Sydney Coastal Walk


You’ve spent a few days in Sydney and you’re ready for adventure. The Coastal Walk is the best way to stay close to the city center while enjoying a bit of nature and getting some exercise in. If you go about completing the entire walk from Coogee to Bondi it’s about six km and will take you anywhere from two to three hours, but I recommend packing a little beach backpack, starting in the morning and seeing where your day takes you.  Along the way, there are plenty of opportunities for side quests. You can challenge yourself by scrambling over boulders, refresh yourself by taking a swim in various tidal pools and beaches and of course there are plenty of places to stop and eat and drink throughout your journey. 


Like most of our travel posts on Live Seasoned, we like to give you a general idea for your day or adventure, but leave the details up to you. For that reason, I’ll point out a few of my favorite places to take a dip and grab a bite to eat, but otherwise, the world is your oyster. Pack your bag, slather on some sunscreen and have one of the most beautiful walks of your life. The Coastal Walk is not to be missed. I trotted along this path five days in a row never tiring of the scenery. 



Before I ventured to the coast, I was under the impression that it would take up a full day, which it certainly can, but I didn’t realize you could hop on and off the walk, take a bus to one area and then walk or uber to another, the possibilities really are endless. On my final day in Sydney I decided to walk north from Coogee to Bondi and then turn around and walk all the way back. With ample rest and refresh time throughout it was quite an easy walk and the perfect final day on the eastern coast. This walk is suitable for young and old alike, beginners and uber fit altheletes, it’s really perfect for everyone.


What to pack:

  • Sunscreen
  • Water bottle 
  • Sunglasses
  • Sneakers (it can be done in sandals)
  • Camera
  • Turkish towel or sarong




Highlights:

Take a dip in the rock enclosed tidal pool near Coogee. After you cool off, scramble over sandstone boulders, sunbathe by the sea and brave the incoming tidal waves. 

Now it’s time to begin the walk, head north to Gordan’s Bay and enjoy the pristine views. 

Take a seat in the shade at Bundock Park for a little rest while you watch the surf lap along a collection of rocks, fondly referred to at Wedding Cake Point, way out in the ocean, don’t worry, you’ll see them. 

After a little refresh, it’s time to head further north towards Clovelly Beach. If the rough Sydney surf intimidates you, the Clovelly ocean pool is the perfect solution. Swim a few laps, drip dry on the sunbathing deck and then pop into Sea Salt cafe for a little snack. 

After a nibble, prepare yourself for Shark’s Point, a massive rock cliff that is sure to take your breath away. Sit and meditate here for a moment before walking on towards Clovelly Bowling and Recreation Club where you should certainly buy a drink to enjoy in the air conditioned event ballroom that overlooks the ocean. 

Once you’ve had a proper break and you’re all cooled down, walk through Waverly Cemetery towards Nelson’s Bay and Bronte Beach. Bronte baths is another nice seaside salt pool for swimming and lounging or you can head to Bronte Road, the street behind and parallel to the beach and park, for a lunch prepared with fresh ingredients. Over the course of the week, I ate at Jenny’s & Bronte Bela and both were yummy.

The next section of the walk, between Bronte and Tamarama is absolutely gorgeous so really take your time on the cliff and cave section and do some exploring.


 Round Mackenzies Point and  enjoy the final stretch to Bondi Beach. Bondi is a surfer’s paradise and you’ll likely see hundreds in the water at any one time. After strolling past the beautifully painted cement wall that separates the grass and sand at Bondi, stop at Lush Cafe to reward yourself with a snack and libations.

You could easily end the night here by watching a movie in the park or grabbing dinner at one of the dozens of restaurants on Campbell Parade, but if you’re up for it, you could also stroll back once you’re feeling refreshed.


If you decide to walk back, which you should because the sun hasn’t set yet, end your night at Coogee Pavilion. It’s an enormous restaurant with multiple bars and a ton of game and play areas for families downstairs and lots more ocean view seating upstairs for a calmer chill, outdoor garden type of vibe.

