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Tag Archives: recipe[side dish]

Zucchini & Tomato Casserole

July 24, 2017September 8, 2017 by Katie | Leave a comment

I made today’s dish using zucchini and tomatoes from our farm share. If you’d like to learn more about our farm share, see some examples of what we receive every week, and get a plethora of meal ideas, check out all of our farm share posts from last season. That series is so much fun to put together and will be starting again soon!

This is a recipe that we’ve been eating devouring since we were kids. I rarely make it myself because I always think of it as being fussy. In reality, it’s not that bad and you’ll be deliciously rewarded!

To me this dish is everything that is mid-summer. You’ll know what I’m talking about if you grew up on the East Coast with a garden that’s bursting with zucchini and tomatoes. It’s a super simple casserole with fried zucchini on the bottom, fresh tomatoes in the middle, and a generous dollop of sour cream and Parmesan on top. Is your mouth watering yet?

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I was always put off by having to fry the zucchini, but over the years it’s become second nature. You may have to experiment with your own stovetop, but I know that on mine I can confidently set my temp to medium high, use a cast iron pan, and about two inches of oil, and I’m good to go.

Aside from the recipe’s instructions below, the only tip that I have is to fry a few extra slices of zucchini. Everyone can’t help but snag a slice as they’re passing by, and it’s extra good with a little bit of fresh sour cream.
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Print
Zucchini & Tomato Casserole

Ingredients

  • 2 medium zucchinis
  • 1 large tomato (or 2 medium)
  • flour
  • seasoned bread crumbs
  • 2 eggs
  • 2 Tbsp water
  • sour cream
  • Parmesan
  • Oil for frying

Instructions

  1. Make an egg wash by whisking together the eggs and water.
  2. Slice the zucchini into about 1/2 inch rounds and coat each slice with flour, then the egg wash, and then the bread crumbs.
  3. Place about one to two inches of oil in a frying pan over medium high heat.
  4. When the oil is ready, begin frying the zucchini in batches. You only want one layer of zucchini in the pan at a time. Flip the slices periodically as they fry. Once lightly browned on the outside, remove the zucchini from the pan and allow them to dry on a wire rack over a baking sheet.
  5. Place the zucchini in one or two layers in the bottom of a 9x13 backing dish. Place a layer of sliced tomato on top of the zucchini. Spread a few dollops of sour cream over the tomatoes, and then sprinkle with grated parmesan.
  6. Place the dish in a 350F oven for about 25 minutes.
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https://liveseasoned.com/zucchini-tomato-casserole/

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So good. I hope you enjoy it too!

Posted in: recipes, side dish | Tagged: casserole, CSA, farm share 2017, recipe[side dish], recipevegetarian, tomato, zucchini | Leave a comment

Farm Share & Meal Planning : Month IV

January 30, 2017January 19, 2019 by Katie | 4 Comments

From June-December 2016, we had a weekly farm share that provided our family with a slew of fresh and local vegetables, meats, dairy products, and other goods. I’m doing a series of posts documenting how we used the food. You can read more about the share and our first month of meals here. And you can read all subsequent posts here.

Oh man, I admit that I’m overwhelmed by the state of the US government right now and the population of Americans supporting them. I want to acknowledge that we are not OK with the sh*t going down right now. We believe in a country and world that’s so much better than what we’re reading about in the news, and we’re doing our best to lead by example.

As a result of the hostility that we’re observing, I’m feeling a deep need to hibernate and create a sense of peace, calm, and compassion at home (do you know how hard that is with two crazy little guys?!). Anyway, something that’s helping is taking the time to prepare nourishing dinners. So, to help me (and maybe you?) do that, I wanted to pick up on my farmshare dinner series.

… now that I’ve successfully created the most dismal post introduction ever, on with the food!

liveseasoned_month4_farmshare3 Continue reading …

Posted in: main dish, recipes | Tagged: farm share, recipe, recipe[dinner], recipe[side dish] | 4 Comments

Choose Your Own Gratin

October 25, 2016March 8, 2018 by Katie | 2 Comments

This gratin is a one pan (or pumpkin) meal that is so delicious and savory that it’s perfect for these crisp fall nights of late October.

