A nature-inspired lifestyle blog.

Menu ☰

Skip to content
  • home
  • recipes
    • dessert
    • drink
    • ingredient archive
    • main dish
    • side dish
    • snack
    • soup
  • DIY
    • essential oils
    • home
    • knitting
    • photography
    • skin care
  • nurture
    • get outside
    • mind
    • Read!
    • skin care
    • yoga
  • kids
    • cooking
    • Favorite Gear
    • teachable moments
  • travel
    • africa
    • asia
    • europe
    • north america
    • packing
    • south america
    • travel tips
  • nature
    • ecosystem profiles
    • hiking & camping
    • seasoned views
    • species spotlights
  • recommendations
  • ~
  • about
  • Twitter
  • Facebook
  • Pinterest
  • Instagram
  • RSS Feed

Tag Archives: farm share

A Farm Share & Summer Meal Planning

July 29, 2016April 16, 2019 by Katie | 4 Comments

{I’m always raving about our farm share in real life, so if this is old news to you, I’m sorry that I’m still blabbing – I just really love it!}

This summer we have a farm share, and in many (good) ways, it’s consuming my life. I dream about it. Talk about it to anyone who will listen. Spend a bit of time planning my meals and then even more time chopping ingredients, based on our weekly delivery.

The challenge to signing up for a farm share is being ready to cook with whatever comes in your box that week and not knowing exactly what you’ll be getting next week, so you can’t plan too far in advance. Since we’re about a month into our share, I thought it would be fun to share this experience with you. I’ve been photographing our weekly deliveries as well as the meals that I’ve made with the produce and meat, and I’m going to share my meal plans here throughout the course of our farm share season.

live seasoned summer 15 farm share-1

live seasoned summer 15 farm share-6

What is a farm share?

If you don’t know about a farm share, also known as community supported agriculture, let me explain. This is a farming business method where consumers are asked to sign-up and pay for their produce (and more) at the beginning of the growing season. The farmers use the investments from their customers to pay for the variety of costs they have to run their farm over the course of the growing season – anything from seeds and fertilizers to irrigation and labor costs. Then, throughout the growing season, everyone who has paid for a share in the farm receives fresh produce as it’s harvested. The share composition will change throughout the growing season as different crops go in and out of season.

live seasoned summer 15 farm share-17

By making that investment, the farms’ consumers are taking on some of the risk that goes with farming. If a big storm wipes out a particular crop, that loss doesn’t just fall on the farmer, instead it’s spread across all consumers and they will receive less or none of that crop. If it’s a great year for a particular crop, then all consumers will get more of that crop delivered in their share (two years ago I was overwhelmed by jalepenos and trying to figure out the best ways to preserve them).

This is also a great model if you like to eat seasonally and locally. You’re going to receive crops as they’re harvested, so the produce you receive will be as fresh as possible and it didn’t have to be picked before it was ripe because it doesn’t have to travel hundreds or thousands of miles to reach you. As I mentioned above, the composition of your share will change throughout the growing season, this is exciting but can also take some time to get used to. It can be a bit boring when you’ve received a bunch of radishes each week for a month, (when really you’d only eat one bunch in a whole month!) but it pushes you to be more creative in the kitchen. Roasted radishes anyone?

live seasoned summer 15 farm share-8

Our Share

As I had talked about two years ago when moving to Boulder, one of the things we were so excited about was moving to a place with such a strong local-food movement. We are surrounded by farms, farmers’ markets, and enough farm-share options to make your head spin.

This year we bought a share from Grant Family Farms. It’s one of the largest CSAs in our area, and we were already familiar with them because they delivered to the office where C worked two years ago, so at that time we had bought a small share. This year we decided to go big, and we bought their “all-in” kitchen share, and admittedly we feel so lucky that we were able to make that investment. For about six months, we’ll receive a weekly share that includes vegetables, herbs, fruit, meat (pork, chicken, beef, lamb), yogurt, cheese, eggs, mushrooms, canned goods. It’s amazing!

live seasoned summer 15 farm share-7

Meal Planning – Month 1

This is the share that we’ve signed up for.

The chart below lists the variety of foods that we’ve received for the past month. I don’t know the exact quantity of vegetables we receive each week (it’s large grocery bag filled with veggies, and I would say it’s about 20 lbs), but it’s definitely enough to feed our family for the week. For the first month, the vegetables have been some combination of those on the list below. In the protein category, we receive about 3-5 lbs of meat each week, and thus far it’s been some combination of the meats on the list. The tofu and tempeh each arrive once per month. Under the dairy & misc. category, we receive the yogurt & cheeses each week, we receive 1 lb of coffee once per month, and approximately two canned goods each week. While in season, we recieve fresh fruit (so far it’s been a lot of cherries!), and some variety of fresh herbs.

veggies proteins dairy & misc. fruit & herbs
asparagus ground pork herbed goat cheese cherries
romaine lettuce smoked pork slice camembert mint
bok choy smoked pork shoulder yogurt lemon balm
radishes bacon coffee sage
green onions fryer chicken canned tomatoes thyme
onions pork sausage tomato sauce parsley
spinach ground beef pickles cilantro
summer squash tempeh fruit jam dill
mushrooms tofu
beets
chard
turnips
tomatoes

When I receive the share each week, I draft a list of menu ideas for the week ahead, trying to use up as much of that week’s share as I can, and planning for how I’ll preserve what we can’t eat (so far it’s just been putting some of the cherries and meat items in the freezer).