After dinner and drinks, you’ll probably have to crawl back to the car, but I know it was worth it.

Pack a bag, tie up those trainers and hop on the coastal walk and remember, jumping off the path occasionally makes the experience last longer and fuels you for that next flight of stairs so take my suggestions and nibble, drink, meditate, swim and play along the way. Enjoy!

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Why You Should Volunteer

I’ve been volunteering my time quite a bit lately and as always, it feels wonderful. I’m republishing this post in hopes that you’ll research a new volunteering opportunity in your area and field of interest. If you have any experience volunteering or suggestions for others, throw them in the comments. 

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Happy Monday!  Over a year ago, when Katie and I started this blog, we had intended for our Mondays to be inspiring.  We thought, what better to read on a Monday morning than something that will amp you up for the rest of the week or at the very least, make your Monday a bit better.  We’ve strayed a little bit from that scheduling because we realized we have so much to share in all spheres, but today we’re going back to our roots and inspiring you to help out a little. You know, volunteer a few hours or a few days, whatever you can. Today I’m sharing my two cents on why you should volunteer followed by a recap of my recent volunteer experience on the Appalachian Trail that includes a remembrance of our dear hiking friend.

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Winter (Van) Camping

We like to get outside every chance we get, whether it’s a quick run, a day-long hike, or a weekend camping trip. You can see all of our outdoor adventures here, and more of our Colorado hikes here.

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Last weekend we packed up the van and headed into Rocky Mountain National Park for an overnight adventure! Since winter camping is not a common past time, especially if you have little kids, I thought I’d share some details about our adventure, and hopefully encourage you to take off into the snowy mountains for a weekend of fun.

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Within RMNP, Moraine Park is the only campground that’s open year-round, and in the winter it offers 77 sites on a first-come-first-served basis (for only $18/night!). When we arrived on Saturday, there were a handful of other campers, but most of the sites were open!… at that point, Calder and I considered this trip a success, because it’s often impossible to get a campsite in Colorado without reservations made months in advance.

The Moraine Park area is a wide valley within the park that’s great year-round for wildlife watching and in the winter, it provides a beautiful backdrop for snowshoeing and cross-country skiing.

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What do you do during a winter camping trip? Much of the same stuff that you do in the summer. Instead of just hiking, you do it with snowshoes, and instead of shorts and a t-shirt, you do it with plenty of layers.

We arrived Saturday afternoon, set up our site and let the boys explore, and then went out for an adventure. Calder skied with Alex on his back while I snowshoed with Luc. Once we got back to the van, we lit a fire and started in on dinner. After breakfast the next day, we headed out to the Fern Lake Trailhead for a long hike, and then we hopped in the car, drove into Estes for lunch, and headed home.
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What gear did we take? Great question. Since we were van-camping, we had the luxury of being able to bring more gear than we would on a hiking trip, but even so, we keep it very simple.

CLOTHES : We are notoriously light packers, and even for this trip we kept it simple. Since we already do a lot of winter day-trips, it’s easy for us to pack our bags with the exact winter layers that each person needs. For each of us, that includes good boots, a hat, gloves, coat, snow pants, and an under-layer. We brought a change of clothes for everyone, but honestly, Alex is the only person that needed extra clothes because he has a knack for covered himself in muck. The rest of us were too lazy and warm to change out of our clothes for day two.

SNOW GEAR : We brought the chains for our van (they are always packed), a snow shovel, a sled, snowshoes, and a pair of skis fitted with AT bindings and skins.

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CAMPING GEAR : I talked about most of this gear in another post on van camping, but I’ll give you a quick run-down here. We brought our camping box that contains all the basic necessities for eating – matches, cookware, camping stove, silverware, french press, can opener, etc. During the winter, we’re serious about a warm and cozy bed set-up, so we bring two extra large thermarests that cover the van bed, and two down comforters, one for under us and one for over. Luc sleeps in the bed with us, while Alex sleeps in his own nest on the floor (he is snuggled into one big down comforter).

