which balances perfectly with the earthy notes derived from the pure pumpkin. The taste is a solid malt backbone highlighting German Vienna and Munich malts with a nice dose of pumpkin and spice, reminiscent of pumpkin pie.”

 

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Shipyard Pumpkinhead 4.5%

  • S: Old apple pie, cinnamon and nutmeg.
  • K: Garbage, sweet beer (?), yuck, lingering bad aftertaste. (Can you tell this was K’s least favorite?)
  • B: “Shipyard Pumpkinhead Ale is a crisp and refreshing wheat ale with delightful aromatics and subtle spiced flavor.”

Brooklyn Post Road Pumpkin Ale 5%

  • S: Heavy, full, rich and aromatic.
  • K: Dark, rich, phosphorescent and pumpkin flavored.
  • B: “Hundreds of pounds of pumpkins are blended into the mash of each batch, creating a beer with an orange amber color, warm pumpkin aroma, biscuity malt center, and crisp finish.”

Smuttynose Pumpkin Ale 6.35%

  • S: Full, heavy and bitter.
  • K: Bitter, fizzy, IPA like.
  • B: “We brew our ale with the addition of pumpkin to the mash, along with traditional spices to create a delicious American original.”

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Tasting six pumpkin beers and ciders at once was enlightening.  I realized that most of them actually don’t taste like pumpkin.  To their credit, they taste more like pumpkin pie or apple pie.  The spice combination and aroma is there, but an overwhelmingly pumpkin taste is not.  K and I thought that the Brooklyn Post Road Pumpkin Ale had the most pumpkin flavor and after reading all the brewers’ descriptions, it sounds like Brooklyn adds the most pumpkin mash to the mix.  I didn’t expect the beers to taste exactly like pumpkin, but sometimes I order a blueberry beer and I’m like, ‘holy sh!t, that tastes like blueberry!’ Know what I mean?  I definitely didn’t have any of those moments, but I did realize a few things about my tastes during the pumpkin brew tasting session. Pumpkin beers are consistent in that they’re full-bodied and spicy, making them a heavier beer to drink.  I probably wouldn’t order more than one or two.  Pumpkin ciders are much easier to drink because they have the flavor without the carbonation.  They’re a bit sweet and only slightly fizzy, which actually reminds me of kombucha.  I was never a fan of hard apple cider because I thought it was too sweet, but with the added nutmeg, cinnamon, clove and ginger spices, pumpkin ciders are less sweet, which I love.

Taste testing aside, sitting around a table full of pumpkin beer and cider was a great way to kick off the fall feeling in my neck of the woods.  It’s still pretty warm in North Carolina, but the leaves are starting to change and fall.  Sometimes I need an excuse to sit outside and simply enjoy the weather and that’s what this taste testing provided me with.  If you’re like me and need an excuse, invite your friends over and have them all bring a pumpkin beer or a seasonal ale.  If they’re lucky like me, they might see a rafter of turkeys crossing the road on the way home from the bottle shop.

*The absolute winner! K and I both loved, loved, loved the Harpoon Pumpkin Cider.

Traveling by Plane vs. Bus

liveseasoned fall15 kathmandu pokhara nepal6t There are plenty of ways to travel abroad: trains, planes and buses are some of my favorite. In Nepal there are typically two viable options: a loooong bus ride or an often delayed flight.  Today we’re going to look at the positives and negatives of both options that way when you come visit you’ll know exactly how you want to travel. As I write this post, I’m thinking mainly of the trip from Kathmandu to Pokhara. Continue reading

World Rivers Day

Let’s work together to keep our rivers and oceans clean.  Here’s a recent post about our favorite biodegradable shower products.

