#TRYPOD

Are you guys listening to podcasts? If so, I hope you followed-up on some of Sarah’s suggestions. She listed SO MANY good ones. Seriously.

A variety of the major podcast producers have joined together this month with an initiative they’re calling #trypod. They’re encouraging podcast listeners to tell friends about their favorite podcasts, and if necessary, show a novice how easy it is to subscribe and listen to podcasts. Also, Sarah’s a little peeved that #trypod stole her idea, she’s been trying to get you guys to listen to podcasts since 2015 (she even had a special Earth Day Edition!).

I’ve been a podcast listener since way back (I’m pretty sure I discovered Josh and Chuck), and love the convenience of having a good show available at any time of day. It’s virtually impossible to listen while taking care of the boys, but these days I find myself always putting on a podcast after they go to bed and again turning to podcasts whenever I have some free DIY time (nothing goes better together than painting some furniture while listening to YHL). It’s not a lot of hours, but it’s enough to listen to a few of my favorite shows each week.

trypod

My current top five, in no particular order…

Stuff You Should Know : I referenced this show’s hosts, Josh and Chuck, above, and once you start listening, you’ll see how quickly you start talking to your friends about what J & C taught you. You’ll probably grow to love their friendly banter, you’ll start to assume they’re your friends, and you’ll start to miss them if you don’t listen for a while. They cover every and any topic under the sun. I always learn something cool, crazy, or gross while listening. Last week I was learning all about hookworm. Did you know that hookworms enter your body through your feet, move through your bloodstream to your lungs, and then you’ll hack them up with a dry cough and swallow them so that they enter your gut, which is where they really want to be? YUCK! Check out that gross and cool fact.

Young House Love : Ahhh, our favorite blogging couple that took a break and then came back with an entertaining design podcast. I love John and Sherry, and while I found some of their blog posts to be a little wordy (I admit, some days I was just there for the pretty before and after photos!), their podcast is great. They cover a variety of design, renovation, and house maintenance topics. They play some games, and often have any number of guests that you’ll know if you pay any attention to the design and design blog worlds. Lots of fun to hear these conversations when you’re used to reading the blogs.

The Dinner Party Download : This may be my favorite podcast of the moment. I wish I had a weekly dinner party with Rico and Brendan. They describe the show as “a fast and funny hour of culture, food and conversation”, and I really couldn’t say it any better. Each episode includes a joke or two (usually a groaner, which are my fave), then there’s a cocktail recipe inspired by history, some obscure current events, some great music (the soundtrack to your dinner party), and generally just a good time. I can’t get enough.

How I Built This : Confession : This is a show that I didn’t think I would like, because I don’t want to hear about how you, you, and (yes) you became millionaires. I especially don’t want to hear about how that guy in the corner made his billions. But, guess what, I subscribed to this podcast, and it just happens to automatically start playing while I’m washing the dishes, and I’ve really enjoyed every single episode so far. The stories of how different businesses and products are developed turns out to be pretty fascinating and a lot less pretentious than I expected. If you want a place to start, listen to the 5 Hour Energy episode (March 13, 2017).

That’s it. Listening to those four and sometimes TED Radio Hour (TED talks curated into a show!) is about all I have time for in a week.

Sarah here! I’m butting my way into this conversation since TRYPOD was totally MY idea. My favorites are mostly the same as before. I love Invisibilia, Snap Judgment, Radio Lab and Mortified, but I also have a new favorite! It’s called Guys We F*cked, BTW it’s not as radical or provocative as it sounds so if you’re a bit shy, give it a listen anyway. It’s an anti slut shaming podcast and basically a space to have open sex-positive discussions. Even more than that, the co-hosts (who are also great comedians) interview a wide variety of subjects, male and female, pertaining to issues about sex, gender, relationships and reproductive health. I think it’s a really liberating podcast and especially important for young people who want to know a thing or two about sexual health, but do not know who to ask. Sex isn’t wrong or shameful or something to be whispered about and I’m really proud of these ladies for stepping it up even when platforms like iTunes were trying to silence them. Okay, back to Kate!

What about you? Have any favorite podcasts that I should add to my queue?

~

Wait, are you brand new to podcasts?  If you listen to NPR, then you can think of podcasts as having a similar format to an NPR show without the breaks for news (some of them even are NPR shows without the news – surprise!).

You can go to the webpages above to listen to many of the shows, or even easier, you can use a podcast app on your smartphone and subscribe to your favorite podcasts.  The app will take care of updating your queue with the newest episodes and it’ll delete an episode after you’ve listened. Easy peasy.

Images : #trypod

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Five Reasons to Eat Bugs

Already love bugs? Take a peep at our bug-themed Easter basket and our popular bug soap.

liveseasoned eat insects thailand-4

Does the thought of eating bugs creep you out? It still does for me, even though I just ate several varieties as recently as last night. I’m not sure what it is, maybe their creepy crawly ways or knowing insects themselves are usually found in dirty spaces eating icky things or maybe the way they’re portrayed on shows like Fear Factor and Survivor, but bugs tend to creep me out. Continue reading

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10 Tips for Learning to Ride a Motorbike

liveseasoned motorbike thailand-3Learning to ride a motorbike abroad will open up a world of possibilities. You are able to travel at any time of day or night, explore secret corners of each city as well as deep interiors of islands without much planning. Once you’re confident on a motorbike, a newfound freedom will have you scooting the days away in search of adventure that is available to only those with the skills to get them there.

