Lemony Chicken and Broccoli Salad

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Happy Monday! If you’re anything like me, Monday may bring about the stress of having to feed yourself delicious and healthy lunches each day in order to fuel yourself. Some weeks I’m utterly overwhelmed with the chore of feeding myself, other weeks I somehow scrape by, but the best weeks are when I prepare this Lemony Chicken and Broccoli Salad or fresh Shrimp Salad to keep me going each day.

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Shrimp & Avocado Salad

This week, I’m sharing half a dozen recipes from the Crafting Ritual and Cultivating Mindfulness retreat.  Our personal chef, Jami, prepared all our delicious meals from basic, whole ingredients.

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Is this the summer of shrimp salad? For me it is. I’ve had three varieties in just as many weeks. I can’t remember eating much of it in the past, but that’s changed, I love this citrusy Shrimp and Avocado Salad recipe by Jami. It’s perfect eaten alone or on toast. A crunchy cracker like this Trader Joe’s whole wheat pita variety would work well too.

The Shrimp and Avocado salad is easy to make, especially if you buy your shrimp pre-steamed and a fresh pre-made mango salsa. If you can’t find a freshly made mango salsa, you’ll have to make your own. It’s super easy and I highly recommend using frozen mango so that it’s of peak freshness. I promise it doesn’t degrade the quality, I actually prefer it to what we consider ripe mangos in the states.

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Blueberry Coconut Smoothie Bowls

Food-9Happy Monday! Two weeks ago, I hosted a dozen folks during a meditation retreat in Hot Springs, North Carolina. Our personal chef, Jami, prepared all our delicious meals from basic, whole ingredients. This was a great reminder of how good we feel when we fill ourselves with wholesome, nutritious foods. One rule from Michael Pollan’s Food Rules immediately comes to mind : Eat mostly plants. And that we did.

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Raclette

Potatoes are our ingredient of the season. You can find our full archive of potato posts here.

Today we’re sharing one of our favorite winter dinners : raclette.

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If you haven’t heard of raclette, don’t fret; it’s not a common meal in America. Read on below as we introduce you to the perfect meal for a snowy day. And if you think we’re crazy sharing a “wintry” meal at the end of April, just know that it’s snowing in the mountains of Colorado this weekend!

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Ginger Apps and Mains

Ginger is our ingredient of the season. You can find our archive of ginger recipes here.

Um, it’s Valentine’s Day. The heart balloons, roses, and piles of chocolate in the grocery store warned you this was coming. And now it’s here.

Our plans for the evening? Prepare and eat at a delicious f-ing meal. Because that’s what love is.

We hope your plans are just as awesome. And if you’re looking to add a bit of fiery spice to your evening, here are four dishes from our archives with a delicious touch of ginger.

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Chicken with Preserved Lemons

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Vegetarian Spring Rolls

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Pumpkin Curry

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Moroccan Spiced Shepherd’s Pie