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Happy World Rivers Day!  Hopefully you’re in close proximity to one and can easily enjoy some cool river water today.  I’m still in Nepal, a country racked with rivers that are fed by beautiful snow capped mountains.  The raging rivers in Nepal power a whopping 80% of the country’s electricity.  Nepal’s three major rivers are the Kosi, Gandaki and Karnali.  Pokhara, where I’m currently living, is near to the Seti Gandaki or White River.  Below you’ll see photos of the white river during a yoga teacher training group outing.  Liveseasoned fall15 rivers2

We ventured ninety minutes outside of Pokhara to hike and visit the hot spring on the White River.  This was actually last week during Clean Up The World Weekend.  My group helped pick up lots of litter at my request.  It was a great bonding experience because none of the Nepali people could fathom why we were picking up trash with our bare hands and insisting we put it in the van and take it back to the hotel.  You can see my Indian asana teacher (in all white) carrying a box we found on the side of the mountain, which we then used to pick up more trash along the White River.

_DSC6749Liveseasoned fall15 rivers6Liveseasoned fall15 rivers3While we did our best to collect trash there is obviously a lot left to be done in Nepal and all over the world.  The river I visited in Kathmandu was absolutely trashed.  It’s no wonder since it runs through a city that is home to over a million people.  It was quite a surprise to me though because my guesthouse receptionist describe it as an amazing natural area.  You could say I was a little disapointed when the local bus dropped me off here.

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Then there is the Bagmati River, the one in which cremated remains of hindus are tossed into. While it’s easy to judge those who use rivers differently, it’s hard to tell if we would act the same if our country’s standards for water cleanliness were different or almost nonexistent like those in Nepal.  We learn from those around us and if your piers are washing their clothes in the water and throwing the detergent wrapper downstream you will almost certainly do the same thing.  One of my favorite books growing up was A River Ran Wild by Lynne Cherry. It’s the story of native americans and europeans working together to restore a river that had been heavily polluted. I honestly think that book was my first introduction to the concept of water pollution and realizing that whatever you do upstream will have a consequence downstream. It still baffles me that some people don’t realize storm drains lead to rivers and oceans.  It’s never too early to educate your children (or even your adult friends!) about the importance of fresh water and the way we interact with it.

Happy Autumn Equinox

liveseasoned_fall14_autumn-2Remember this sentiment from last year?  We thought it was too good not to bring it up again.  Ever since I did this quick photo shoot, I’ve been thinking about how much fun it was to have an idea and make it come to life all within a couple hours.  As strange as it sounds, it’s quite rare that I act on my ideas immediately.  I usually write them down and talk myself out of them later.  Often times I think it’s because I don’t have a creative partner (on this side of the country) to help bring my ideas to life.  Whenever Katie and I are together we’re bouncing recipes, products and photo shoot ideas off one another constantly.  Either I move west or stop making excuses for my inability to act because I absolutely love how this little shoot turned out and it was so easy.  This is all to say that Autumn is most definitely a time to act. Seize the day because they’re getting shorter!  By the time I return to the U.S. there will be a chill in the air, but no complaints here, the weather in Nepal is absolutely beautiful right now.  The skies are growing clearer every day, which means more and more glimpses of the Himalayan range.

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Remember to get outside on Monday, September 28th, for the full harvest moon.  The entire yoga group is going to visit Sarankot, a nearby peak to watch the moonrise and do some meditating.  I’m stoked for such an adventure and I think you should plan something just as special 🙂

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Tips For Visiting Temples

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Visiting ancient temples and beautiful mosques abroad is quite popular and enjoyable.  It surprised me a little bit since I’m not religious at all, but it’s more of a cultural experience than a religious one.  If you’re new to traveling or have never visited a temple abroad there are a few things you should know before you go.  I’ve learned some tips and tricks along the way and thought it could be helpful to share them here.  I feel so lucky to have visited dozens of religious sites in Thailand, Cambodia, Malaysia, Kathmandu, India and beyond.  Read on to discover all the things I’ve learned along the way.

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Continue reading

Two Bits

Each Friday we share some tidbits from our week.  We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned

Katie here :

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I feel like it’s been a while since I’ve checkin in on a Friday (thanks for keeping this ship afloat, Sarah!). This is our second full week at home and it felt so nice. We’ve found our rhythm with plenty of park visits, friend time, and family time (popsicle time!). I feel so lucky that I made it to two yoga classes this week! And when everyone is tucked in and the house is quiet, my thoughts turn to all of the great things that I’m hoping to do this fall, which includes planning Christmas gifts! Did I speak too soon? Don’t worry, I haven’t done anything other than think.

