Postcards from the Olympic Peninsula

Happy Friday! What a month! I took it pretty easy last weekend at the lake and the weeks before I spent in Seattle and on the Olympic Peninsula in Washington State.

On Tuesday, I spent my birthday camping in Wharton State Forest, New Jersey, before heading down to Saxis Island, Virginia. I’m here spending time with Momma Schu and grumbling about the slow internet and hundred degree weather. Life’s not too bad, but as my bones readjust to the extreme heat, I’m sifting through photos of cooler times out west.

Here are a few post cards from the first half of my trip. The snowy peaks, evergreens and lone deer were captured on Hurricane Ridge in Olympic National Park. The tiny crab and seaweed covered rocks were shot near Sekiu. The sun setting into the ocean was taken from our campsite in Ozette and the warm sun over the water was taken on my first night in Seattle at Alki Beach. I feel like I was able to see so much in such a short trip and still I’m itching to go back immediately. I’m another year older, but nowhere close to staying in one spot for long. Come Monday morning I’m headed to Texas 🤠 Happy weekend!

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Postcards from CA

A few weeks ago we went to CA for our annual 4th of July vacation. Today I’m sharing a few postcards from the trip.

Sprinkled among our days around the lake were a few beautiful hikes, many opportunities to walk on snow, and (as always) views that took our breath away.

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Weekend Lake Essentials

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Happy {almost} weekend! I’m packing up for a friend’s birthday celebration. A bunch of gals are headed to a lake house in Pennsylvania for a few days. Besides Cash the dog, here’s what I’m taking:

Whenever I go on a road trip, I make sure to pack a cooler full of snacks. A couple years ago, I started using ice packs instead of plain old ice and holy sh!t my life is easier. No more soggy snacks or watered down condiments. I know you know what I’m talking about.

Lake hangs must involve a boat or a raft. This year I’ll be lounging on pineapple fruit float while I sip cocktails out of my drink bottle, supplemented by tons of water from the camelbak of course. A friends gifted me the RTIC drink bottle a few months ago and I’m in love. It stays icy all day even during the Carolina summer. The widemouth stainless steel is easy to clean too. I can switch from cold brew coffee to agua fresca without noticing any unwanted leftover flavors. This weekend, I’ll be sippin’ on Pimm’s Cups and my take on a Moscow Mule.

Drinking on a float in the middle of the lake requires some serious sun protection. I just bought these Sunski glasses and here’s the recipe for our mineral-based sunscreen. A hat wouldn’t hurt either.

Even writing about day drinking has me ready for a nap. I love these huge fluffy beach towels. They’re large enough to lay on and curl up with. If you’re down to hang, here’s my exact hammock at the best straps money can buy. Don’t forget a favorite book to pretend to read before dozing off.

Now I’m off to clean my car and buy some groceries. I plan on making a couple different batches of veggie burgers and letting that bowl of goodness inspire my shopping list. Our sister, Kristin, made that creation. Here’s the recipe for the kale and pine nut salad.  Kristin is also the one who turned me onto this veggie burger book, which I’ve used for over five years! She’s always placing something delicious in front of me. Hope you find some chill in your weekend. xo

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Beach Reads : Beautiful Swimmers

Teachable Moments is a relatively new series on the blog, you can find the archive here. And you can learn more about Saxis in this selection of posts. And if you’d like to see our favorite sun gear for toddlers, click here.

We just bought the tickets for our big annual trip to the East Coast. We’re so lucky to be able to take this big chunk of time and spend it visiting family both in PA and VA. In addition to that quality time, what I really love is being able to expose the boys to activities and ideas that they may not have at home in Colorado. Isn’t that what traveling’s all about?

Many of our days are spent at the beach, but that’s just a snippet of how the boys spend their time on the island.

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Whenever Poppop’s in town, they spend many quality hours on the boat. There are one to two trips a day to check the crab pots in the bay. Sometimes they stay out longer doing a bit of fishing or line-crabbing, but our primary prey is the blue crab. Their scientific name is Callinectes sapidus, and it has the most perfect meaning : calli = beautiful, nectes = swimmer, and sapidus = savory!

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Cooking with Kids : Brownies Hack!

Cooking with Kids is an ongoing series where we share recipes that are easy enough to make with a little kid.  If you’re new to the series, here’s our first post that provides our detailed tips for cooking with little ones; subsequent posts are less detailed, but each contains recipe-specific ideas for working with your little ones in the kitchen.

Ugg, our first Cooking with Kids post was exactly two years ago this month! Look at that wee little two-year-old Alex! I can hardly handle it. I’m also realizing that there have not been nearly enough of these posts, and we really have to get Luc in on the action.

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Putting my nostalgia aside, this post is definitely a hack in the whole Cooking with Kids series. We aren’t making anything from scratch and you may say that we’re barely cooking, BUT I think this simple cooking exercise has some serious independence value for impressionable kids.

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Vacation Family Photo Tips (from an amateur)

If you’re interested in photography, you can find many of our archived posts here. And particularly relevant for today’s post are Sarah’s tips for taking better kid candids.