ENTERTAINMENT : We rely on nature to keep the kiddos happy while the sun’s out. When we go into the van for the night, we’ve started playing Go Fish and other card games with Alex (while Luc makes it his goal to disrupt the games in any way possible). We also packed a few good books for everyone, knitting for me, and podcasts for Calder.

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FOOD : Just as with the clothes, we keep it simple. For this quick trip, I’ll tell you exactly what we brought (all packed in one large cooler).

  • drinks : coffee, tea, milk, hot chocolate mix, G&T fixings (obvs!), and water
  • lunch/dinner : soup, hotdogs & buns, smoked oysters
  • breakfast : bacon & eggs
  • misc. : marshmallows, oranges, sugar

The soup was leftovers from the previous week. It was actually a blend of this broccoli & cheddar and this creamy chicken – we had a little of both, and the mixture turned out to be delicious! Does that seem weird? We’re soup-mixers from way back (we’re guilty of making soup cocktails at every soup bar we visit). Soup is great for a winter trip because you’ll want something warm, and having it pre-made makes reheating really easy.

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I love to take the fixings for G&Ts on camping trips. The easiest way I’ve found to do it, particularly for a short overnight trip, is to take just the shot (or two) of gin in a flask, and the appropriate number of 8oz cans of tonic from Trader Joes. Those cans are the perfect size for a single drink. And they’re cute.

The smoked oysters may seem a bit random, but they are a common Schu-family appetizer. They are particularly awesome on a cold-weather camping trip when the extra calories may come in handy and when you need something quick to eat while you’re waiting for the fire to get going and your drinks are already flowing.

Our boys love smoked oysters, but I’m sure many wouldn’t even want to try them. Although as all parents know, kids are more risky eaters on camping trips, so if your kids have never had them, your next camping trip is the perfect time to introduce them to this little piece of oily heaven.

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Most of the photos above were from our first day of our trip. The photos below are from our second day. Hot Chocolate in the van, followed by our hike on the Fern Lake trail. The trail is so well-traveled that on the day we went, snowshoes were unnecessary.

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This was our first winter camping trip with two kids, and it was a major success. As I’m writing this post, Alex is talking to Calder about the trip and wondering when we can go again (soon, little guy, soon!). We had a great time, and I’m so happy that we’re introducing the little guys to year-round camping adventures.

I know that getting out into the snow with kids can be daunting on a typical day, so camping may seem like an absurd idea, but really, if you have the right clothes to keep everyone warm, and you’re ready for a weekend of adventure in the snow, you’ll have an amazing time!

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Like Haiyaha Hike

We like a good hike, and every once in a while we have the chance to hike slow, take pictures, and share the adventure with you. You can check out some of our previous Colorado hikes here.

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These are photos from a hike that we took a few months ago, and I just happened to find them here in an unpublished post. I was so sure that I wrote about this hike, but a few searches finally convinced me that I’m crazy.

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I have this thing where once a season full hits, I have a hard time remembering what other seasons are like. When we’re covered in snow, I can’t remember exactly what a hot summer day feels like. And vice versa. You would think that looking at pics would help, but I’m just confused and trying so hard to remember what this hike felt like. Welcome to my twilight zone.
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This is a hike in Rocky Mountain National Park, and this page has a great description of the trail and details about getting to the trail head, so I won’t repeat those details. The one thing I will emphasize is that RMNP is CRAZY PACKED during any nice day, including this particular one. It can be really difficult to find parking. They have a park shuttle that will take you to many of the roadside trail heads. If you are flexible, that may be the way to go. Since we had the boys, two packs, and other gear, we chanced it and luckily we found a parking spot, but it was touch and go.  liveseasoned_haiyaha3liveseasoned_haiyaha4 liveseasoned_haiyaha5 liveseasoned_haiyaha6

This hike was particularly nice because the trails take you past a number of small lakes and there are plenty of scenic overlooks. On the day we were there, the weather was in flux. It started out sunny but windy, then there was a light rain, and at the top of the mountain, snow! It made for some pretty beautiful and dramatic scenes, but it’s also a reminder to be prepared for any weather when hiking in the mountains. We dressed in layers, and were comfortable throughout the hike.
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As you can see, we hiked with both boys in packs, which had become our m.o. last fall. Many of the hikes we were doing were well over a couple of miles and involved patches of rugged or steep terrain, so to keep everyone happy, it made sense to carry the kiddos. Even though our boys are bursting with energy, they both were happy to be carried (who wouldn’t be?!).