I made up this recipe on a whim last Wednesday – it was the night before our next farm share delivery and my goal was to make a delicious dinner using up as many random ingredients as I could before the fridge was restocked. I ended up experimenting with a potato gratin that was packed with a layer of pork sausage and another layer greens and fresh herbs. The final result was a dish hearty enough to stand on its own as a one-pot meal. To my delight, everyone in the house loved it, and I couldn’t help but make it again last night, but with a pumpkin twist!

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As I said, I wanted to use up odds and ends from the fridge. Whenever I put those constraints on myself, I often come up with something creative (usually delicious), and in the end, I often realize that this made-up dish is a great jumping off point for many more experiments (thus the pumpkin!). Since there’s so much flexibility in this dish, I’m going to write it down as a recipe, but with an emphasis and understanding that you have a lot of room to experiment.

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For example, here are a list of the variations I used in the two times I’ve made it:

  • greens : The first time I made this, I used a greens combination of chard, fresh spinach, and beet greens. I paired that with leeks and a lot of fresh dill and parsley. The second time, I used all kale paired with a leek and half an onion, fresh parsley and fresh sage. The second time I also added a layer of sliced and steamed yellow squash. Anything goes!
  • sausage : On round one, we had a 1/2 lb of maple breakfast sausage and a 1/2 lb of Italian sausage in the fridge. The second time we had 1 lb of maple breakfast sausage (it paired beautifully with the pumpkin!).
  • potatoes : The first time I peeled and sliced the potatoes, the second time I keep the skins on and diced them for stuffing in the pumpkin.
  • the sauce : The second time I skipped the cheddar cheese in the Bechamel Sauce.

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I know that the idea of making a Bechamel sauce can be daunting on your first go, but don’t back away from it. I first made one a few years ago for a sweet potato and kale gratin (also amazingly delicious), and it was then that I realized that it was so easy. Just remember to keep stirring and watch your heat – you don’t want it too hot or too cool, just somewhere in the middle and you’re good to go. This is a handy sauce to be able to make because in addition to gratins, you can use it as the base for homemade macaroni and cheese or as a basic cheese sauce to go over veggies.

Print
Choose Your Own Gratin

Choose Your Own Gratin

Ingredients

  • 1 lb sausage (I used 1/2 pound Italian sausage and a 1/2 pound maple breakfast sausage)
  • 2 leeks (or a small onion)
  • 1 or 2 bunches of greens (can be any combination of kale, chard, spinach, beet greens)
  • small handful of fresh herbs (any combination of parsley, dill, sage, thyme)
  • potatoes (enough sliced for two layers in your casserole pan)
  • olive oil
  • goat cheese
  • Bechamel Sauce
  • 3 Tbs butter
  • 3 Tbs flour
  • 1 2/3 cups milk
  • 1/2 cup cheddar cheese

Instructions

  1. Crumble the sausage into a frying pan and cook over medium heat, removing it from the pan when cooked through, and set aside.
  2. While the sausage is cooking, peel and slice the potatoes (about 1/4 inch slices). Bring water to boil in a medium sauce pot, add the sliced potatoes, and boil for a few minutes until the potatoes are just soft. When done, drain and set aside.
  3. Wipe out the pan, add some olive oil to coat the pan, and saute the leeks or onion over medium-low heat until cooked through, soft, and clear in color. Add the rinsed and chopped greens, and continue to cook while covered, stirring occasionally, until the greens have wilted. Remove the lid to allow excess moisture to escape, add the fresh herbs, and give everything a stir. At this point you can turn off the burner, but allow the pan to sit on it, using the remaining heat to continue to evaporate water from the greens.
  4. Make the Bechamel Sauce
  5. Heat the milk until warm (I just pop it in the microwave for about 90 seconds), then set it aside.
  6. Melt the butter in a heavy-bottomed sauce pan over medium heat.
  7. Stir in the flour and whisk constantly for about two minutes as the mixture bubbles. If it bubbles too intensely and starting to brown, turn the heat down. I find that a medium to medium-low setting is just right on my stove, but you may have to play around.
  8. Add the hot milk and continue stirring for about 3 minutes. The mixture should thicken and bubble slightly (it's almost hard to tell because you're mixing it constant).
  9. Take the mixture off the heat, add the cheddar cheese and a dash of salt, and stir until the cheese has melted.
  10. Compile the Gratin
  11. Place one layer of potatoes in the bottom of a 9x13 in pan. Add the layer of greens topped by the cooked sausage. Pour over approximately half of the Bechamel sauce. Add the second layer of potatoes, top with dollops of the goat cheese, and pour over the remaining sauce.
  12. Cover with foil and place in a 350F oven for about 30-40 minutes remove the foil and leave in the over for another 10 minutes or until there is some slight browning on top of the gratin.
  13. Remove from the oven, allow it to sit for about 10 minutes, then serve, enjoy, and come back for seconds.
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https://liveseasoned.com/choose-your-own-gratin/