Over the past month, I’ve thrown herbs into salads, made my fair share of quiches, and had plenty of yogurt breakfasts, in addition, I’ve photographed some of the dinners we prepared and shared. Above each photograph, I list the farm share ingredients used for the dish and, where available, I’ve linked to the recipes.

Since I’ve photographed many of these dishes in the crazy moment between pulling them out of the oven and putting them on the table for starving boys, the photo quality isn’t the best, but I’m working on it :-).

~

Lasagna : pork sausage, spinach, tomato sauce

live seasoned summer 15 farm share-19

live seasoned summer 15 farm share-20

live seasoned summer 15 farm share-21

~

Vegetable Curry : tofu, carrots, scallions, summer squash, zucchini, cilantro

live seasoned summer 15 farm share-22

 ~

Salmon with roasted radishes, chard with caramelized onions, and leftover rice from takeout : radishes, chard, onions

live seasoned summer 15 farm share-18

~

Zucchini bread with chocolate chips, walnuts, and black sesame seeds : zucchini

live seasoned summer 15 farm share-16

~

Mushroom tart & roasted vegetables : mushrooms, sage, goat cheese, carrots, zucchini, onions, turnips

live seasoned summer 15 farm share-15

live seasoned summer 15 farm share-13 live seasoned summer 15 farm share-14

~

Roasted Root Vegetable Soup & Pork-filled Lettuce Wraps : ground pork, scallions, lettuce, beets, carrots, turnips, chard, beet greens, goat cheese

live seasoned summer 15 farm share-12

live seasoned summer 15 farm share-10

 

live seasoned summer 15 farm share-11

~

Mushroom & Zucchini Galette : mushrooms, zucchini, onions, goat cheese

live seasoned summer 15 farm share-5

 ~

Burgers & Salad : ground beef, lettuce, tomatoes, pickles

live seasoned summer 15 farm share-9

 ~

Herb Meatballs & Green Couscous : ground pork, onions, mint, cilantro, parsley, dill. *Both of these recipes come from cookbooks by Yotam Ottolenghi that I love – Plenty & Jerusalem.

live seasoned summer 15 farm share-2

~

Chicken, asparagus, and greens with black bean sauce : asparagus, chard, mizuna greens, onions, bacon

live seasoned summer 15 farm share-4

~

Bacon & Eggs or Smoked Ham & Eggs have become breakfast staples

live seasoned summer 15 farm share-3

This is just a snapshot of our first month with the farm share. Right now our fridge is packed with this week’s share, and I’m so excited about the menus I have planned. I’m going to continue to photograph and share. I know meal planning, especially with kids, can be tough, but I hope this will give you some inspiration, and if you really need a kick in the bottom, get yourself a farm share!

 

 

Posted in: DIY, home, main dish, nurture, recipes, side dish, soup | Tagged: farm share, food, recipe roundup, recipe[dinner], recipe[main dish], recipe[meat], recipe[soup], recipevegetarian | 4 Comments

Post navigation

Newer posts →

Seasoned is a nature-inspired lifestyle blog written by two sisters, Sarah and Katie, that focuses on the feelings and flavors of each season.


Follow on Instagram

From Our Bookshelves

Pick these up from your favorite bookseller. Clicking on the covers below takes you to the books' Amazon links.

Recent Posts

  • Barcelona’s Public Water Fountains
  • Castellers
  • Visiting the Louvre
  • Rocky Pop Hotel
  • Visiting the Eiffel Tower

Tags

books camping Christmas cinnamon cooking with kids craft[holiday] craft[knitting] craft[yarn] DIY eggs essential oils ginger halloween hiking & camping hiking & camping kids lemons links mint monthly welcome nature nuts photography places[Colorado] potatoes potion[body] pumpkin reading recipe recipe[appetizer] recipe[breakfast] recipe[cake] recipe[cocktail] recipe[dessert] recipe[dinner] recipe[drink] recipevegetarian seasoned view tea teachable moments travel two bits Valentine's Day winter yoga

Subscribe to Seasoned

Biz Talk

Like what you see on the blog? We sell a seasonal selection of creations and products in our Etsy Shop.
We participate in an affiliate linking program, which means that we earn fees from a portion of links on the site. The income helps us to support our blog work. And never worry, we only link to products we use and love.
We also accept donations to support our creative work.

Good interweb manners are always appreciated.

The images, writing and projects on this site are created by Katie Daenzer or Sarah Schu, unless otherwise noted. We're happy to share our content for non-commercial purposes, but please link back to the original post and give credit where it's due. Conversely, should we feature an image or idea of yours that you see miscredited or would like taken down, please let us know and we'll take care of it right away!

Archives

  • August 2024
  • November 2023
  • October 2023
  • September 2023
  • June 2023
  • April 2023
  • February 2023
  • January 2023
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
2026 | Powered by WordPress | Theme Mon Cahier by Bluelime Media