I love for the kids to be awake and experience nature as we hike, but with some of these longer hikes, it can be nice to plan the hike so that it overlaps with naptime. That’s what happened here. Calder and I still had a beautiful hike, and the boys were happy to nap for a portion of the hike. liveseasoned_haiyaha10 liveseasoned_haiyaha11 liveseasoned_haiyaha12 liveseasoned_haiyaha13 liveseasoned_haiyaha14

Of course, when you get to the lake, it’s beautiful. There’s nothing quite like an alpine lake. The water is clear, cold, and this particular one was slightly green/blue in color. We sat on the rocky banks and ate a little snack before heading back down the trail. We didn’t pack a full lunch because we were saving our appetites for some mountain dogs.
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Ahhh, seeing this photos, I really can’t wait to get back to the park for a winter visit! It’s going to happen one day soon… liveseasoned_haiyaha17

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Sticky Waterfall – Bua Tong

During my adventures, I’m often captivated by the natural beauty I witness. I’ve felt the sudden and overwhelming need to hug trees, lay down in the dirt, and literally salute the sun, but every once in a while there is a place that leaves me in complete aw. A place so magical that I know I will visit again because I must show someone else the wonder. Bua Tong is that place. All afternoon I felt dumbstruck. How is it possible that this type of beauty exists in nature? I felt like I was transported to Neverland, there was just no way that what I was seeing and experiencing was real. Was I asleep? Did someone slip me acid? Am I in a storybook? Nope, the earth is really this amazing and I had the opportunity to experience it.  Let me attempt at explaining what I experienced at Bua Tong although surely no words or images will come close.

What is Bua Tong, the sticky waterfall? As unbelievable as it sounds, it’s just that. It’s sticky not slick, so one is able to walk quite easily up and down the slope of it even with water rushing by. What makes it this way? An abundance of calcium carbonate runoff.  Calcium carbonate is commonly found in Limestone, which is what lies under the thick deposits that you see covering the falls. Even though I briefly researched the waterfall (I didn’t look at any photos) before visiting, it didn’t prepare me for the experience.


Walking up a waterfall. How absurd. That’s what I thought while reading about Bua Tong. Once I arrived, I stripped down and slathered on sunscreen all the while keeping my eyes on the handful of people walking up the falls. They were making it look so easy, but they looked athletic and young, surely it was harder than it appeared. Then it was time to try it for myself, I braced myself, felt my core tighten and prepared to face plant as I took my first step. Complete shock and amazement washed over me as I took one step and then another upwards through the rushing water. With my mouth hanging open and my eyes wide, I looked around at my friends, ‘are you seeing this!?,’ is what I’m sure my expression read. Pure bliss and bewilderment followed me around the rest of the afternoon and I climbed up and down, up and down, all around  Bua Tong. The mineral deposits look like white, cloud-like  sponges and actually feel similar though a little bit harder and slightly pricky, the surface even gives slightly under a firm touch.  There were a few patches that were slick, but it is because the calcium carbonate was covered with a mossy slime. These spots are easy to see and avoid.


