Two Bits

We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned

Katie here :

Confession – during Thursday’s happy hour, we were those parents with their kids in a bar. In our defense, it was a bar disguised as an arcade, and if the babysitter were free, you can bet I would have been playing skee ball by myself. But then I would have missed out on an amazing moment with Alex where he got his first ever gutter ball (after about 15 minutes of rolling the balls up the ramp only to have them roll back to him). You should have seen the excitement on his face the first time the ball actually went in the gutter! After that, it was just one gutter ball after another. The kid was on fire.

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In other news, I’ve been having one of those weeks where I want time to slow.down. and then speeeeeed up!  Luc turned one. How can that be? At least he’s a tiny one year old, so he still seems a bit more baby than toddler, but the walking is going to start any day now. Ugg. I’m not ready. On the other hand, I’m soooo ready for time to speed up so that I can get out in the garden and start planting. I have some big plans for our flower beds and pond this year, and I can’t wait to put everything into motion. But I’m biding my time, because I know the threat of frost is still strong in the mountains.

Slow down. Speed up. How are you feeling?

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Sarah here :

It’s 11:43pm – I can still contribute to two bits, right? In response to Kate’s question, I wanted work to speed the f**k up today while I worked a twelve hour day and now that I’m finally home and facing that same hurdle tomorrow I want it to slooooow down. No complaints here though, I promise. Today I shot possibly the coolest assignment of my short career! I worked in Henderson, North Carolina at the Girl Scouts Camp Graham Tree Houses. Yep, that’s the cool sh!t your cookies buy! These bunk houses are supreme and seeing two troops of little ladies running around and having a blast in them today made it that much more spectacular.

Other than the tree house shoot, I’ve been working a bunch of hours in the darkroom lately. Working alone with the ancient enlarger, hundreds of negatives, and all those smelly chemicals is an art form as well as meditation to me. I listen to podcast after podcast in that small space and these were my favorites this week:

Stuff You Should Know: How Dark Money Works – Holy shit. I mean, I knew, but this podcast just spells it all out. THIS SHOULD BE REQUIRED LISTENING. I had to shout that because I learn so much every week from podcasts and this one had me captivated, horrified and pissed off (in the best way) the entire time. Please listen to this, please.

Stuff You Should Know: How Nitrous Oxide Works – As always with these dudes, a funny, entertaining, and enlightening podcast. I had no idea what the hell was happening when I did whippets and now I know! Probabbbbly should not have done so many that one day, but at least it was only that one day…

Joe Rogan #646 featuring Dr. Dan Engle, MD a practicing psychiatrist, board certified in psychiatry and neurology as well as Aubrey Marcus a fantastic writer, entrepreneur, and adventurer. Engle and Marcus talked a bunch about drugs I’ve never heard of before – drugs that have the potential to treat addiction, which is what made this podcast so fascinating to me.

Joe Rogan #629 featuring Andrew Hill, PhD, a lecturer, scientist, explorer, and also the lead neuroscientist at TruBrain. This podcast focused a lot on neuroscience pertaining to the treatment and understanding of addiction, ADHD, depression, and other diseases and mental disorders. Extremely interesting and Dr. Hill is knowledgable across the board so just enthralling all around.

It’s now 12:02am, I’ve failed. Slow down time, geeeeze.

 

Welcome April

On the first Wednesday of each month we like to pause and take a look at what’s going on in the world around us.  We’ll highlight some nature and environmental news, give you a bit of inspiration, and ask you to partake in a monthly sustainability initiative with us.

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The month of April really has our spirits soaring. Trees are leafing-out, flowers are blooming, the world around us is coming alive! Are you seeing changes in your yard and neighborhood too? We love this green wave tracker as it helps us to imagine what life is like for each other (since Kate’s in Colorado and I’m in North Carolina) and our loved ones who are sprinkled across the states. If you have a moment, read about becoming a citizen scientist and partake in the green waver tracker yourself! Even if you don’t partake in the green wave tracker, take a moment each and every day to look around whether it’s during your daily dog walk, commute to work, drink on the stoop in the evening; whenever you are outside, notice the tiny changes that nature is constantly undergoing. Notice too that you are constantly transforming, change takes nurturing and time, don’t expect to transform overnight, take a cue from nature and make tiny changes every day.

   Adopt the pace of nature: her secret is patience.             
                                       - Ralph Waldo Emerson

In the News

Science has shown us what we can’t see, There’s Far More to the Galaxy Than Meets the Eye, (just like what lies within you and I 🙂 ) and it’s spectacular! Check it out and make it a mission to see the Milky Way for yourself this year.

What is slow fashion? Well, in a word it’s responsible. Read about the environmentally-sound trend here, and see our monthly goal below!

This article provides a number of beautiful examples of the signs of spring in nature.

