If you dislike reading, tune out now because this is the third post about books in two weeks. #Nerdalert OR get into it man! Now’s the time. Okay, I’ll shut up. Last week I touched on the positives of reading and clued you in on the books I was reading. You can see them all on our sidebar to the right and just FYI anything that you buy from Amazon by clicking through from our website kicks back a few cents to us at no additional cost to you. Pretty cool, huh?

I mentioned in my Year in Readview post that I was working on The Nature Fix : Why Nature Makes Us Happier, Healthier, and More Creative – a neuroscience read but written by a journalist, not a scientist, so equal parts informative and entertaining. That sounded like a dig on scientists, it wasn’t, but geez their books can be a little heavy and hard to get through. Once I really focused on reading this book, I flew through it in three days.

Florence Williams does an excellent job of setting the scene for each city, park, and wilderness space she spends time in. She also lays out the scientific process and experiments as well as potential knowledge gaps in an understandable and often comedic manner. It’s easy to process without being bogged down by too many details and yet she’s not just skimming over the science stuff. She’s not skimming at all actually, this entire book focuses on our mental and physical health and yet it doesn’t read like a textbook. Ahem. You can also tell that Florence is doing her due diligence to not just feed you the success stories. She’s honest and she mentions the less than perfect results of some studies, again I point to the background in journalism. Overall, I really enjoyed reading this book. I was learning something page after page, positives about spending time in nature that I could share with my Schu Tours adventure groups and friends alike.

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