Cultivate a Life of Travel

Live seasoned live a life of travel designTraveling extensively really comes down to a few factors: time, money, and willingness.  If you’re willing, you are capable of creating the time and funds to take a trip.  If I, the least motivated money maker on the planet, can scrape together enough cash to travel to 15+ countries, you can too.  I absolutely despise money and trading my precious time for work (some people read this as being lazy, but I assure you I’m not), but travel motivates me to make paper.  Traveling is a drug and I am in the throws of addiction.  Life feels dull if I’m not exploring. Here’s how I motivate myself to maintain a life revolving around travel.

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Yoga Teacher Training Packing List

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Namaste. Ready for your yoga retreat? Freaking out because you’re so excited and don’t know what to pack? Sweet. I gotcha covered. You basically need nothing except a great attitude, but I’ll round out the list with a few other essentials.

Ever since posting about my experience at Rishikul Yogshala’s 200hr Yoga Teacher Training in Nepal, I received emails from prospective students asking, ‘WTF do I pack?!’ and the answer is so simple. You don’t need much.  Imagine what you take to a yoga studio each time you go to practice. Imagine all the things you leave at home. Now pack accordingly.

Yoga Teacher Training / Retreat Packing List:

  • Yoga mat
  • Drink bottle
  • Hand towel
  • Full sized towel / yoga towel if you use one
  • Light blanket or sarong (this is really more of a travel in general must, but it’s very useful if your retreat is going to incorporate Yoga nidra or if you get cold during savasana.)
  • A few yoga outfits – whatever that means to you.
  • Slip on shoes – flip flops or something similar since you’ll be slipping in and out of your shoes each time you enter the studio.
  • A notebook and pen
  • A light read or an ipod with some calming tunes. Sometimes you’ll need to fall asleep (teacher training starts early!), but you’ll still feel energized from all the asana so bring a tool that drifts you off to dreamland.
  • A snack to quell hunger at inconvenient times. I usually take raw pine nuts, almonds or walnuts or a box of these fig bars.

Things To Leave At Home:

  • Expectations
  • Extra Work (including your blog, sorry!)
  • Social Media & Your Love of Wifi

That rounds out the essentials. Here’s the complete Yoga Teacher Training Packing List that I used specifically for the Rishikul Yogshala 200hr YTT in Pokhara, Nepal.

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If you are contemplating a yoga teacher training, I highly recommend Rishikul Yogshala.

*This post contains affiliate links, but don’t worry, I only link to products I currently use and love.

Winter Photography Tips

Sarah is a professional freelance photographer – she’s always sharing tutorials. Learn how to find flattering natural light for selfies and portraits or catch tips on photographing kids and pets. See what camera Katie shoots with or check out my favorite lenses.

Live Seasoned Spring 16 Photographing Winter Landscapes08Live Seasoned Spring 16 Photographing Winter Landscapes14 We agree, it’s a little bit strange to talk about Winter Photography Tips in mid-April, but did you see all the snow that fell in Boulder this past weekend? It wouldn’t stop! With a house full of food and relatives and the fire on full blast, we enjoyed every second of the snow.  We even made it outside for a hike up the mountainside.  If you’re still enjoying wintery snowscapes, here are a few practice pieces of advice for photographing in the snow. Continue reading

Gifts for the Adventurer

I’ve traveled plenty, most times with the wrong gear, but when it’s right, I’ve never felt more comfortable and relaxed in an unknown environment.  Today I’m sharing my most beloved travel companions, in the way of gear, so you can scope out a great present for the adventurer in your life.  All these items are highly practical and while they may be on the expensive side, they’ll last for half a decade or more.  If you want your wanderer to think of you while they’re abroad, scope out one of these premium gifts and have them travel in comfort and style.  I’ve traveled without most of these items at least once, but never again, never again.

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lightweightdown A quality, packable down jacket. I was absolutely unprepared and frozen in this photo (and for the next few days) taken in Halong Bay, Vietnam.  On my recent trip to Nepal, I made sure to pack a down jacket and it’s a good thing, because I wore it for a week straight on the Annapurna Circuit.

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Travel Novels That Reveal Harsh Truths

While traveling, I’m always reading one, or more likely five, books at a time.  I read the following three books one after another while traveling throughout southeast Asia and while I admittedly felt extremely bummed out afterwards, I’m pleased I did.  These three works are all largely based on true stories making them all the more powerful.  Each novel features younger characters that reveal harsh realities of those living in developing countries.  If you haven’t had the chance to travel, read these novels and venture far and wide from your couch.  You won’t be sorry you did although you’ll probably be more sympathetic to those across the ocean.

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When the Elephants Dance is equal parts misery and magic, written by Urize Holthe, a Filipina-American writer from San Francisco, the novel is inspired by actual experiences of her father who was a young boy in the Philippines during World War II. When the Elephants Dance begins during the final week of the Japanese-American battle for possession of the Philippines.  Told by three distinct narrators, the novel recounts supernatural tales based on indigenous Filipino mythology and Spanish-influenced legends as told by an extended family hiding in a cellar during the last week of the Japanese occupation of the Philippines.  Alternating between the gruesome realities of rape, starvation, and torture brought on by the war, When the Elephants Dance is a multi-layered view of the history and culture of a war-torn nation.

