Two Bits

Each Friday we share some tidbits from our week.  We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned

Sarah Here :

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It’s so lovely to be home when the leaves are changing.  Autumn is a season I can’t stand to miss.  This week I drank almost two gallons of local cider, took the pup for a few hikes, and edited photos from Nepal for at least twenty-five hours.  Usually it’s equal parts amazing and agonizing to edit travel photos, but this time there’s a bit of inspiration in the mix.  I’m finally pursuing my goal of being a travel writer and while I won’t say too much more right now, I’ll keep you updated on that front.

I also came up with a Halloween costume yesterday, which means I’m scurrying around trying to put it together on the cheap.  Each year, Chapel Hill has a huge party on Franklin Street, an amazing people watching (and meeting) event to celebrate the holiday.  Check our Instagram on Saturday to see the result of my last minute decision 🙂

Katie has been busy keeping this blog afloat while I was trekking and traveling home so I’m sure her bits reads something like this, “Naps, naps, nappity naps since that stinkin’ Sarah is finally home to help with our labor of love.”

Happy Halloween my friends – be safe out there!

Katie Here :

ugg! Today’s been quite a day so far, and I’m running on too little sleep…. but – I’m SO HAPPY SARAH’S BACK! Can’t wait to give her a big squeeze in person!

Travel Novels That Reveal Harsh Truths

While traveling, I’m always reading one, or more likely five, books at a time.  I read the following three books one after another while traveling throughout southeast Asia and while I admittedly felt extremely bummed out afterwards, I’m pleased I did.  These three works are all largely based on true stories making them all the more powerful.  Each novel features younger characters that reveal harsh realities of those living in developing countries.  If you haven’t had the chance to travel, read these novels and venture far and wide from your couch.  You won’t be sorry you did although you’ll probably be more sympathetic to those across the ocean.

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When the Elephants Dance is equal parts misery and magic, written by Urize Holthe, a Filipina-American writer from San Francisco, the novel is inspired by actual experiences of her father who was a young boy in the Philippines during World War II. When the Elephants Dance begins during the final week of the Japanese-American battle for possession of the Philippines.  Told by three distinct narrators, the novel recounts supernatural tales based on indigenous Filipino mythology and Spanish-influenced legends as told by an extended family hiding in a cellar during the last week of the Japanese occupation of the Philippines.  Alternating between the gruesome realities of rape, starvation, and torture brought on by the war, When the Elephants Dance is a multi-layered view of the history and culture of a war-torn nation.

Behind the Beautiful Forevers: Life, Death and Hope in a Mumbai Undercity by Katherine Boo won a national book award for nonfiction.  This novel is based on three years of reporting in Annawadi, a makeshift settlement in the shadow of luxury hotels near the Mumbai airport.  No matter how different you may seem from the characters in this novel, you’ll be rooting for them from page one.  This is a story of personal tragedy set within a city’s larger global recession that results in suppressed tensions over religion, caste, sex, power and economic envy.  As the tenderest individual hopes intersect with the greatest global truths, the true contours of a competitive age are revealed and one realizes the fragility of human life. 

In the Sea There Are Crocodiles by Fabio Geda is the story of a ten year old boy who is left to travel from Afghanistan to Italy on his own.  This story seems especially pertinent at a time when masses are scrambling across borders to safer havens.  Travel with ten-year-old Enaiatollah over the course of five years as he treks across mountains, rides in suffocatingly small spaces, and faces violent seas in an inflatable raft.  While Enaiat eventually reaches safety, the same is not true for his traveling companions.  If you’ve ever needed to harbor compassion for illegal immigrants read this novel.

While this certainly isn’t the most uplifting post, it’s way up there as one of the most important.  Sometimes it’s easy to feel removed from our planet’s social tragedies, but these three novels close the gap between privilege and misfortune.  Whenever I’m having a bad day, I like to remind myself of all my first-world problems, it helps me to feel ridiculous and grateful at the same time.

The image of me reading was taken by the truly talented Saleem Ahmed.

