Winter Break Snapshots

What a winter break we’ve had! We have one more day left tomorrow, and we’re going to do what we’ve been doing the past couple of weeks – spend it outside. It seems like we’ve really hit our stride this year when it comes to embracing the winter. Of course, it’s all about good clothes, a good spirit, and just doing it, but I’ll talk about that in another post. Today, I’m sharing just a glimpse of what we’ve been up to these past few weeks.

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We started our break in Steamboat Springs, CO (one of our favorite ski towns in the state!). We arrived at the start of a snowstorm that lasted well into the next day and maybe the day after? I can’t remember. But we still had a great time skiing and snowshoeing all over the mountain.

On our third, and final, day in town, we visited Strawberry Park Hot Springs before driving home. We had been here once last winter, and it was just as magical as I remembered.

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We arrived home the same day that Sarah and our family flew into town, and then every pitched in and helped us prepare to host a big party for C’s office. There was definitely a moment of “what are we doing?!” the night before, but in the end, the party was awesome, the food delicious, the company amazing, and the music pumping.
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The party was followed by a day of rest and then it was off to the mountains to ride the Georgetown Loop Railroad with Santa! We did this last year and I was really excited to do it again. When you arrive at the station, there’s hot chocolate and roasted chestnuts to munch on. Then you board the train and start riding with the excitement of knowing that Santa’s going to come and sit with you to say hi. It’s such a nice way to visit Santa, because there are no lines – you just wait in your seat on the train until Santa gets to you, meanwhile, the train’s moving through the beautiful Colorado mountains.
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Back in Boulder, we did more hiking. christmas_break2016_12

And snowball throwing. christmas_break2016_13 christmas_break2016_14

And then it was off to the mountains again for more skiing and snowshoeing!
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Home for more hiking…christmas_break2016_24 christmas_break2016_25

And here we are, relaxing, making our list of resolutions, and preparing for one more day on the slopes before we’re back to a regularly scheduled week.

I hope your break was full of warmth, family, food, and all of that holiday magic. xo

Connect.

What a week, huh? Sarah and I often turn to our favorite writers during trying times (she even keeps a quote book as a way to have her favorite quotes close at hand).

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I’ve spent the week thinking about similarities and differences among people – how could I not, given the divisive election we just had? And I think this election was particularly hard for me because the region where we grew up voted overwhelmingly for the candidates that Sarah and I didn’t agree with. The thing is that growing up there, I’m connected to those voters and that region, and I understand why they made that choice (granted, I know that even within that group there was a wide range of reasons for their choice), and I can even sympathize with their side of the story. I know this post is vague, but that’s because there’s too much raw emotion on the internet right now. I don’t want to get into the nitty-gritty of right and wrong and good or bad, because I know it’s not that simple. Instead, I just want to focus on our connections.

We’re all in this together. I hope our country will work for us in both directions : from the top down and from the bottom up. The government working in the best interest of the people, and the people working to help their families and communities grow strong and resilient. But it can’t end there. Why do we so often lose sight of the fact that we are on one planet floating through space. We have to take care of it, which means taking care of both the natural systems and forging strong relationships with the communities beyond our borders. When nuclear power plants are damaged in Japan, that radiation falls into oceans near our shores, when emissions are released from coal plants in the US, that acid rain falls in Canada. When people are fleeing a war zone, we should be thankful that the war isn’t on our soil and open our hearts to their peril. A wall can’t protect us, but good ideas can fix problems.

In moments like this, our best medicine is to go for a hike, what’s yours? If you’re feeling overwhelmed, get outside. If you can’t move, watch something that puts our place in the universe in perspective. Cosmos? Planet Earth? You decide…. just give yourself a break from the news ;-).

Creation Inspiration: Start A Quote Book


Ever come across a passage, poem or quote that really speaks to you? How do you remember it? Do you dog-ear the page? Highlight the passage? Pin the quote to your words of inspiration board? Save them all in a memo on your computer? Read it once and let it go? I used to do all of the above until about a week ago when I finally decided to start a quote book.