If you’d like to experiment with the pumpkin variation, it’s easy peasy, yet looks impressive. Begin by slicing the top off a smallish pie pumpkin and remove the seeds and stringy bits from inside. Then I placed the pumpkin on a baking sheet and popped it in a 350F oven to begin cooking while I prepped the remaining vegetables and sauce (about 15-20 minutes?).

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When the remaining ingredients are ready, start layering them in the pumpkin : first the greens, onion, and herb mixture, then the sausage, then some of the sauce, then any additional veggies (this is where I added the yellow squash), then the diced potatoes, dollops of goat cheese, and then the remaining sauce. I had some remaining ingredients, so I layered them in individual-sized pots with some sauce and cheese.

These would make cute individual-sized servings for a dinner. I’m also thinking that a cracked egg on top of the pots and left to cook in the oven would turn this into an amazing breakfast casserole!

I popped the pumpkin back into the oven for another 30-40 minutes to let everything continue cooking and blending together. When I removed it from the oven, I let it sit for about 20 minutes (we were distracted), and it was still perfectly warm and ready to eat when we served it (great to know if you’re trying to time dishes for a holiday dinner). Rather than scoop out the servings, this looks beautiful on plates if you slice through the pumpkin and place pie-like slices on plates, allowing everyone to remove the rind on their own.

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So there you have it, an amazingly simple and versatile gratin that is hearty enough to be its own meal. If you make one, let us know what variations you come up with!

Posted in: main dish, recipes, side dish | Tagged: farm share, potatoes, recipe, recipe[main dish], recipe[side dish], vegetables | 2 Comments

Farm Share & Meal Planning III {desserts, etc.}

October 6, 2016July 26, 2017 by Katie | Leave a comment

This summer we have a weekly farm share that provides our family with a slew of fresh and local vegetables, meats, dairy products, and other goods. I’m doing a series of posts documenting how we’re using the food. You can read more about the share and our first month of meals here. You can find our second month of meals here.

This was such a packed month of cooking that I broke the post up into two parts. This is part two and covers the desserts, canned goods, and fermented projects for the month. If you are interested in what came in our share this month and the main-course dishes we made, check out this post.

Picking up where we lift off in the last post, here are the sweet and unique ways that I used the fruits and vegetables in our farm share.

Desserts/Breakfasts

If you want to eat dessert for breakfast, you’ve come to the right place. I’m nothing but an enabler on this front, BUT only if the dessert is fruit-based. No, wait, I also eat cake with my coffee.

This was a good month for feeding my dessert-for-breakfast habit. With weekly peach deliveries, and a few weeks with plums, there was plenty of fruit for the baking.

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Stone fruit tea cake (from Rustic Fruit Desserts) : peaches and plums

We made this cake twice during the month, the first time with just peaches, the second time with peaches and plums. Even though it’s called a cake, Calder and I both thought that it was the best cobbler we’ve ever tasted. It’s delicious straight from the oven with vanilla ice cream.

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Peach crisp (a simplification of the apple crisp recipe in the King Arthur Flour Cookbook) : peaches

I have to confess that I made this for our camping trip with the full intention to only eat it for breakfast. I packed a few small cups of Greek yogurt, and the combination was perfect.

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NYTimes {famous} Plum Torte : plums, eggs

I came across this recipe after reading the NYTimes article about it being the paper’s most requested recipe.

I don’t know why my plums sunk. Is it the altitude? No matter, the torte was still amazingly delicious. I think the boys and I ate half of it for our afternoon snack before Calder even got home from work! We have a few plums left, and I’m thinking of making this one more time for the season.

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Fermentation Experiments

I have to admit that for all of my interest in learning new things and experimenting, I’ve shied away from home fermentation projects. I always thought of it as such a risky venture with the chance for contamination, but after being gifted a few fermentation-related tools (this mason jar fermenting set and a couple of ceramic fermenting weights), I thought it was time to give it a try.