 

Small Steps : Shop Your Closet

How did you do with last month’s challenge of cooking more at home? I only ate out once, but don’t pat me on the back toooo hard because I rarely eat out – that’s the life of a frugal freelancer!  Kate shared an on-the-go breakfast option, I let you in on my snacking habits, and we both shared a dinner option: so what will it be? Chicken or sausage? I also shared a simple homemade cold brew coffee recipe – let’s get those coffee to-go cups out of our lives and our landfills! Oh and don’t forget about dessert – banana cream pie & double vanilla cake were on the menu (more than a few times) last month.

For the month of April, we’re continuing our goal of looking inside the home instead of out, but this time in terms of fashion. As the seasons change, we all tend to buy a new frock or five and this time around the sun we’re trying our hardest to shop our closets instead.  Sift through your clothes and find old favorites instead of buying another cheaply made garment.  Are your favorite pair of jeans your next favorite pair of jorts?! Cut ’em up, breathe new life into your threads.  Do your knits need a little polishing? Buy a sweater shaver, I have that exact one and it’s perfect for removing pills from any fabric. Shaving my clothes is actually one of my favorite pastimes – scouts honor.

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Why is shopping within your closet important? Why should we all strive to buy less clothing and say no to trends? First, clothing production uses a lot of water. It takes approximately 1,800 gallons just to produce one pair of jeans and over 700 gallons for a single t-shirt! I have a grand total of three pairs of jeans and I still feel bad about those numbers. Notice I didn’t admit to the number of t-shirts in my closet?

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It is thought that apparel production is the second largest pollutant on earth second only to oil production. Ick. It’s hard to quantify the pollution produced by the clothing industry, but there’s no doubt fast fashion is a detriment to our waterways (it’s estimated that 17-20% of water pollution comes from apparel production) as well as the individuals who work and die in factories overseas. We aren’t writing this post to make you feel immense guilt (I’m feeling it as I research and write though 🙁 ), but we are hoping that you will make conscious decisions when faced with all the cheap, cute clothes you could ever want at America’s mega malls and shopping centers. Just because something is $5 doesn’t mean you need to buy it. I’m totalllllly talking to myself there.

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So what should you do?! How do you stay lookin’ cute if you can’t buy a shirt with pineapples on it? Well, we’re not saying you can’t buy anything new, but this is what we’re asking of you (and us too!).

  • Look within your own closet first. Find your favorites, wear them, love them!
  • Rearrange your drawers. It’ll let you review everything you own, and we’re sure you’re likely to find some old favorites that were hidden under the big pile of mismatched socks. We can’t be the only ones?
  • Breathe new life into old clothes by altering them to fit you better, fixing them up, or dyeing them.
  • Host or attend a clothing swap. They’re damn fun and a great reason to drink wine and chit chat with your friends on a week night.
  • Trade a few items with a friend just for the season. Maybe you’ve adored your best pals scarf or tank from afar. Ask her to make a trade with the promise that you’ll each get your goods back in a month or so.
  • Buy used clothing. There are SO many amazing finds in thrift and vintage stores… just look at that amazing bathing suit!
  • Sew your own! I made the sweetest skirt (shown above) that I’m constantly being complimented on and Kate is plain and simple an overachiever when it comes to knitting her own socks and sweaters. (All three of those sweaters plus the one on little Luc were made by her.)
  • Wear your threads bare. Completely wear out your clothes and feel really accomplished about it – or is that just me?
  • If you do buy, buy responsible. Shop ethical brands and search out slow fashion. Make fashion an investment, not a spur of the moment, I’ll throw you away next season, shopping selection.

I will be one hundo percent honest with you guys, this initiative is hard. It’s deeper than shopping for clothes. For me, it’s about being comfortable in my skin. It’s about letting go of my ego. It’s about dragging myself away from Pinterest and unfollowing fashionistas on Instagram. It’s about deciding to do what is best for my planet instead of hoping people will think I look cute on a Friday night, but you know what? People still think I look cute. People still love me. People still compliment me, because if you have a great group of people around you, they could give two shits about your clothes. They could care less that you’re wearing your favorite dress every time you go out because they care about bigger issues, they dig deeper than the surface, and I challenge YOU to do the same. Please. You are beautiful and your clothes have nothing to do with it.

Bit of Inspiration

 To be yourself in a world that is constantly trying to make you
 something else is the greatest accomplishment.    
                                               -Ralph Waldo Emerson

This quote speaks volumes towards our monthly initiative and what we’re trying to achieve with Live Seasoned and our social media channels in general. There are thousands of peeps who appear to lead the perfect life, but we all know photos are half truths. No one is perfect, no one has it all together all the time, neither you, nor I, and we’re cool with that. We strive to keep it real. We strive to stop the comparisons, the constant wanting for more and the need for perfection. It’s difficult sometimes. We see which images are well received and usually they’re a bit curated or beautified, but we earnestly attempt to present our lives as they stand in the middle of our chaotic homes.