I picked up a small notebook at a local shop and started by jotting down all my absolute favorite quotes from over the past few years. I dug up those random note cards, looked up all my highlights in my kindle app and wrote down all the saved bookmarks and highlighted passages that have spoke to me. It’s quite therapeutic to focus on a quote, record it and to be able to look back at all the words that connected with you at different times in your life. Think of a quote book as basically your own little playbook or pep talk. Sometimes we need a few words of inspiration to get through the day or to remember to treat ourselves properly. Our thought patterns can be chaotic. Sometimes they are a disservice. It’s helpful to bring yourself back to center with a few words of encouragement, cue the quote book!


Here are a few of my favorite quotes, passages and poems to get you started:
Talk to yourself like you would someone you love.

Home is neither here nor there. Home is within you or home is nowhere at all. – Hermann Hesse

Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. -Rumi

Cry everyday if you want, not because you’re sad, but because the world is so beautiful and life is so short.

To love oneself is the beginning of a life-long romance. -Oscar Wilde

Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift. -Mary Oliver

Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.
Desiderata by Max Ehrmann

Go placidly amid the noise and haste,

and remember what peace there may be in silence.

As far as possible without surrender

be on good terms with all persons.

Speak your truth quietly and clearly;

and listen to others,

even the dull and the ignorant;

they too have their story.

Avoid loud and aggressive persons,

they are vexations to the spirit.

If you compare yourself with others,

you may become vain and bitter;

for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;

it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs;

for the world is full of trickery.

But let this not blind you to what virtue there is;

many persons strive for high ideals;

and everywhere life is full of heroism.
Be yourself.

Especially, do not feign affection.

Neither be cynical about love;

for in the face of all aridity and disenchantment

it is as perennial as the grass.
Take kindly the counsel of the years,

gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune.

But do not distress yourself with dark imaginings.

Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline,

be gentle with yourself.
You are a child of the universe,

no less than the trees and the stars;

you have a right to be here.

And whether or not it is clear to you,

no doubt the universe is unfolding as it should.
Therefore be at peace with God,

whatever you conceive Him to be,

and whatever your labors and aspirations,

in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery, and broken dreams,

it is still a beautiful world.

Be cheerful.

Strive to be happy.

Asking Too Much by Andrea Gibson:

“I want you to tell me about every person you’ve ever been in love with.

Tell me why you loved them,

then tell me why they loved you.
Tell me about a day in your life you didn’t think you’d live through.

Tell me what the word home means to you

and tell me in a way that I’ll know your mother’s name

just by the way you describe your bedroom

when you were eight.
See, I want to know the first time you felt the weight of hate,

and if that day still trembles beneath your bones.
Do you prefer to play in puddles of rain

or bounce in the bellies of snow?

And if you were to build a snowman,

would you rip two branches from a tree to build your snowman arms

or would leave your snowman armless

for the sake of being harmless to the tree?

And if you would,

would you notice how that tree weeps for you

because your snowman has no arms to hug you

every time you kiss him on the cheek?
Do you kiss your friends on the cheek?

Do you sleep beside them when they’re sad

even if it makes your lover mad?

Do you think that anger is a sincere emotion

or just the timid motion of a fragile heart trying to beat away its pain?
See, I wanna know what you think of your first name,

and if you often lie awake at night and imagine your mother’s joy

when she spoke it for the very first time.
I want you to tell me all the ways you’ve been unkind.

Tell me all the ways you’ve been cruel.

Tell me, knowing I often picture Gandhi at ten years old

beating up little boys at school.
If you were walking by a chemical plant

where smokestacks were filling the sky with dark black clouds

would you holler “Poison! Poison! Poison!” really loud

or would you whisper

“That cloud looks like a fish,

and that cloud looks like a fairy!”
Do you believe that Mary was really a virgin?

Do you believe that Moses really parted the sea?

And if you don’t believe in miracles, tell me —

how would you explain the miracle of my life to me?
See, I wanna know if you believe in any god

or if you believe in many gods

or better yet

what gods believe in you.

And for all the times that you’ve knelt before the temple of yourself,

have the prayers you asked come true?

And if they didn’t, did you feel denied?

And if you felt denied,

denied by who?
I wanna know what you see when you look in the mirror

on a day you’re feeling good.