I’m working on both a jar of giardiniera and another of sauerkraut. Neither batch is done yet, but this is the week I get to test both, and when they’re done, whether good or bad, I’m excited to do a follow-up post to share my results along with a deeper discussion about why fermented foods are good for your gut.

*This isn’t my first foray into fermenting. It all started with kombucha! This is just my first time throwing vegetables into the mix.

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Giardiniera : basil, onion, carrots, broccoli, green bell pepper

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Sauerkraut (from Preserving by the Pint) : cabbage

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Canned Goods

I’m hoping to do some more canning this fall, but keeping my expectations in check, I’m focusing on small-batch canning. A couple of great resources that I heavily rely on for small-scale canning are the books Food in Jars and Preserving by the Pint. Both are written by Marissa McClellan, who writes a canning-focused blog called Food in Jars (another great resource for canning recipes, tips, and tricks).

If you’re nervous about canning, then doing a small batch is a great way to start. You can do it with the pots already in your kitchen, so you aren’t investing in new equipment. You can also do it with a smaller quantity of produce, so the prep-time is less, as is the clean-up, and it’s not a big loss if the batch fails (it won’t).

This month, I focused my canning efforts on that big box of peaches we received, making both a peach salsa and a peach bbq sauce.

Peach BBQ Sauce (from Preserving by the Pint) : peaches, onion

The BBQ sauce recipe makes about two half-pint jars. We’ve been using it on grilled skinless and boneless chicken thighs this month, and it’s so good that I ended up making three batches of the sauce so that I’d have enough to pass around to my family!

Peach Salsa (from Food in Jars) : peaches, onion, bell pepper, jalapeno

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Needless to say it was an exciting month in the kitchen. We tried so many new-to-us dishes, and all were delicious! I can’t wait to see what the month ahead brings, and I’m really excited to push myself to try even more canning and fermentation recipes.

Posted in: dessert, recipes, side dish, snack | Tagged: canning, CSA, farm share, fermentation, food, recipe[baking], recipe[dessert], recipe[side dish], recipes | Leave a comment

Farm Share & Meal Planning III {the main course}

October 5, 2016March 8, 2018 by Katie | 1 Comment

This summer we have a weekly farm share that provides our family with a slew of fresh and local vegetables, meats, dairy products, and other goods. I’m doing a series of posts documenting how we’re using the food. You can read more about the share and our first month of meals here. And you can find our second month of meals here.

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Officially, the boys and I were on the east coast for month 3, and the food I’m sharing below is from month 4, so we may have missed some late summer veggies, but we’re jumping feet first into fall and calling this month 3 of recipes. While we were away, it was Calder’s job to eat all of the food and blog about it…
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This month seems to have been more plentiful than previous months. We’re seeing a natural change in what’s being harvested from crops with shorter growing seasons, like radishes and turnips, to some of the slower-growing crops, like corn and carrots. We’ve also been the lucky recipients of a full case of Colorado peaches. With all of this food, I realized that I have a lot more to share this month and am breaking the post up into two parts. Today I’m sharing most of the main course recipes and in the second post I’ll follow-up with desserts, canned goods, and fermented foods.

… and it’s so frustrating that the days are getting shorter as the veggie boxes are getting heavier!

liveseasoned_month3_farmshare28Early in the month, I leaned on a couple of my favorite cookbooks, Jerusalem and Plenty, for new vegetable recipes. If you like to experiment in the kitchen and are open to trying new spices and food combinations, I recommend both books. Jerusalem includes meat and vegetable dishes, but Plenty is all vegetable.

I haven’t discussed it much on the blog, but I’m part of a cookbook club, and I’m excited to host our October meeting where we’ll be cooking from Jerusalem. I can’t wait to taste all of the dishes and document our meeting for a future post!