In the company of only about two dozen other travelers, Bua Tong had truly felt like one of the most enchanting places I’ve ever visited. Usually while traveling you’re forced to share the magic, but here it was all our own. As I looked around, I saw that most people had carved out a little space on the waterfall’s slope to sit in the sun and marvel at where their life had brought them. It was only a few minutes later that I joined my best friend, Natasha, on a sunny log in the middle of the rushing current to simply be. As I lay meditating, tiny tickles of what I thought were mosquitoes kept dragging me back to the outer world. It was in the midst of one of these tickling sensations that I opened my eyes and realized, it wasn’t mosquitos at all, but dozens of colorful butterflies. I closed my eyes again, determined to be at peace with each coming sensation. As I reflected on my weeks in Thailand, the friends in my company, my path in general, I had the overwhelming feeling of gratitude that materialized as a single teardrop from each eye. Life is beautiful. There is magic everywhere and I have so much to be grateful for, sometimes it takes a trip to never never land to remind you that every single day is a gift to be cherished and spent wisely, whether you’re climbing a sticky waterfall or navigating your work week.


Are you ready for a spiritual awakening? Kidding, but here are more details on how to reach Bua Tong and what to experience while you’re there.

What to pack:

  • Money for gas and snacks
  • Bathing suit
  • Sunscreen
  • Sunglasses
  • Book
  • Camera
  • Dry bag/waterproof bag if you have one
  • Long sleeve or sweatshirt (the ride home will be a little chilly)

How to get there:

Located over an hour outside of Chiang Mai, Bua Tong isn’t on the beaten tourist track, but still worth a visit. We rented motorbikes for the duration of our stay in Chiang Mai, which costs roughly 200-300b per day. I personally enjoy driving and navigating through crazy Thai traffic, but to some this may seem dangerous or unappealing. If you are in the latter group, you can ask your guesthouse or a tour operator for a songtaue to Bua Tong, but because it’s so far outside the city, it will be kinda pricy for Thai travel standards. I would find a cool crew the day before and convince them that they need to join you on this quest, that will surely reduce the price of the songtaue. If you’re in the former and you’re down to drive a motorbike, download either the app maps.me or google maps and download the northern Thailand map, while you have wifi that way you’ll have to problem navigating to Bua Tong. It really isn’t too tough and once you are about twenty minutes outside Chiang Mai, the traffic really slows down. I think driving the motorbikes to and from Bua Tong really added to the adventure and it was nice exploring the falls at our own pace instead of knowing a songtaue driver was waiting around for us.
What to explore :

Obviously you came for the sticky waterfall. If I were you, I’d take the stairs all the way to the bottom, stash your bag on a log (most people left their bags near the bottom of the falls unattended, I did the same and didn’t worry about my $3,000+ camera once, but do what feels comfortable to you) and start the climb up. Find a nice space to sun yourself midway or hike all the way to the top in one go. Now it’s time to hike down. Slightly scary, but equally easy. There are several ropes along the way to offer support in tricky areas  and ensure your decent is safe. Don’t you dare chicken out and take the stairs back down. You only live once. Once back at the bottom, continue a little further than the bag drop area where the stairs end. You’ll find another smaller waterfall with a shallow plunge pool at the bottom. Submerge yourself and dig your toes down into the soft, glittery sand, you did it.


After you’ve had your fill of the waterfall, hike back up to the tip and explore the natural seven colored fountain. Even if you’re famished and tired (we were both) you can make it to the fountain. It’s less than a five minute walk and it’s a wooden boardwalk the entire way. You’ll be amazed at how insanely clear the water is and you’ll enjoy leafy jungle views on the way to and from.

There’s also another short hike depicted on a large wooden sign near the entrance to the fountain trail, we decided against it only because we were sure to die of hunger (or morph into hangry demons) at any moment. We contemplated buying a snack from the small restaurant on site and then completing the hike, but we wanted to have time to stop on the road for a late lunch and return to Chiang Mai before dark.


Where to eat & stay:

On the way back to Chiang Mai, we stopped at the loveliest little guesthouse and restaurant. If we had more time, we certainly would have stayed the night. The guest house is called Howiman or Horwiman. You pull off the road across from Lhongkhoa Resort and head straight down the dirt hill, you’ll immediately see a grouping of dark wooden buildings on the left and you’ll probably hear a yapping little dog, and you’ll know you’re in the right place. If we could have stayed and drank our Chiangs in frosty mugs all evening we totally would have. Next time I visit Bua Tong I will.  


