Beach Reads : Beautiful Swimmers

Teachable Moments is a relatively new series on the blog, you can find the archive here. And you can learn more about Saxis in this selection of posts. And if you’d like to see our favorite sun gear for toddlers, click here.

We just bought the tickets for our big annual trip to the East Coast. We’re so lucky to be able to take this big chunk of time and spend it visiting family both in PA and VA. In addition to that quality time, what I really love is being able to expose the boys to activities and ideas that they may not have at home in Colorado. Isn’t that what traveling’s all about?

Many of our days are spent at the beach, but that’s just a snippet of how the boys spend their time on the island.

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Whenever Poppop’s in town, they spend many quality hours on the boat. There are one to two trips a day to check the crab pots in the bay. Sometimes they stay out longer doing a bit of fishing or line-crabbing, but our primary prey is the blue crab. Their scientific name is Callinectes sapidus, and it has the most perfect meaning : calli = beautiful, nectes = swimmer, and sapidus = savory!

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Sarah’s Favorite Mindfulness Books

This post was first published in March 2016, but we’re back today with three new suggestions.

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Namaste 🙂 Want to practice being mindful? I have a little list of books to get you started, or further you on your way, if you’re already a meditatin’ fool. Each time I post something on instagram that is introspective, I feel like I’m preaching a little bit.  That makes me a little self conscious or unsure because I never know how you’ll react, but time and time again it’s been well received, therefore I can only assume you’d like to know more about being mindful since that’s where all these post stem from.

What does it mean to be mindful? To me, it means living life with intention and opening your awareness in the present moment without passing judgement.  It’s kind of like being a screen door on a breezy day. There’s a lot going on outside the house as well as inside, but you’re simply an observer of both. You’re enjoying the breeze, feeling the sunshine or raindrops, but you’re not reacting to either, just enjoying the flow of life.

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