Sarah here :

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Last week, I gave you a peek into my days at the 200 hour yoga teacher training in Pokhara, Nepal.  I’ve just completed day ten and holy heck am I exhausted!  I actually skipped yoga philosophy and yoga nidra today (my first time playing hooky!) so that I could take a much needed four-hour nap.  I woke up feeling refreshed and excited about the rest of the day so let’s hope that little bit of energy carries me through the rest of the week.  Tonight I’m trying to be in bed by 9pm instead of my usually 11pm.  Besides lack of sleep, everything else is going well.  I’m a bit better at chanting sanskrit mantras and holding handstands (against the wall) than I was last week.  The daily meditation practices keep getting better and better and I can’t wait until I have some time back in the states to share in detail all of the beautiful things we’ve been working on here.

I also met some really great girls that I’ll be hiking the Annapurna Circuit with once our teacher training wraps up in October.  I can’t wait to hike around majestic peaks with my giggling yoga ladies.  I have a feeling this winter back in the U.S. will feel a little dull after all these adventures are over.  What do you have planned for the weekend?  Some hiking or cooking, or flying somewhere? Remember that it’s Clean Up The World Weekend!

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How To: Survive an International Flight

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Some folks really dread flying.  Usually it’s because of the jet lag and awful airplane food and while those things do stink you can still survive a fourteen hour flight with a smile.  I know because I’ve experienced three extremely long flights to Asia all coming in at different levels on the comfort scale.  If you’re prepping for a holiday overseas, here are a few tips that should make your time in the air a bit more enjoyable. Although, even I couldn’t prepare for the time I woke up with a baby sleeping on my tray table. Even so, here’s how to best survive an international flight and walk away with a smile.

Continue reading

Rishikul Yogshala Yoga Teacher Training Schedule

Take a look inside Rishikul Yogshala’s 200 hour yoga teacher training in Pokhara, Nepal.liveseasoned_fall_nepal yoga teacher training7

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Sarah here :

Today marks my fourth full day of yoga teacher training in Pokhara, Nepal.  Only one more day and then I have a whole half day to myself on Sunday!  Because we’re squeezing a 200 hour training into 28 days, the schedule is absolutely packed.  I thought it would be fun to share it here to give you an idea of what I’ve been up to the past week.

  • 5-5:30AM Morning Tea
  • 5:30-7 Hatha Yoga
  • 7-7:15 Tea Break
  • 7:15-8:15 Pranayama aka breath work
  • 8:15-9 Yoga Nidra
  • 9-10:30 Breakfast
  • 10:30-11:45 Yoga Philosophy
  • 11:45-noon Tea Break
  • noon-1PM Mantra Yoga aka chanting sanskrit
  • 1:15-3 Lunch & Rest aka Lunch and shopping at my new favorite store
  • 3-4 Yoga Anatomy
  • 4-6 Ashtanga Yoga
  • 6:15-7:15 Meditation – Today the theme was self love. It was so amazing.
  • 7:30-8:30 Dinner

So that’s that. Lots of learning, practicing and tea all day long.  Each teacher is inspiring and full of knowledge.  I feel extremely lucky to be here and that feeling carries me through the long days.  If you’re wondering how we fill three and a half hours of asana practice, just imagine holding each pose for an excruciating amount of time and then repeating that four or five times.  As much as I hate holding wheel for ten breaths, it’s kind of nice to go into each pose slowly with so much detailed instruction.  Today we worked on handstands and arm balances in the morning and in the afternoon so. many. down. dogs.

I’m pretty sore, but as of today, I can honestly say I’m having the best time of my life.  The days are long, but they’re powerful and magical and I cannot say enough wonderful things about my teachers.  Each and every session I am reminded why I chose to train in the east with Indian teachers, my new yoga family.  I can’t wait to share more about this trip, if you have any questions, just ask!