Life is messy and beautiful and so are we.  Make a commitment to yourself to appreciate you as you are today, in this moment. Appreciate yourself sans makeup and beautiful clothes, appreciate your extra five, fifteen or fifty pounds, because those pounds, those nourishing meals, brought you to where you are today.  Appreciate everything that makes you you and like I said at the beginning of this post, if you’re wanting to make a change, take it slow and make sure you’re working on yourself for yourself, not for someone else. And remember, we love you just the way you are. Too much? Too bad, it’s true.

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Go Away! Natural DIY Spider Detterent Spray

Oh spiders. I love them, but I’m also terrified of them. I definitely keep a handful of them in my house to get rid of little flying pests, but big furry spiders? GET OUT! This past week, we had to catch and release a spider every.single.night. They’re big, brown, and hairy and I’m sick of seizing up in fear every time I see one, so I made this natural DIY spider repellent.  Full disclosure, today is the first day I’m using it so I will definitely report back to let you know how effective it is. live seasoned spring 16 spiders go away spray-2 copy

Apparently spiders are discouraged by strong scents like garlic, lemon, peppermint, citronella, and eucalyptus. According to my research, spiders also detest the taste of tea tree oil. While there are plenty of combinations you can mix up to deter spiders, here’s how I went about it:

Add 3 Tablespoons of Dr. Bronner’s Tea Tree Oil Soap & 5 drops of Eucalyptus Oil to a spray bottle and spritz it around all the windows and doors and other area where spiders may enter your house. Don’t spray it directly on spiders, I mean you could, but that’s just cruel.

You could also spray this solution inside, but I’d test an inconspicuous area first to make sure it doesn’t leave soap or oil stains your paint. It didn’t leave stains on my walls, but not all interior paints are created equally 😉  I chose Dr. Bronner’s soap because it’s biodegradable. Interested in other biodegradable bath products? Check out this post.

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I chose to try this DIY natural spider repellent instead of using toxic chemicals (they’re harmful to kids, pets, plants, insects, animals, our waterways and the earth in general) because they’re just plain overkill. I think very few instances call for harsh chemicals to be used. Often times you can find a natural repellent to tackle your pest problem. Along with the DIY spider repellent, these are a few other tricks to discourage arachnids from entering the apartment.

  • Thoroughly clean around doors and windows inside and outside the house.
  • Clean up any clutter in the corners of the cupboards and house in general.
  • Turn off porch lights so as not to attract flying insects aka a spider’s dinner.
  • Move stacks of wood and other debris far away from your home’s foundation.
  • Seal cracks in the home’s foundation and under doors and around windows.
  • Dust often! Spreading signs of activity and life to normally sleepy corners of your house will prevent spiders from parking there.

Happy spider-free homes to y’all!

 

Seasoned View : Vol. 24

Each month we share our Seasoned View.  Snapshots of nature and daily life taken by the Seasoned sisters. Find our archive of past months’ views here.

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Bali! Before heading to Bali, I groaned at the thought of it.  I had only ever heard Bali mentioned during prize puzzles on Wheel Of Fortune and it was always preceded by ‘an all inclusive 9-day getaway!’ blah, blah, blah. I imagined it to look like one huge Sandals resort. Ick. Not my kind of traveling (I apologize if it’s yours!) I thought, no way, not going to Bali, any other Indonesian island, yes, Bali, nope! Holy crap I was wrong. Bali is amazing.  There are a couple touristy beaches on the southern side of the island, but beyond that Bali is an amazing, lush, green gem of an island.  More on that in another post, but for now here’s a few new Seasoned Views for your April desktops and backgrounds. Usually we share images that Kate and I took over the past week, but we’re taking it wayyyy back this month and sharing photos of where I was exactly four years ago. Welcome to time traveling with the Seasoned sisters.

You can upload one or all of these photos to use as your desktop background or even as phone and tablet wallpapers.  Simply click on the download link below each photo and save the image.  Enjoy!

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Two Bits

We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned

 Sarah Here :

I feel like I’m rubbing it in Katie’s Colorado face every time I say it, but SPRING IS HERE! For the past few weeks I’ve been lounging in the hammock reading, walking on the slackline, and taking this hound dog on hikes. Sometimes it’s sunny and sometimes it pours the entire time – like the hike shown below – but all warm weather is awesome weather in my book! We have a forecast full of rain for today, but I’ll take it 🙂 Oh and I shared a few words about the invasive Chinese Wisteria (that amazing purple blooming bush) on our Live Seasoned facebook page today.

Side note: see all that flippin’ pollen in the water?! I think everyone in the state is suffering from sinus congestion. I plan on staying in for the most part to start my taxes and sift through some photo editing work. Have a lovely weekend!

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