Meal Planning – Month 3

The table below lists the variety of foods that we’ve received for the past month. I don’t know the exact quantity of vegetables we receive each week (it’s a large grocery bag filled with veggies, and I would say it’s about 20+ lbs), definitely enough to feed our family for the week. During the month of September, the vegetables have been some combination of those on the list below. In the protein category, we receive about 3-5 lbs of meat each week, made up of a combination of the items on the list. The tofu and tempeh each arrive once per month. Under the dairy & misc. category, we receive the yogurt & cheeses each week, we receive 1 lb of coffee once per month, and approximately two canned goods each week. While in season, we receive fresh fruit and some variety of fresh herbs.

veggies proteins dairy & misc. fruit & herbs
cucumbers stewing chickens herbed goat cheese peaches!
green lettuce hot German sausage camembert plums
carrots italian sausage yogurt  basil
cabbage bacon coffee  parsley
eggplant ground beef fruit jam  dill
onions tofu pickles  sage
zucchini  tempeh  edible flowers
summer squash  eggs
mushrooms
beets
chard
kale
kohlrabi
peppers
broccoli
leeks
radishes

Above each photograph, I list the farm share ingredients used for the dish and, where available, I’ve linked to the recipes. Where necessary, I also include some notes about that day’s meal.

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Cucumber salad with smashed garlic and ginger (from Plenty) : cucumbers, onion, herbs

This was a delicious and refreshing side dish for a summer meal. It was a bit spicy for the boys, so we had plenty of leftovers, and I loved eating it on rye bread with humus (it was good that just typing that makes me was to make more right now).

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Teryaki tempeh : tempeh

We liked this DIY teryaki sauce enough that it’s worth keeping for future recipes.

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Chard with tahini, yogurt, and buttered pine nuts (from Jerusalem) : chardliveseasoned_month3_farmshare33

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Roasted eggplant with buttermilk sauce (from Jerusalem) : eggplant, peaches

This ingredient combination may seem odd, but it was amazing! So good, in fact, that we ate this dish at least three different times over the month. The original recipe called for pomegranate seeds, but since we had an abundance of peaches, I decided to experiment. Luckily, the odds were in our favor and this turned out so delicious that now we’re excited to experiment with other fruits. Pears? slightly cooked apples? definitely pomegranates.
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Squash casserole : zucchini & yellow squash, goat cheese, eggs

I added fresh dill and dill goat cheese to the casserole, and I subbed panko bread crumbs for the crushed crackers that were called for in the recipe. I served this casserole with round two of the roasted eggplant and some sauteed paneer with Indian spices.

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Scotch eggs! : Italian sausage, eggs

I only had a Scotch egg once in my life, but loved it enough that I was craving one three years later. If you’ve never had one a Scotch egg is a hardboiled egg wrapped in sausage, coated in bread crumbs, and deep fried. I barely had enough bread crumbs and vegetable oil to make this batch, but they turned out delicious and have me excited to make another batch!
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Chard with tofu and black bean sauce, stir-fried rice : chard, tofu, onion, corn, bell pepper, carrots, eggs

For a while we were ordering Chinese about once a week from a local restaurant. That habit has transferred to our favorite pizza
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veggie burritos with homemade peach salsa (more on that tomorrow!) : onions, green peppers, zucchini, yellow squash, mushrooms, sauteed greens, peaches, chicken, green chili goat cheese

The next day, I used the leftover burrito ingredients to make an amazing burrito bowl for lunch : just pile everything into a bowl over the rice and enjoy!

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Savory vegetable pie : collard greens, caramelized onions, parsley, mint, potatoes

I baked this pie on a Friday and we took it with us the next day on a weekend camping trip. It served as the perfect, portable lunch on both Saturday and Sunday, with many small slices eaten as between-meal snacks.

I didn’t follow a specific recipe, just looked at a few things and came up with this formula: place the bottom crust inside a pie dish, add the sauteed greens and mushrooms mixed with the caramelized onions and fresh herbs, add a layer of grated cheddar cheese, top with a layer of cooked diced potatoes that are lighted mashed/blended with some buttermilk (could sub regular milk for less tang), add the top crust, and bake in a 350F oven until done.

While I’m comfortable making quiches, this was my first savory pie. It came out so delicious (and easy to serve) that I’m excited to make a few more this fall and winter. I think they’ll be perfect for dinner-time picnics in the park or packed lunches on ski days.

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Burgers, grilled corn, and kohlrabi salad (salad recipe from Jerusalem, but we didn’t love it) : ground beef, corn, kohlrabi

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soba noodles with mushrooms : mushrooms, leeks

We had such a great combination of mushrooms this month! I don’t know the names of all of them pictured below, but as soon as we saw them, we were excited to do something special with them.