Personally, I had a horrible first day. I was confused, anxious, scared, and feeling quite incapable. I ended up letting my best friend drive me around for the next year and while I was quite happy with the situation, I had no idea what I was missing until five years later when I was forced to try again. Cut to five days after that and I was zipping through rush hour traffic in Chiang Mai like a little pro. Force yourself out of your comfort zone and the world will expand in front of you. Learning to confidently ride a motorbike was quite possibly my biggest accomplishment of 2016, and something I can only improve upon for the rest of my life. Here’s how to start:

liveseasoned motorbike thailand-7

Continue reading

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Easter Basket Idea : Bugs!

I’m so excited about this post! It may leave some of you squirming in your seats, but this sort of themed gift with unexpected items makes me so happy.

If you’ve been following us for a little while, you know that the boys in my house are really into bugs (and any animal, really).  They like looking at them, holding them, talking, and reading about them. Our boys are 2 and 4, so I geared this basket theme for that age, but I do think this basket could easily be scaled up or down depending upon the books you choose.

basket

The basket above looks innocent enough, right? Look closer, and you’ll see the edible insects!

When I saw packs edible of insects at our local nature center, I was so excited to pick up a few boxes for the boys! And since Easter’s right around the corner, I realized that they would make perfect crazy treats for their baskets.

I love the idea of introducing them to edible insects at this age because they are adventurous eaters… they already think that they’re eating worms when they eat long pieces of pork in the fried rice from our local restaurant. (We’re either awesome or horrible parents.) Anyway, I’m hoping these edible insects will be well-received and lead to conversations about eating bugs and how people in different parts of the world eat bugs every day. And, it’ll also give me a good excuse to show them some of Sarah’s photos from the Thai markets!

basket5 Continue reading

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Thailand : 30 day packing list

Happy Monday! Last night I slept in my bed for the first time since mid-January. Wow. What an amazing feeling. I love traveling, but who can beat snoozing in their own bed, hogged by their own huge dog? I didn’t think so. I wanted to republish this post today since I’ll be stuffing all this goodness into my own bag this evening. On Wednesday, I’m embarking on my first official travel guiding trip. Five first-time travelers (to Asia) will be in my hands – better wish us luck 😉

Katie here : Sarah’s in Thailand! What a lucky bum! But really, I’m so excited for her and can’t wait to hear about the adventures as she travels. During her first stint in Thailand, she kept a lengthy journal on her Tumblr account and it was amazing – all of our friends and family were anxious waiting for each new post. If you’re interested in that experience, those posts are still accessible – just scroll down to November 2011 through April 2012 in her archive. Today she’s checking in with a timely post on packing and staying calm when your luggage takes a different plane ;-). 

Once upon a time, packing was a completely daunting task. I remember I would call my friend Kandy and we would pack together, which really meant wandering around our respective rooms talking about random things and placing an item or two in a bag every twenty minutes or so. Fast forward ten years and packing is a breeze. I have an easy foolproof method that I stick to and my packing gets completed in no time. Today I wanted to share a sample packing list for spending one month in Thailand and how I go about packing in general. Continue reading

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Teachable Moments : Letters

Living with kids, we’re realizing that there are teachable moments all around us! So we’re turning them into a blog series. Example number 1 : BUGS!

I guess it was about a year ago, when Alex was just turning three, that we started to pay more attention to letters. It began with singing the alphabet and spelling his name, and then we started to help him identify the letters all around him : pointing out letters that we saw on daily adventures, spelling words on packages and in store windows, and it’s snowballed from there.

learning_letters

Early on, we realized that we could minimize a lot of letter confusion if we just stuck to one case, and for now our focus is on uppercase letters. They’re everywhere! 😉

And in this post I wanted to share a few of the fun ways that we’ve increased the letter play in our house. Continue reading

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My First Year With a Smart Phone

live seasoned

*flip phone high five*

Slightly over a year ago, my best friend shoved her old iPhone into my hands and said something like, ‘It’s time! Please use this.’ And so my journey began. After a month of constantly charging the out battery and yet loving my new smarty pants life, I decided to man up, and shell out over half a grand for a new iPhone SE.
I grumbled as I walked into the Verizon store, muttered under my breath as I looked at overpriced cases and screens and felt utter remorse as I walked out poorer yet somehow more equipped. After a few purchases on Amazon to protect my pocket computer and several hours of downloading apps and playing around with all the new-to-me features, I fell in love completely. This cycle is somewhat familiar as usually I’m immediately repelled by something or someone only to fall head over heels the next week. It’s odd, yet consistent and therefore I prepared to enter the honeymoon phase.