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Happy Mountain Day!

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Sup mountaineers! Did you know that yesterday was International Mountain Day? In 2003, the United Nations designated 12/11 as International Mountain Day. A day meant to encourage the international community to organize events at all levels in order to highlight the importance of sustainable mountain development. Of course, with all the crazy going on this month, we missed it. We missed national letter writing day too, but I’ll fill you in on that another day. Anyway, this year’s theme is Mountain Cultures: Celebrating diversity and strengthening identity. From hiking the Blue Mountains in Jamaica, to climbing Mt. Agung under the stars, to trekking the Annapurna Circuit, I’ve experienced enough mountain magic to be hook. Mountain spaces are sacred, enchanting and come with an immense feeling of satisfying insignificance like I’ve never experienced elsewhere.

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If you’ve ever wandered high up into the mountains, you will have noticed that remote mountain villages are home to ancient cultures and traditions. These traditional lifestyles are largely determined and linked to sustaining a living in harsh and remote mountain landscapes. Isolation helped to create and maintain immense diversity between villages and allowed these cultures to stay intact. Of course, as decades pass, mountain populations experience change and culture loss through migration and urbanization.

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Whenever I experience remote mountain life, I’m captivated by the use of land, for farming, raising animals and capturing fresh water. Mountain people are so in tune with their unique environment and how to properly respect it while gaining what they need to prosper. Mountain people’s deep respect and attachment to the land quite often has religious ties. Mountains have commonly been revered as the home of deities throughout history because of their fresh water sources and their seemingly close proximity to the sun. It’s no coincidence that you often see crosses, pilgrimage sites and places of worship high on mountain tops.

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Obviously I’m quite conscious of my place while visiting mountains. I’m always a guest, a traveler, an ambassador of society at large and therefore I take my role very seriously. As much as possible, I strive to find community-based tourism that I can support. Tourism that will help maintain the culture, not parade it around and inevitably degrade it. I also distribute my dollars broadly to local people. Spending a little bit here and there, not a bunch in one place. Lastly, I ensure everything I hike in with also comes back out and of course I respect the ecosystem by not wandering off trail. As a visitor to these spaces, I have a big responsibility in ensuring these ancient cultures continue for future generations to experience. Hiking into mountain villages is like stepping back in time. It’s absolutely breathtaking and there’s no way I can aptly describe it, but maybe these images from the Annapurna Circuit in Nepal will help a bit.  10-14-15-web-muktinah-3310-09-15-web-upper-pissang-77 10-09-15-web-upper-pissang-88 10-09-15-web-upper-pissang-10110-11-15-web-manang-57 10-11-15-web-manang-62 10-11-15-web-manang-8010-13-15-web-new-phedi-82

I’m planning a trip to Nepal for October & November of 2017. Want to join me on a trek?

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Mitchell Lake Trail

We like a good hike, and every once in a while we have the chance to hike slow, take pictures, and share the adventure with you. You can check out some of our previous Colorado hikes here.

For the past two weekends, we’ve visited Brainard Lake Recreation Area and set out from the Mitchell Lake Trailhead. On our first trip, we did a short hike to Mitchell Lake, took a rest to have some hot chocolate, and then turned around. Yesterday we set out with the goal to make it all the way to Blue Lake, and we did!

As in the tradition of our previous hike posts, I wanted to share some photos and a brief overview of the trail. These photos are from both trips and in no particular order, but they give you a great sense of what the trail is like during mid October.

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Trail Location

The trail starts within the Brainard Lake Recreation Area, but quickly leaves that area and continues on into the Indian Peaks Wilderness Area.

Brainard Lake Recreation Area is open to vehicles from June – October, but the exact opening and closing dates vary each year based on the weather. The entrance fee is on a sliding scale from $1 if you’re walking to $10/car, BUT you can access this area for free with a Nation Parks annual pass. When the area is closed during the winter, you can still park at a lot near the entrance and then enter the area by foot/ski/bike.