This dish is super simple, just sauteed leeks and mushrooms added to soba noodles in a miso broth. Its simplicity really lets the flavor of the mushrooms stand out, and their meatiness adds a nice hearty texture to the dish.

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Salads : lettuce, tomatoes, radishes, cucumbers, peppercorn goat cheese

Nothing special here, just delicious simple salads. I really loved adding the peppercorn goat cheese to the salads (and the carrot soup), and am thinking that I may be hooked on this as a new garnish.

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Light vegetable soup : onion, carrots, broccoli, green pepper, yellow squash
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Carrot soup : onion, potato, carrots, collard greens, leeks, chicken broth (from the stewing chickens), peppercorn goat cheese

There’s nothing I love more than adding some good garnishes to a blended root vegetable soup. For this one, I sauteed the greens with leeks and garlic. After placing the greens on the soup, I sprinkled it with some of the peppercorn goat cheese.

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Beet tart : sauteed greens, caramelized onions, roasted beets, goat cheese.

After seeing an apple tart where the apple slices were arranged in a rosette on top of the tart, I wanted to try to make a savory version using beets. This was my first go at it, and while it tasted good (we ate it all!), I think there’s room for improvement in both the presentation and the taste… I’m sure I’ll have an update with a recipe in a future post!

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Pesto : basil

I don’t use a particular recipe for making pesto, although it would be handy since there are times where I forget key ingredients (cheese! garlic!). Calder doesn’t like pine nuts, so I made this batch with walnuts, and think it’s just as delicious.

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And that’s it for the main courses. Looking back, we ate so well this past month! Tomorrow I’ll post the desserts, canned goods, and fermentation projects from the month.

Posted in: DIY, home, main dish, recipes, side dish | Tagged: CSA, farm share, food, potatoes, recipe[main dish], recipe[side dish], recipe[soup], recipes | 1 Comment

Farm Share & Summer Meals II

August 10, 2016July 26, 2017 by Katie | Leave a comment

This summer we have a weekly farm share that provides our family with a slew of fresh and local vegetables, meats, dairy products, and other goods. I’m doing a series of posts documenting how we’re using the food. You can read more about the share and our first month of meals here.

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Month two with the farm share and we’re still going strong! We’ve repeated some meals and gotten creative with others, spicing up our routine with dishes that are becoming fast favorites!

In the first post I explained what a farm share, or CSA, is and gave an overview of our particular share. This month, I’ll continue to list the variety of foods we’ve received over the past month and will post photos and recipe links to meals.

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I was going to discuss our fruit and produce storage system, but this post on Design Mom does a great job of that, discussing many of the methods I use plus more! Instead, I thought it might be fun to start a discussion or just document how we approach eating with our two kiddos (ages 3 and almost 1.5).

Eating with Kids

Let me start by saying that we are lucky because both boys are generally adventurous and willing to try new things, both at the dinner table and in their day-to-day life. Also, they are great eaters (more on why this may be below), they come to the table hungry and willing to eat.

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It wasn’t intentional, but over time, I’ve realized that I/we have some standard practices when it comes to dinner time.

  • I only make one dinner, never something special for the boys.
  • BUT if I know that something would be hard for them to eat (for example if it’s too spicy or hard for them to chew), then I do offer them an alternative form of what we’re eating. For example, we served them the shrimp tostadas below, but as separate ingredients on their plates (refried beans, shrimp, avocado, cheese), this also allowed us to keep the chorizo out if it was too spicy (Alex ended up loving it!).
  • AND I do allow for alternate meal requests if they’re asking for something that was leftover from the day before. For example, Alex loves the coconut curry and will sometimes ask for that for a few days.
  • Similarly, I’ve noticed that my boys are both starving by 5pm or even 4:30pm. Rather than give them snacks or try to make them wait for dinner to be ready, on some days I’ll serve them leftovers from the previous day as their dinner while I’m making that night’s dinner for Calder and I. Then they’ll still join us and sample that night’s dinner when it’s ready around 6:30, but they aren’t going crazy from being overly hungry or tired.
  • And of course, we love to have them involved with our food and food prep as much as possible. Alex cut all of the zucchini for the pasta dish below! And you can see some of my cooking-with-kids tips in this series of posts.

And on them being good eaters, we have a few theories.