 

Two Bits

Each Friday we share some tidbits from our week.  We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned

 

Sarah here :

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I’m back! Well, almost. I’m sitting in the Qatar airport waiting for my flight to JFK to take off.  I’ve been traveling by bus, taxi and plane for 24+ hours by now and I still have at least 24 more to go!  Channel the travel gods for me and make this a smooth and speedy return. Until I’m sitting on my couch with Catahoula Cash, I’m certain to be looking out the window missing all the beautiful friends and teachers I’ve met during this trip.  Each time I travel it’s hard to say goodbye, but I’m officially deeming this the most heartbroken I’ve ever been while waiting at an airport.  Sometimes you meet some really special people when you least expect it and saying c-ya later to them can really break you down.  As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but….

Katie here :

And that’s where Sarah’s internet failed her. We’ll just have to fill in the rest of that sentence for her. I’m assuming that it goes something like this:

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but the distance to my family, especially my two uber-cute nephews, is shortening, and that feels so good.”

or

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but did you know that Nepal spelled backwards is Lapen?”

or

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but who needs friends when a PSL is waiting, you know?”

or

“As I move further and further away from Nepal, I can feel the distance widening from my friends in Nepal, but now they’re #internetpenpalsforlife.

Who knows, but I’m sure she’s glad she wasn’t able to finish her two bits! 😉

In other news, the boys and I are going to spend this weekend getting halloween costumes ready, making our own homemade PSLs, and hopefully spending a good bit of time outside. What are your plans?

Colorado Hike : Eldorado Canyon State Park

We love to go hiking, and every once in a while we share our adventures on the blog. If you would like to see more hiking posts, click here.

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Last week a friend tipped us off to the awesomeness that is Eldorado Canyon State Park, in particular, Fowler Trail. As an active 2.5-year-old, Alex is really excited to get outside and do whatever we’re doing. Translating this to hiking, it means that he’s much happier walking along with us than riding in the backpack. Unfortunately, his little legs get tired fairly quickly, so I’m always on the hunt for trails that are not that steep or long. Fortunately, Fowler trail is both short* and relatively flat! As you’ll see in the photos, it also provides outstanding views of canyon walls filled with climbers, making it extra exciting for our little adventurer. One look at the climbers and he exclaimed, “wow, that’s wild!”.

Continue reading

Pumpkin Links

Pumpkin is our ingredient of the season. We’re a big fan of pumpkin desserts (cookies, and popsicles, anyone?), but we also like our pumpkin in the form of brews and stew too!

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I’ve been stumbling across a lot of great pumpkin links and wanted to share my favorites.

I can’t wait for some cooler weather to make some pumpkin chili… and then we’ll counteract the hot with some pumpkin butterscotch sundaes!

I love (love, love!) this cast iron pumpkin pot, but think I have to host at least a few more Thanksgivings before I’ve earned it.

And this pumpkin loaf pan is pretty cute too. I think cooking with Alex is encouraging my lust after all sorts of cute bakeware.

And since we’re blaming things on kids, I love browsing the Oriental Trading catalogs. Seeing things like these pumpkin erasers bring back all of the best memories of being a kid!

Why was the jack-o-lantern afraid to cross the road? It had no guts! More pumpkin jokes here. We were trying to teach Alex a few jokes last night, but I think he’s still a little young (meanwhile Calder and I were cracking up!).

What about you? Have any pumpkins caught your eye lately?

 Image from the Library of Congress archives.

Two Bits

Each Friday we share some tidbits from our week.  We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned

Katie here :

liveseasoned_fall2015_oct2We saw the eclipse on Sunday! Did you? Many of our friends had a cloudy view in the valley, but fortunately the clouds had cleared from our view after a few minutes into the show. We turned off all of the lights in the house and watched the show from our porch. Since it’s Oct 2, I mentally know that it’s fall, but the warm days spent at the park have been messing with my mind! It’s so hard to even think about Halloween costumes, but in other news, I’ve had no problem thinking up a long list of projects that I want to work on for Christmas. Is it too early to begin “elving“?

I’m not sure if Sarah will be able to check in today or not, but tomorrow’s her last day of yoga teaching training, and then she’s going off on a big backpacking trip for two weeks. I can’t wait until she has the time (and internet connection) to fill us in on her adventures!