During the summer months, you can drive into the area and park at a number of lots. There’s a day-use lot near the main lake that often has spaces, and then there are two smaller lots near the Long Lake and Mitchell Lake trailheads, but in our experience, both of these fill up fairly early and remain packed throughout the day.

If possible, park at the Mitchell Lakes Trailhead and you’ll be able to quickly access the trail, if the lot is full, you’ll have to park in one of the other lots and walk over to the trailhead.

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Trail Overview

The hike to Mitchell Lake is just under a mile, and it’s another 1.6 miles to reach Blue Lake. These are both out-and-back destinations, making the round-trip hike to Mitchell approximately 1.8 miles and the hike to Blue Lake five miles. The altitude at the trailhead is approximately 10,500 ft, with a gradual climb of just 200 ft to Mitchell Lake and then reaching a final altitude of 11,300 ft at Blue Lake.

This is a popular, well-worn trail that is easily visible when there isn’t much snow on the ground. I’m not sure what it’s like when covered with snow, and while there were some markers in the trees, I didn’t pay close enough attention to notice how well-marked it was.

Near the base of the trail, hiking is relatively easy with that slow, gradual climb to Mitchell Lake. There is one large stream crossing over a short wooden bridge, and then another crossing over a wider stream with fall logs used as the bridge. In other segments, planks are used to keep hikers out of boggy areas. There are some steep areas where climbing the rocks is similar to climbing a steep set of stairs, with an increase in the portion of steep climbs as you approach Blue Lake.

During our first visit, there was some snow on the trail that had been tramped down and turned to ice, making some areas slick, but the following weekend this ice had melted, making hiking much easier. It was a nice reminder of how quickly weather and trail can change at that altitude.

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Hiking with Kids

Young kids (4 to 8 year olds) should be able to hike to Mitchell Lake with minimal help but would likely need help making the full trek to Blue Lake. Older kids 8+ should have no trouble with the full hike. *** Having only 3.5 and 1.5 year olds, I may have to go back and revise those numbers as we continue to test the trail, but this is based upon the kids we saw out on the trails as we hiked.

We ended up carrying both of our kids during both hikes. The first weekend it was because they were a bit under the weather, and the second weekend it was because we set out with the goal of the longer hike.

And I don’t know about your kiddos, but anytime we pull out a thermos of hot chocolate during a rest, they are happy hikers and totally oblivious to any chill in the air (pro-tip there)!

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Dressing for the Trail

At this time of year (and almost any time!), it was really helpful to dress in light layers. I wore spandex on my bottom and then a tank, wool thermal, and a light down jacket on top. Calder did something similar. The boys wore lined pants, shirts, and hoodies. They could have been dressed a bit warmer, but we also used our down jackets to bundle around them when they were cold in the packs, which worked out well because it was often when we were hot from hiking and carrying them. We all wore wool hats that we put on and off all day.

It was particularly cold and windy at Blue Lake, but since we weren’t staying there long, it didn’t make sense to carry along extra layers just for that rest stop.

And don’t forget sunscreen! While there are some segments with plenty of shade, there is a lot of sun shining on much of the trail.

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mitchell_lake5By now, Calder and I both know that we live in a beautiful state, but even so, we couldn’t stop gushing about these two weekends spent hiking the same trail. We’re so glad we explored and now we’re anxious to hike it when the wildflowers are at their peak next summer. We’re also excited to have this hike at the ready the next time we have adventurous visitors in town.

If you’re in the Boulder area, this hike and the whole Indian Peaks area is definitely worth your time. Just know that everyone else loves the area too, so try to get there early before the lots fill up. Good luck!
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Visit Arches National Park & Moab, Utah

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It’s Wednesday, you’re half way through the week that means you deserve to procrastinate by looking at pretty pictures of Moab, Utah. I’ve only visited Moab once, but I have not stopped thinking about it since. People are shocked by my profound love of Utah, but if you’ve never been, you need to stop yappin’ and start packing. After all, a few of the most scenic national parks are located there.