  • Other than a mid-morning fruit and cheese snack, between-meal eating is not a common part of our day. I’m not a big snacker, and so I just never think of offering something to them. And as I said above, during the one time that could be prone to snacking (late afternoon), I just offer them an early dinner.
  • We don’t give them juice. The only thing we ever use juice for is to make some quick mini popsicles. Otherwise they never drink juice at home. I’m mentioning this because we’ve noticed that when we’re traveling or visiting friends and they have some pre-dinner juice, then they never seem as hungry for dinner. We’re starting to think that the sugar in the juice fills some of their calorie needs and raises their blood sugar, and so then they just don’t feel hungry for their meal…. and it’s not that we don’t give them sweets – you’ll see plenty of dessert ideas below!
  • We do let them try anything and everything in the kitchen. One of our favorite things to do is make “combo-soups” at the Whole Foods soup counter. Because why have just clam chowder when you could mix it with crab and butternut squash bisque (seriously, try it). This creativity carries over into our home. One night Alex asked to have refried beans (we had tacos for dinner) on his vanilla ice cream. Why not, sweetened beans are a common ingredient in Asian desserts. He loved it, and got an extra dose of fiber with his dessert!

liveseasoned_month2_farmshare7

Meal Planning – Month 2

The table below lists the variety of foods that we’ve received for the past month. I don’t know the exact quantity of vegetables we receive each week (it’s a large grocery bag filled with veggies, and I would say it’s about 20 lbs), definitely enough to feed our family for the week. During our second month, the vegetables have been some combination of those on the list below. In the protein category, we receive about 3-5 lbs of meat each week, made up of a combination of the items on the list. The tofu and tempeh each arrive once per month. Under the dairy & misc. category, we receive the yogurt & cheeses each week, we receive 1 lb of coffee once per month, and approximately two canned goods each week. While in season, we receive fresh fruit (so far it’s been a lot of cherries!) and some variety of fresh herbs.

veggies proteins dairy & misc. fruit & herbs
cucumbers pork chops herbed goat cheese sweet cherries
romaine lettuce chorizo sausage camembert tart cherries
carrots fryer chicken yogurt peaches!
cabbage tofu coffee lemongrass
green onions tempeh fruit jam basil
onions tomato sauce parsley
zucchini ketchup dill
summer squash  pickles
mushrooms
beets
chard
kale
kohlrabi

Above each photograph, I list the farm share ingredients used for the dish and, where available, I’ve linked to the recipes. Where necessary, I also include some notes about that day’s meal.

~

Miso-dipped Tempeh Logs + coleslaw wraps (scroll down within those links for each of the recipes): tempeh, cabbage, carrots

This was a meal that we took to the park for a picnic dinner. The wraps, using warmed naan, were the grown-up version. For the boys, I packaged their tempeh, slaw, and some extras (hard boiled eggs, fruit) in bento boxes, adding seaweed smiles to the logs for a bit of fun. 

liveseasoned_month2_farmshare

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Breaded Pork Chops, Braised Cabbage & Roasted Vegetables : pork chops, zucchini, turnips, carrots, cabbage, onions

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BBQ Pork Chops, Sauteed Kale, Beet & Green Bean Salad : pork chops, kale, onions, green beans, beets, cucumbers, parsley, goat cheese

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Salad with Sauteed Shrimp & a Cilantro and Lime Dressing : romaine lettuce, cilantro, dill, parsley, basil, (hard-boiled) eggs, cucumbers

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~

Chorizo & Shrimp Tostadas w/ leftover Beet & Green Bean Salad and Grilled Corn : chorizo, onion, cabbage, beets, green beans, cucumbers, parsley, corn

These were so delicious that we made them twice! The first time we used our salt-block on the grill to cook the shrimp (it’s so worth the extra time required to slowly heat the salt!) while the we grilled the corn. The second time we were pressed for time and just sauteed the shrimp in a cast iron pan on the stove.