I wanna know what you see when you look in the mirror

on a day you’re feeling bad.

I wanna know the first person who taught you your beauty

could ever be reflected on a lousy piece of glass.
If you ever reach enlightenment

will you remember how to laugh?
Have you ever been a song?

Would you think less of me

if I told you I’ve lived my entire life a little off-key?

And I’m not nearly as smart as my poetry

I just plagiarize the thoughts of the people around me

who have learned the wisdom of silence.
Do you believe that concrete perpetuates violence?

And if you do —

I want you to tell me of a meadow

where my skateboard will soar.
See, I wanna know more than what you do for a living.

I wanna know how much of your life you spend just giving,

and if you love yourself enough to also receive sometimes.

I wanna know if you bleed sometimes

from other people’s wounds,

and if you dream sometimes

that this life is just a balloon —

that if you wanted to, you could pop,

but you never would

‘cause you’d never want it to stop.
If a tree fell in the forest

and you were the only one there to hear —

if its fall to the ground didn’t make a sound,

would you panic in fear that you didn’t exist,

or would you bask in the bliss of your nothingness?
And lastly, let me ask you this:
If you and I went for a walk

and the entire walk, we didn’t talk —

do you think eventually, we’d… kiss?
No, wait.

That’s asking too much –

After all,

this is only our first date.”
I hope these words that have had an amazing impact on me touched you as well. I have so many more inspiring passages, some that come from books I read or wanderings on the internet or by way of friends, all these words are so important that I wish to never be without them and therefore the reason I created a quote book. Quote books are also an amazing gift especially if you customize them for the particular person or even more so for a particular time in a person’s life. I hope you’ll make one this year and continue to fill it until you’re forced to start volume two.

Fall Farmers Market Recipe Roundup

Headed to the farmers market this week? We gathered up some of our favorite fall farmers market meals to tide you over during October. The best part about this recipe roundup? The ingredients are fairly interchangeable so you’ll be able to make multiple recipes if you pick up this short list of farmers market essentials. Many of the other items are probably already in your pantry. Enjoy!

Essentials:

  • McIntosh apples
  • butternut squash
  • small pumpkin
  • onions
  • carrots
  • beets
  • peppers
  • potatoes

 

Pumpkin & Squash Dishes

Three Sisters Stew

Pumpkin Galette

Pumpkin Chili

Pumpkin Curry

Pumpkin Spice Latte

Butternut Squash Pasta

Roasted Root & Squash Soup

 

Apple Desserts

Apple Cranberry Crisp

Crockpot Apple Butter

 

Yummy Others

Red Cabbage & Apple Salad with Tahini Ginger Dressing

Arugula Walnut Pesto

Chicken & Pea Soup

Asheville in 24 Hours

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Oh Asheville! How I love you. Whenever I tell folks that I live in North Carolina, they immediately say, “Asheville?!” with a glimmer in their eyes. Nope. I don’t live in this super cool, artsy, mountain town with the most breweries per capita. I made a mistake. I’ve visited a couple times and later this summer it looks like I’ll spend at least a month working there! I’m thrilled to spend more time in Asheville and to expand this little guide, but until then, enjoy 24 hours in Asheville.

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Sights & Activities

  • Brewery Tour – no need to organize an official one, just start somewhere and wander around town until you hit a few more. So.Many.Breweries. Uber and pedicabs are popular in Asheville, so if you don’t feel like drunk walking, you can call a cab.
  • Mosey Around Town – Asheville is small enough that it’s a very walkable city. Even walking down Broadway will keep you busy for the better part of an afternoon. Haywood Road in West Asheville is also a great street to explore. Plenty of thrifting, small artsy shops, bookstores, a comic book shop, and West Village Market & Deli, a fabulous independently owned grocery store with a juice bar.
  • River Arts District – an amazing artsy side of Asheville. Meander through dozens of studios, watch artists at work, scoop up some special presents and finish it all off with a cold beer at Wedge.
  • Go on an outdoor adventure or drive the Blue Ridge Parkway. There are thousands of options here, so whatever floats your boat!