Behind the Beautiful Forevers: Life, Death and Hope in a Mumbai Undercity by Katherine Boo won a national book award for nonfiction.  This novel is based on three years of reporting in Annawadi, a makeshift settlement in the shadow of luxury hotels near the Mumbai airport.  No matter how different you may seem from the characters in this novel, you’ll be rooting for them from page one.  This is a story of personal tragedy set within a city’s larger global recession that results in suppressed tensions over religion, caste, sex, power and economic envy.  As the tenderest individual hopes intersect with the greatest global truths, the true contours of a competitive age are revealed and one realizes the fragility of human life. 

In the Sea There Are Crocodiles by Fabio Geda is the story of a ten year old boy who is left to travel from Afghanistan to Italy on his own.  This story seems especially pertinent at a time when masses are scrambling across borders to safer havens.  Travel with ten-year-old Enaiatollah over the course of five years as he treks across mountains, rides in suffocatingly small spaces, and faces violent seas in an inflatable raft.  While Enaiat eventually reaches safety, the same is not true for his traveling companions.  If you’ve ever needed to harbor compassion for illegal immigrants read this novel.

While this certainly isn’t the most uplifting post, it’s way up there as one of the most important.  Sometimes it’s easy to feel removed from our planet’s social tragedies, but these three novels close the gap between privilege and misfortune.  Whenever I’m having a bad day, I like to remind myself of all my first-world problems, it helps me to feel ridiculous and grateful at the same time.

The image of me reading was taken by the truly talented Saleem Ahmed.

 

Traveling by Plane vs. Bus

liveseasoned fall15 kathmandu pokhara nepal6t There are plenty of ways to travel abroad: trains, planes and buses are some of my favorite. In Nepal there are typically two viable options: a loooong bus ride or an often delayed flight.  Today we’re going to look at the positives and negatives of both options that way when you come visit you’ll know exactly how you want to travel. As I write this post, I’m thinking mainly of the trip from Kathmandu to Pokhara. Continue reading

Tips For Visiting Temples

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Visiting ancient temples and beautiful mosques abroad is quite popular and enjoyable.  It surprised me a little bit since I’m not religious at all, but it’s more of a cultural experience than a religious one.  If you’re new to traveling or have never visited a temple abroad there are a few things you should know before you go.  I’ve learned some tips and tricks along the way and thought it could be helpful to share them here.  I feel so lucky to have visited dozens of religious sites in Thailand, Cambodia, Malaysia, Kathmandu, India and beyond.  Read on to discover all the things I’ve learned along the way.

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How To: Survive an International Flight

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Some folks really dread flying.  Usually it’s because of the jet lag and awful airplane food and while those things do stink you can still survive a fourteen hour flight with a smile.  I know because I’ve experienced three extremely long flights to Asia all coming in at different levels on the comfort scale.  If you’re prepping for a holiday overseas, here are a few tips that should make your time in the air a bit more enjoyable. Although, even I couldn’t prepare for the time I woke up with a baby sleeping on my tray table. Even so, here’s how to best survive an international flight and walk away with a smile.

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Camping with Little Kids

Want to see more of our camping posts? Click here to see posts with previous adventures and our gear suggestions. Or maybe you just want to come along with us on a day hike?

One of the things Calder and I are really looking forward to are camping adventures with the boys, but somehow we’ve had a hard time making time/plans for a trip this summer. Side note : since moving to Colorado, we’ve learned that you have to plan these trips in advance if you want to secure a site at a campground. Reservations are scooped up as soon as they come online! If you aren’t able to reserve a spot, there are some campgrounds that hold a few spots open for first-come-first-serve arrivals, but we’ve been too lazy to go through the effort of packing the car and taking the risk.  We know we could just head out into the wilds, but again, we’ve been lazy.

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As luck would have it, friends (hi Neha!) of ours were going on trip with a few other families, some sites opened up, and we were able to take one. Score! Alex is just a few months past his second birthday and Luc is four months old, so this was our first trip with both a toddler and an infant, and I thought it might be useful to share our tips/tricks for a super easy and enjoyable weekend camping trip. As you’ll see, we kept everything so simple for this trip. If you’re hesitant about camping with kids, I want to encourage you to do it and show you how it can be done without a lot of stress, tears, or baby gear. Of course, if gear is your thing, then pack on :-).

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Travel, travel, travel: always on the brain.

I think about traveling every. single. day. Sometimes it’s motivating, sometimes I feel bummed that I’m not off romping around and sometimes those thoughts encourage me to search for travel jobs and update my website.  Tonight I did the later and after working a couple twelve hour not-so-exciting days in a row, all I want is to live in a van and drive, drive, drive.  Instead I’ll post some photos – a few of these didn’t make the cut for my website.  Maybe they’ll give you the urge to get out there or maybe the lottery gods will read this post and my numbers will win tonight 😉

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