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~

Tofu Vegetable Curry (two months in a row – it’s a favorite!) : tofu, yellow squash, zucchini, green onions, chard, lemongrass

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Pasta with a vegetable marinara sauce : canned tomatoes with garlic and basil, zucchini, mushrooms, onion

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~

Roasted Chicken with Vegetables : chicken, sage, parsley, carrots, onion, turnip, golden beets

I’m a big fan of roasting chickens using this method of first searing the skin in a cast iron pan on the stovetop before placing it in the oven. After the breast side is seared, I remove the chicken from the pan, place all of the chopped vegetables in the pan and then put the chicken back on top. This way everything roasts in one pan and the veggies get to soak up the amazing juices from the chicken.

liveseasoned_month2_farmshare25

~

Chicken with Preserved Lemons & Yellow Squash Casserole : chicken, onions, yellow squash, eggs, goat cheese

This meal, and really, the farm share, taught me something I never saw coming : how to cut apart a whole chicken! We receive a whole chickens in the share, but I only wanted to use the legs to cook this dish. We already had two whole legs in the freezer and I wanted four. Cutting off the legs was easier than I expected! I’m happy to have the new skill, and am happy that I held it together while both popping chicken joints out of their sockets and cutting them (I can barely type that without squirming). 

And the squash dish ended up being a bit of a (very delicious) experiment. I mainly followed the recipe above, but didn’t have any crackers in the house. So instead, I used toasted quinoa that I had on hand and some panko bread crumbs. I also added dollops of goat cheese in addition to the cheddar that the recipe called for.

So there you have it, chicken and yellow squash make for a delicious, albeit very beige, meal.

liveseasoned_month2_farmshare28

~

Salads! : hard boiled eggs, leftover roasted vegetables, leftover beet and green bean salad, cucumbers, herbs, lettuce

I know everyone knows how to make a salad, but I thought I would add these in case you’re trying to break out of a rut. I throw anything under the sun in my salads.

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~

Omelette with mushrooms and onions : eggs, mushrooms, onions

Thinking ahead, we saved some of the sautteed mushrooms and onions that were going into the aforementioned pasta sauce and used them the next morning in these omelettes.

liveseasoned_month2_farmshare22

~

Kale Chips

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Tart Cherry Cobbler (from Rustic Fruit Desserts) : cherries

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Yellow cake with our favorite coconut buttercream and fruit : cherries with raspberries from our yard

liveseasoned_month2_farmshare26

~

Mini Peach and Cherry Crumble : peaches, cherries

This was a super simple treat that I put together for us one night. I didn’t want to make a big crumble, because we’ve been enjoying the fresh peaches, but I knew that we could spare 3 or 4 for a few mini crumbles, so I made three of these.

I added some butter, water, ginger, cinnamon, and nutmeg to the sliced fruit. Then I topped it with some of the vanilla crumble from Rustic Fruit Desserts that I mixed with a little bit of quick oats to beef it up. The crumble topping is a stand-alone recipe in the book that gets used on top of some of the desserts (my favorite is the cranberry buckle), and it makes enough that I always seem to have some leftover in my freezer, which is perfect for quick desserts like this!

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~

Jam & Nut Struesel Bars : cherry jam

We get a lot of jam through the share (about a jar or two per week), but we’re still pretty slow jam eaters, especially since the boys are so small and aren’t devouring PB&Js yet.

While we’re happy to stock the jam away, I also wanted to find a way to use up a jar at a time in different desserts. Enter, one of my favorite easy desserts. I first came across this around the holidays when we actually had some leftover cranberry sauce in the fridge (that’s what the original recipe calls for). I now make these bars every year between Thanksgiving and Christmas, but this is the first time that it dawned on me to make them with jam as a summer treat.

I didn’t add the extra sugar to the jam (as called for with the cranberry sauce), and I did substitute some of the white flour for whole wheat to give it a nuttier flavor and some extra good stuff.

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~

Man oh man, month two of the share was so good! The boys and I are heading off to the east coast, which means that Calder’s going to have to try to find a way to eat his way through the share, give away greens to friends, and come up with next month’s blog post! 😉

My mom has a share from a local farm on the Eastern Shore of Virginia/Maryland, and I’m excited to see what we come up with while cooking from her share for the next month. It’ll also be interesting to see how the shares differ at this time of year.

What about you? Have you discovered any new recipes, tweaked old favorites, or learned some new skills while cooking from a farm share? We’d love to hear about it! And how do you keep the kids happy while cooking?

Posted in: dessert, DIY, home, main dish, nurture, recipes, side dish | Tagged: CSA, dinner, farm share, recipe[dessert], recipe[main dish], recipe[side dish] | Leave a comment

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