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Breakfast & Coffee

  • Coffee only – Chocolate Gems is an extrodinary chocolate and gelato shop that also serves great coffee. If you need a break while you’re in Asheville, this is the perfect place to recharge.
  • Coffee and a quick breakfast – Clingman Café has a large variety of breakfast options, salads, sandwiches and sweets. Grab a patio seat and watch the world go by before exploring the River Arts District.
  • Full Breakfast or Brunch – Over Easy Café locally sourced and unbelievably delicious. Just go. Go now.

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Lunch or Dinner

  • Farm Burger serves delcious, juicy burgers and local beers. Play bocci inside while you wait for your meal and make friends before it’s time for brew round two.
  • Bywater is so low-key from the outside, but walk through the fence and behold the beauty of beer and the French Broad River. Tie up your tube and float for hours, grill lunch and pet puppies, Bywater is your new home.
  • West Village Market and Deli has a bunch of delicious daily premade eats and their juice bar and attendants is on point. I urge you to check it out for a cheaper lunch option.

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Drinks & Breweries

  • Asheville Brewing has great beer and delicious eats. I’m not a fan of their branding so it took me way too long to visit, but now that I did, I will certainly be back. Awesome outdoor space, games and a projection screen help this place come alive at night.
  • Wicked Weed Brewing is a feast for the eyes and tummy. Sit outside or downstairs and admire the architecture and design of Wicked Weed while you conquer a sampler or two.
  • Top of the Monk is an experience. Set in prohibition times, Top of the Monk serves handcrafted cocktails and they’re sooooo f!cking good.

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Wilson’s Riverfront RV Park – If you’re staying the night, I highly recommend camping nearby or in the mountains outside of the city. Wilson’s has simple, yet excellent facilities for tent campers. It’s situated right next to the French Broad River and a paved walking path. There are also dozens and dozens of great looking airbnbs in the area. Bon Paul & Sharky’s Hostel seems really interesting and inviting too, but I have yet to stay there.

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Two Bits

We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned.

Sarah Here :

Hey there! What the hell have I been up to? Well once a year I kinda quit every single thing in my life, reassess and then see what I miss. I guess I had unknowingly did that with Live Seasoned when I became busy one week, too tired the next, traveling the week after that, etc, etc. I’m happy to report that I do miss showing up here on Seasoned so you’ll be hearing more from me in the coming months.

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In other news, I just returned from an epic road trip through the south.  It was quick (only 2.5 weeks), but packed with adventure and exploration. I’ve already posted quick travel guides to Philly and Chapel Hill – check ’em out! liveseasoned summer16 two bits schu family-1

After the road trip, I drove an insane 24 hours up to Pennsylvania to stay in the home I grew up in for a couple weeks. I was able to catch up with friends from high school, do some work around the farm house, and attend my middle sister’s wedding celebration. It was a whirlwind and although I’m happy to be back in NC, that visit stirred up a lot of nostalgia.

I have a feeling these next two months will be a little hectic.  I’m moving out of my apartment in July and to be completely honest, I don’t have a clear direction just yet. Never in my life have I felt something tying me to a specific place or person and now that I’m letting both place and person go, I’m a little lost, but I’m settling into this feeling, I’m not to worried about it. I’m searching for a cool community to join or a room in a house to rent, I’m even searching house sitting websites for a listing that will work with my situation. Ever have those days where you wander from website to website? I’m perusing through Craigs List to Idealist to House Sitters America and back again. Searching, searching, searching.

Two Bits

We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned.

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Sarah here :

What a week! The weather here was so so, but it motivated me to get a bunch of work done before my trip to see Kate in Colorado next week. I spent long hours in the darkroom and in my home office, developing prints, paying taxes and getting everything squared away. Nothing too exciting. I did listen to some interesting podcasts that I’d like to share here. If you like the suggestions, I’ll keep them coming in future two bits posts.

Stuff You Should Know – How Makeup Works – Wow. This one was eyeopening! Did you know makeup hasn’t really been regulated since around 1938?! Insane! That was the real gem of this podcast, just knowing that we are all rubbing unregulated chemical concoctions into the largest organ on our body.. not good. Just like we were surprised to find out beaver castoreum is sometimes used in artificial vanilla flavoring, there are some pretty curious ingredients in common makeup products. Kate has taken a few mineral makeup classes and we’re hoping to share some of that information and a recipe or two in future here on the blog.

