We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned.

Sarah here :

Sup spud buds? The weekend is here! Time to infuse some potato juice vodka? Nah? Here are a few book recommendations instead. This week flew by. It started with food poisoning and failing to send out a meditation Monday (here’s a meditation / yoga for your eyes if you want some mindfulness today) and ended with a flight to Kate’s house to celebrate little Luc’s third birthday! Ups and downs, but grateful for all of these days (definitely was not saying that on Monday and Tuesday!) that make up this beautiful, chaotic life of mine.

This weekend I’m planning on perusing REI to finally use my member coupon. (Here are my absolute favorite gear items if you missed it.) Did you see that REI decided to stop carrying brands like Camelbak, Giro, and others owned by parent company Vista Outdoor who also produces ammo and assault-style weapons? I think that’s rad and one of the many reasons I go on and on about my adoration for REI.

Otherwise it’s calling for snow here in the Front Range so we’ll be bundled up on a hike or two, practicing yoga at our favorite local studio and drinking whatever kombucha is on tap at Rayback Collective.