The following photos were taken at Arches National Park. Standing in the midst of such vibrant colossal rock formations was surely grounding. Upon entering the park, I read the history of Arches then spent the next several days trying to imagine the landscape as it changed throughout the ages. I believe connecting with the landscape and witnessing earth’s transformation is a powerful conservation tool for current and future generations. Getting to know and appreciate the natural beauty in the world will surely encourage you and others to be an active participant in securing these spaces for future generations. If you haven’t visited Arches yet, call a few buddies or load the family into the car and experience history, geology and immense beauty this year.  Continue reading

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Two Bits

We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned.

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Sarah Here :

Happy Friday! Today I’m prepping for a week-long camping trip with close friends, a family of goofy Brazilians. I spent all week making lists, buying supplies and packing bags. My guests have never slept in tents before which means this whole experience will be completely foreign for them.  When was the last time you tried something new? Were you nervous? Excited? Prepared? Worried? I’m trying my best to anticipate my guests’ feelings so I can make everyone comfortable to ensure a great time.

Here’s a rundown of how I began planning this vacation:

  • Find a great location – think of climate, beauty and accessibility to activities.
  • Reserve a campsite – I choose a rustic site, but you could search for a cabin, yurt, or decked out campsite if that’s more your speed.
  • Make a list of activities and natural attractions. If you’re headed to an area with limited cell reception, jot down important details like directions.
  • Make a list of meal ideas and ingredients.
  • Plan a schedule that incorporates the activities and meals taking into account the time and energy that will be spent on both. I tried to pair high-energy activities with nurishing, but easy meals and vice-versa.
  • Think through each activity and meal and write a list of supplies needed.
  • Borrow, rent or buy whatever you may need for your trip.
  • Pack your bags, while again thinking over each acitivity, and you should have all you need!
  • Remember, if you have a first aid kit, a reliable shelter, and a few basics, you will be fine. You can always pick up whatever else you may be missing on day one.

I’m off to pack a bit more. Have a great weekend and if you’re stateside, stay safe this July 4th!

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A New Season

Hey there, we’re still here! Somewhere.

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As the weather has changed, we’re finally enjoying spring in the mountains and have turned our attention outside. Breakfast on the deck, planting a little bed of veggies, cleaning up the pond, afternoons at the park, which morph into evenings and dinner in the park. It’s all amazing, but it’s pulled me away from the computer, which is both good and bad. I love all of the time in the sun and fresh air, and there’s nothing that puts a bigger smile on my face than digging in the dirt (especially when the boys help), but I do miss documenting our days. So, I’m hoping to get back here, even if it’s at a more relaxed pace over the next weeks/months.

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The photos in this post are from a Mother’s Day hike that Alex and I took up our mountain to the old cabin in the woods. I wanted to spend one-on-one time with each boy on Sunday, and when I asked Alex what he wanted to do, “hike to the cabin” was his idea. It was so perfect. There was only one moment when I threatened to leave him in the woods – three year olds are tantrum masters. But we recovered, and then had a great time exploring that cabin.

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Every time I visit the cabin, I’m in awe of what it must have taken to trek all of the materials to that spot, and I’m also left with so many questions. Who was it? Why there? when did the cabin start to fall apart? It looks like such a quality piece of work, not a temporary shack. And it’s so cool that I wish I could freeze it in time, but I know that we just have to let nature take its course.

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On this particular trip Alex came to the realization that “maybe this was a house!” and “maybe somebody lived here!”. It was amazing to watch his little brain grasp these big ideas, especially as he started to wonder what happened to the cabin, where did its floor go, etc. etc.

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And in other news, little Luc started walking over the weekend! Soon the three of us will be taking that hike together.

And with that, I’m signing off to get back out in the garden. I’ve been working hard in that space and am so excited to share/document the work.

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