Just a simple yet important reminder for the week ahead of you. Isn’t it lovely when someone pays you a compliment, tells you you’re doing great or encourages you in some way? Why shouldn’t you provide your own encouragement as well? Only you know why you’re headed in the direction you are and that is enough to know it is correct and good. Maybe you are unsure of your path and that’s ok too! Just keep moving and encouraging yourself every step of the way, sooner or later you’ll realize everything you did was for a reason and a good one at that. Remember to encourage others as well. Tell family, friends and even strangers, words that will boost their spirits and empower them to live a happier and healthier life today and every day.
We’re encouraging you to focus on self-love this week. Christian Nestell Bovee said it best, “our first and last love is self love.” So why not start today? Realize when you’re being too hard on yourself and simply let it go, exhale and tell yourself something encouraging. Something you’d say to your sister, partner or coworker to make them feel a bit better about their efforts. Simply realizing when I’m battering myself has helped me have a more positive mindset in many faucets of my life, everything from self-employment to traveling to eating. Hear your worries and woes as if they’re coming from a loved one and respond accordingly. I promise you it will feel great. Happy Monday!