We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned.

Sarah here :

This week went by in a blink! The pottery studio was extra sweaty this week, but I cooled off by drinking jars of iced cold chia seed water.  Staying hydrated is key to staying happy while working among 2300 degree kilns.

I also had a few friends visiting Chapel Hill.  It’s always fun to entertain visitors and overload them with suggestions.  Yesterday we went for a hike with Catahoula_Cash near the Haw River.  It was a muggy, sweaty hike, but it was fun to get out into the woods and splash around in the creeks and river for a bit.  After the hike we headed into town to eat at Al’s Burger shack, arguably my favorite grub in Chapel Hill.  Then we trotted down the block to Beer Study for a couple brews to end the night.

This weekend I’m going to State College, Pennsylvania for Arts Fest. I love walking around in the sunshine and seeing what our Pennsylvania artists are creating.  I’ll also stop by my favorite yoga studio in town and the Simply Health salt spa for some relaxation.  Hope you find a bit of relaxation yourself this weekend!

Katie is not here!

Why? Because it’s her birthday! Happy Birthday Katie! I wish I could give you a big squeeze!  Katie tried to contribute to this post, but her hard drive and her internet are malfunctioning so let’s all wish her luck for this coming year!