Stuff You Should Know – How Perfume Works – Not as disturbing as the makeup podcast, but equally informative, it was cool to hear what exactly goes into creating a perfume.  I wanted to listen to this episode after Kate wrote the coolest post (in my opinion) on DIY perfume a few days ago. Check it out if you’re interested in making one of our custom scents, or maybe you have your own idea in mind?!

What else? We started the week reminiscing about a trip to Bali, Indonesia, shared our camera equipment mid-week and rounded it all out by talking about IUDs. Varied, but informative week here on Seasoned. Oh question, when learning new workouts and yoga sequences online, what do you prefer? Still images, videos, GIFs? We’d love to know. Happy weekend!

 

Two Bits

We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned

Katie here :

Confession – during Thursday’s happy hour, we were those parents with their kids in a bar. In our defense, it was a bar disguised as an arcade, and if the babysitter were free, you can bet I would have been playing skee ball by myself. But then I would have missed out on an amazing moment with Alex where he got his first ever gutter ball (after about 15 minutes of rolling the balls up the ramp only to have them roll back to him). You should have seen the excitement on his face the first time the ball actually went in the gutter! After that, it was just one gutter ball after another. The kid was on fire.

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In other news, I’ve been having one of those weeks where I want time to slow.down. and then speeeeeed up!  Luc turned one. How can that be? At least he’s a tiny one year old, so he still seems a bit more baby than toddler, but the walking is going to start any day now. Ugg. I’m not ready. On the other hand, I’m soooo ready for time to speed up so that I can get out in the garden and start planting. I have some big plans for our flower beds and pond this year, and I can’t wait to put everything into motion. But I’m biding my time, because I know the threat of frost is still strong in the mountains.

Slow down. Speed up. How are you feeling?

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Sarah here :

It’s 11:43pm – I can still contribute to two bits, right? In response to Kate’s question, I wanted work to speed the f**k up today while I worked a twelve hour day and now that I’m finally home and facing that same hurdle tomorrow I want it to slooooow down. No complaints here though, I promise. Today I shot possibly the coolest assignment of my short career! I worked in Henderson, North Carolina at the Girl Scouts Camp Graham Tree Houses. Yep, that’s the cool sh!t your cookies buy! These bunk houses are supreme and seeing two troops of little ladies running around and having a blast in them today made it that much more spectacular.

Other than the tree house shoot, I’ve been working a bunch of hours in the darkroom lately. Working alone with the ancient enlarger, hundreds of negatives, and all those smelly chemicals is an art form as well as meditation to me. I listen to podcast after podcast in that small space and these were my favorites this week:

Stuff You Should Know: How Dark Money Works – Holy shit. I mean, I knew, but this podcast just spells it all out. THIS SHOULD BE REQUIRED LISTENING. I had to shout that because I learn so much every week from podcasts and this one had me captivated, horrified and pissed off (in the best way) the entire time. Please listen to this, please.

Stuff You Should Know: How Nitrous Oxide Works – As always with these dudes, a funny, entertaining, and enlightening podcast. I had no idea what the hell was happening when I did whippets and now I know! Probabbbbly should not have done so many that one day, but at least it was only that one day…

Joe Rogan #646 featuring Dr. Dan Engle, MD a practicing psychiatrist, board certified in psychiatry and neurology as well as Aubrey Marcus a fantastic writer, entrepreneur, and adventurer. Engle and Marcus talked a bunch about drugs I’ve never heard of before – drugs that have the potential to treat addiction, which is what made this podcast so fascinating to me.

Joe Rogan #629 featuring Andrew Hill, PhD, a lecturer, scientist, explorer, and also the lead neuroscientist at TruBrain. This podcast focused a lot on neuroscience pertaining to the treatment and understanding of addiction, ADHD, depression, and other diseases and mental disorders. Extremely interesting and Dr. Hill is knowledgable across the board so just enthralling all around.

It’s now 12:02am, I’ve failed. Slow down time, geeeeze.