Sarah here :

I’m here, I’m here! Once again, it has been a busy and fulfilling week.  I can’t believe my 200 hour yoga teacher training comes to a close tomorrow, but that’s probably just the sleep deprivation talking.  While we do work really hard, we also play hard.  The entire group ventured up to Sarankot, a nearby peak, to meditate during the full moon last week.  I took my Eno hammock along for the ride and everyone loved laying in it and gazing up at the sky.  I also took my tent and two of the other girls decided to have a slumber party with me.  We were all so cozy and warm snuggled together in my tiny tent.  Today I taught a yoga class to my peers.  I focused on self trust and worked on hip openers, twisting and arm balances.  Every single person in my class was able to get into crow and side crow, so I’m taking that as a sign of success.

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Now that my training is coming to a close, it means I have to prepare for the Annapurna Circuit Trek.  If you follow us on instagram, you saw that I bought my permits.  Now I just have to buy a couple pieces of gear and pack my bag.  Hopefully it’s not too heavy.  Have you ever backpacked at high altitude? Any advice?  Looking forward to learning the ups and downs of the Annapurnas and sharing that will you all soon!

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Have a great weekend! xo

 

 

Traveling by Plane vs. Bus

liveseasoned fall15 kathmandu pokhara nepal6t There are plenty of ways to travel abroad: trains, planes and buses are some of my favorite. In Nepal there are typically two viable options: a loooong bus ride or an often delayed flight.  Today we’re going to look at the positives and negatives of both options that way when you come visit you’ll know exactly how you want to travel. As I write this post, I’m thinking mainly of the trip from Kathmandu to Pokhara. Continue reading

World Rivers Day

Let’s work together to keep our rivers and oceans clean.  Here’s a recent post about our favorite biodegradable shower products.

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Happy World Rivers Day!  Hopefully you’re in close proximity to one and can easily enjoy some cool river water today.  I’m still in Nepal, a country racked with rivers that are fed by beautiful snow capped mountains.  The raging rivers in Nepal power a whopping 80% of the country’s electricity.  Nepal’s three major rivers are the Kosi, Gandaki and Karnali.  Pokhara, where I’m currently living, is near to the Seti Gandaki or White River.  Below you’ll see photos of the white river during a yoga teacher training group outing.  Liveseasoned fall15 rivers2

We ventured ninety minutes outside of Pokhara to hike and visit the hot spring on the White River.  This was actually last week during Clean Up The World Weekend.  My group helped pick up lots of litter at my request.  It was a great bonding experience because none of the Nepali people could fathom why we were picking up trash with our bare hands and insisting we put it in the van and take it back to the hotel.  You can see my Indian asana teacher (in all white) carrying a box we found on the side of the mountain, which we then used to pick up more trash along the White River.

_DSC6749Liveseasoned fall15 rivers6Liveseasoned fall15 rivers3While we did our best to collect trash there is obviously a lot left to be done in Nepal and all over the world.  The river I visited in Kathmandu was absolutely trashed.  It’s no wonder since it runs through a city that is home to over a million people.  It was quite a surprise to me though because my guesthouse receptionist describe it as an amazing natural area.  You could say I was a little disapointed when the local bus dropped me off here.

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Then there is the Bagmati River, the one in which cremated remains of hindus are tossed into. While it’s easy to judge those who use rivers differently, it’s hard to tell if we would act the same if our country’s standards for water cleanliness were different or almost nonexistent like those in Nepal.  We learn from those around us and if your piers are washing their clothes in the water and throwing the detergent wrapper downstream you will almost certainly do the same thing.  One of my favorite books growing up was A River Ran Wild by Lynne Cherry. It’s the story of native americans and europeans working together to restore a river that had been heavily polluted. I honestly think that book was my first introduction to the concept of water pollution and realizing that whatever you do upstream will have a consequence downstream. It still baffles me that some people don’t realize storm drains lead to rivers and oceans.  It’s never too early to educate your children (or even your adult friends!) about the importance of fresh water and the way we interact with it.

