How To: Start a Gratitude Habit

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There is good news for the grumpy among us. An attitude of gratitude can be learned. One way to inject your existence with more gratitude is to intentionally create a habit surrounding it. Habit creation can be broken down into a couple of simple steps and integrated into one’s daily life. Begin creating a gratitude habit today that becomes automatic tomorrow. Okay, maybe not tomorrow, but by Thanksgiving, I bet you’ll be thankful for how thankful you are.

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