Hello! We’re back from our vacation and still recovering from all that fun. Today I wanted to pop in and share a few photos and tips from a quick and successful family photo session attempt. Since Sarah is the trained photographer in the family and I only take photos for my own enjoyment, I’m calling myself an amateur. Although, I think a lot of Sarah’s skills have rubbed off on me, so (hopefully) this advice has some merit.

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The Situation

Most of the family was together for the 4th of July and we wanted to take a few group photos. We talked about taking pics in the days leading up to the 4th, but never did it. Then the holiday came and we were adamant that we had to take some before the day was over. We just had to work around naps, trips to the beach, bike rides, and other shenanigans.

P1240316I knew that whenever we finally had a the chance to take photos, we had to keep it simple, relatively fast/efficient, and not make too many kids people cry or stomp off. It happens.

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Water Meditation

Interested in mindfulness and meditation? Check this out.

Sup pups? I wanted to kick off the week with a Monday morning meditation. A few weeks ago we focused on the trees and this week I’m thinking water.  Remember, our goal is simple mindfulness or awareness. We’re noticing the sensations in our mind, heart and body in the present moment. Watching without judgment. If you can watch yourself and your actions you can control them or at least begin to understand them more fully.

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Similar to the tree meditation, we simply want to notice water. Recognize the significance of water in your life. If you think you’re already there, try giving thanks or offering gratitude each time you receive the positive benefits of water. It’s practically impossible, yeah? It would consume your whole day. Afterall we are more water than blood.

After you finish reading this post, be mindful of your interactions with water today. Think about how you’ve already made use of water. Did you brush your teeth? Make coffee? Wash your face? How will you use water during the next few hours? Maybe you’ll flush a toilet, wash your hands, or do a load of laundry. Beyond using water today, what are you wearing, eating and using that has already consumed water? It takes 1,800 gallons of water just to grow enough cotton for a pair of blue jeans and that doesn’t take into account the rest of the process. A single pound of meat takes more than 2,400 gallons of water to produce. Water is our lifeblood and yet we take it for granted.

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We tend to only pay attention to water if there’s a problem or scarcity. Water is seen as expendable and probably will be until shortages impact each of us directly. We water lawns, wash cars and maintain golf courses in the desert. We are running the earth dry and it’s starting to become apparent, just read about the disappearance of the Aral Sea pictured above.

Embrace the precious nature of water and treat it accordingly. Katie and I have a sister between us, Kristin, and her and her husband Ryan had a very touching elopement ceremony in which they incorporated a glass jar of water. A few of us were gathered in the snowy Pennsylvania woods one February while Kristin and Ryan held up the glass jug and explained the importance of water in their relationship. Water to them is symbolic of life. When they share their water with each other or their friends, they are quite literally offering them life. Kristin and Ryan never take their offering of water for granted and in turn are touched each time they share sips. Then they each took a sip of water before passing the jar around to each of us in attendance. After hearing Kris and Ryan explain it this way, I’ve never looked at water any differently. Each time someone offers me a sip of water, I find it to be a deeply meaningful gesture. An offering of life.

We all know that water is significant, but do we recognize it fully? Are we grateful? Do we do anything to ensure clean water for our future besides paying the water bill? Try your hardest today to begin to simply appreciate the role of water in your life. No matter the beverage, with each sip, stay present with how the water in it nourishes your body. When you wash your hands, really feel the water on your skin instead of rushing to dry it off. When you move throughout the world today notice the water around you whether it’s a miniscule amount in a plastic bottle or the coastline of the Pacific, but most of all notice that it’s there. Consider yourself lucky. Over 700 million people world-wide do not have access to clean water. Notice the abundance of water in your life and recognize that you are privileged.

 

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Two Bits

We want to break down these internet barriers and invite you into our lives and we’re hoping you’ll do the same.  You are welcome to share a bit of your week or day in the comments, or if they’re better represented by a photo, tag us on instagram @liveseasoned.

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Sarah Here :

Hey babies! I can’t believe July is a quarter over… for someone who strives to live in the present moment I feel myself grasping at each July day every single year, without fail. Here I am, sweating in ninety degree heat, taking four showers a day and trying to add a little summer vacation feel to each moment. So far, so good.

This week, I’ve filled my days by climbing a bunch, practicing yoga on the mosquito-infested deck, taking long woodsy walks with the dogs and clocking into the darkroom well after dinner time and staying until it’s about time for the sun to rise. I’ve also done a fair amount of procrastinating my digital editing work by way of reading. My two new books are The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative  and How Emotions Are Made: The Secret Life of the Brain. They’re both so damn good that I have to keep switching back and forth between them.

On Monday, I head to Seattle to reconnect with a friend I met while trekking the Annapurna Circuit in Nepal. I’m excited to soak up some nature on the west coast and just take in the vast expanse of earth that I sometimes forget about while living here in the east. That’s not to say the east doesn’t have some sweet spots, but maybe they aren’t as apparent as epic views of the Olympics, ya know? I am planning to tackle this beast of a day hike in the Adirondacks later this month though, have any of you tried it? Apparently you summit ten peaks over the course of 25 miles. Wanna join? I’ll give you the weekend to think about it.

 

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