Happy Autumn Equinox

liveseasoned_fall14_autumn-2Remember this sentiment from last year?  We thought it was too good not to bring it up again.  Ever since I did this quick photo shoot, I’ve been thinking about how much fun it was to have an idea and make it come to life all within a couple hours.  As strange as it sounds, it’s quite rare that I act on my ideas immediately.  I usually write them down and talk myself out of them later.  Often times I think it’s because I don’t have a creative partner (on this side of the country) to help bring my ideas to life.  Whenever Katie and I are together we’re bouncing recipes, products and photo shoot ideas off one another constantly.  Either I move west or stop making excuses for my inability to act because I absolutely love how this little shoot turned out and it was so easy.  This is all to say that Autumn is most definitely a time to act. Seize the day because they’re getting shorter!  By the time I return to the U.S. there will be a chill in the air, but no complaints here, the weather in Nepal is absolutely beautiful right now.  The skies are growing clearer every day, which means more and more glimpses of the Himalayan range.

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Remember to get outside on Monday, September 28th, for the full harvest moon.  The entire yoga group is going to visit Sarankot, a nearby peak to watch the moonrise and do some meditating.  I’m stoked for such an adventure and I think you should plan something just as special 🙂

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It’s a Taga

Since yesterday was Zero Emissions Day and today is World Carfree Day, I wanted to sing my praises to our Taga. What is a Taga? This is a question I used to answer every day last year!

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The Taga is a bike that easily folds up into a stroller and has a variety of attachments to let it grow with you and your kids. In my opinion, it is the ultimate cruising-around-town bike if you have kids, a bike-friendly neighborhood, and don’t want to travel by car. My mom bought one for us when Alex was born. We brought it to Boulder with us, and it was my dominant form of transportation during our first year here when we lived in town.

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I have such fond memories of my first days in Boulder. Everything in the city was new to me, and I couldn’t wait to explore. Alex and I would hop on the Taga, I would pick a bike route and a final destination, and off we would go. As anyone who walks or bikes to explore a new place knows, you feel so much more connected and see more details than if you were in the car.

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For us, having the Taga was a godsend because Alex hated (with a capital HATE) the car, so being able to do almost every errand by bike was amazing. I was so proud of myself on the weeks when we would get to Friday and I would realize that we hadn’t used the car once!

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As you can see from the image at the top of the post, the Taga comes with a variety of options, the primary one being the kid’s seat that allows you to use it as a bike or stroller. This is what we had, and we always kept it in bike mode. The only downside is that there’s not a lot of storage space for lugging home groceries. To remedy that, we added a seat post mounted bike rack and a basket. That gave me plenty of room to bring home a few day’s worth of groceries at a time.

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Of course, sometimes Alex would go for rides with Calder in a kid’s seat mounted to the back of a regular bike, but for everyday transport, the Taga was our favorite. When we decided to move into the mountains, I was so sad to say goodbye to those every-day trips. In fact, I really wanted to buy the double wooden seat for the two boys if we bought a house in town, because I had high hopes to keep our driving lifestyle to a minimum.

But alas, we’ve put our daily bike rides on hold in exchange for daily hikes up our backyard mountain. Not a bade trade, but I do have high hopes of the boys and I hopping on bikes again once they are a touch older. We can drive down the mountain with bikes, park the car and do all of our errands by bike (a girl can dream!). 

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In the meantime, looking through these photos brought back so many memories. Like trips to buy new shoes!

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Going to vote.

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Bundling up and driving a little bear cub around town on chilly days.

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If you live in a town with bike paths and/or nice bike lanes, I can’t recommend the Taga enough. I mainly stuck to the paths because in Boulder we were lucky enough to have them running right by our house and to all of our favorite parks and shops. I took it on the street a few times, but always felt more comfortable with a little more distance between us and the cars. 
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By last spring, Alex was an old pro at hopping on and off of the bike. As you can see, he always made himself comfortable, often with his feet up on the handlebar. And eventually he learned that he could just reach his hand through the little sunroof whenever he wanted a snack or the drink bottle. What a kid! 
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The Taga worked so well for us, and whenever we were out on a ride, we would always get at least one compliment. I’m surprised that I haven’t seen more in the US, particularly in such a bike-friendly town like Boulder, so with that in mind, we wanted to share our love on the blog today.

I know it can be hard to go car-free with kids, but we are such big fans that we want to encourage everyone to give it a try. If you can make it work, it can lead to even more adventures and moments of exploration for your little ones. We were always stopping the bike to watch construction sites, trains go by, and prairie dogs popping up from their burrows! Seriously great memories from our first year in our new hometown. 
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