As a way-late-to-the-game smart phone user, I wanted to share my observations and experiences of my transition. In the past, I was never a phone person. I’d lose my flip phone for days at a time or let my nephew chew on it, only to have his slobber seep in and make it disfunctional and still not really worry about it, but this is more than a phone, it’s a lifeline and its cord is now wrapped around my neck, let me explain to you just how tightly..

As a smart phone user, I fit in. I don’t receive sidelong glances or ‘OMG, you still rock a flip phone!?!’ Comments anymore. I can bring my phone out at work without feeling unprofessional and it’s no longer a topic of conversation amongst all my friends. I’m no longer Schu who has a flip phone. I’m simply Schu.
Where do I begin? Let’s start with my number one love, my profession, photography.

The camera is amazing. HDR capabilities and a front facing camera, holy shit, what a difference. This is both good and bad. I’ve stopped taking my DSLR everywhere, which is nice for my back and my woes about it being broken, lost or stolen, but obviously the images are not the same caliber. Even though the file sizes are quite different and the depth and detail is completely lost, smart phones take an amazing image and this fact shouldn’t be overlooked. The live view photo feature on newer iPhones is absolutely awesome. The moments before and after the shutter clicks warms my heart, make me laugh till I cry or cringe with embarrassment, all of which I’m  thankful to have on record. The best camera is the one you have with you, which makes this little camera great.

My sense of direction has shifted. I used to know where I was at every second of the day. My sense of direction was killer since I’d have to memorize maps and directions, take a mental note of city layouts and be prepared to improvise if a road was closed or nonexistent. Most times I’m aware of my location because I’ve trained my brain to hover above the scene no matter if I’m walking, driving or riding public trans, but there are times now when I’m down right lazy about. I noticed this most recently when I was in Chiang Mai, Thailand. I drove a motorbike around the city for almost two weeks and yet I had to completely rely on my passenger to tell me exactly where to go. What’s even worse? The city is a perfect grid, not at all difficult to navigate and I had visited before when I was smartphone-less and got around just fine. Those two weeks presented me with the stark reality that I rely on my smartphone too much at times when I should be exercising my brain as well.

I have a record of everything
. I take images and notes of just about everything I do, whether it’s pertaining to travel, conversations or random thoughts, it goes in my phone. I think this piggybacks off my last point, I’m relying on this phone instead of storing info in my brain – is this a good or a bad thing?

All my media is on one device
– this efficiency is welcome. I’m no longer packing a GPS, iPod, camera, flip phone and tablet with me. I haven’t gotten lost in the past year, I’ve taken easily 10,000 images on my phone alone, I haven’t had to be tortured by the radio and I can post to Instagram any damn time of day and we all know that’s the main reason I upgraded to a smart phone.

Group texting and airdrop save me time and help me deeper my connections.
Wow. Group texting alone is enough of a reason to have a smart phone. I used to spend so much time being absolutely frustrated trying to piece together group texts and half the time the subject matter was so unimportant (sorry boos) that it really wasn’t worth the effort. Now I create group chats and talk my friends’ ears off about nonsense without having to decode the responses. AirDrop is a luxury for a photographer, no longer am I feeling guilty about not sending that random person that picture or wasting hours (seriously) editing, organizing and emailing people candids after parties and nights out.

There’s an app for that.
Uber, kindle, mobile banking, Etsy, WordPress, Waze, Airbnb, and the eight airline apps allow me to move through the world with ease. I haven’t been to the bank in months, I rarely have to stand in line at an airline counter for a paper boarding pass and I can blog while I fly. Sometimes I can’t fathom how I got anything done with my flip phone.

Even though my life is markedly more efficient with a smart phone.

I’m very self conscious whenever I’m using my phone while hanging out with family or friends.
I’m constantly apologizing and feeling quite bad about it, which I think is a symptom of using a phone without internet for nearly a decade longer than everyone else. No one else seems to notice or care when everyone is in the same room yet completely absorbed in their phone, but I sure do. I still think twice or ask permission before using it when I’m out at a restaurant or on the job, something that usually garnishes a strange look from my companions.


I forget how to deal with situations without the ease of internet,
for instance, I’m about to land in Adelaide, Australia and I had this moment of realization at the airport that I couldn’t call an Uber without data. Instead of waiting and using a taxi, I went ahead and enacted my travel plan so that I wouldn’t be without the internet.. is the convenience really worth $10 a day to me? Apparently.
I’m constantly multitasking and checking in and connecting, for no reason. Yes, get your shit done, but at night when I should be reading or crafting or watching Netflix (which I haven’t done in MONTHS) I’m fucking around on my phone. I have no idea what I’m doing because it’s definitely nothing of substance. I’m probably flipping through my five emails and three instagrams and for what!?

I need to put my phone physically out of reach or I pick it up.
Why? I’m not sure. It’s an awful habit and I hate myself for it. How did I become so absorbed in a screen after just one year that I managed to avoid my entire adult life?

I was adamantly against smart phones in the past because I wanted a clear line between work and life. I wanted to have to walk into my home office and log on instead of being inundated with work nonsense at all hours, little did I know it wouldn’t be work that would disrupt and call to me, it’s social media and ‘connection’ and hours of redditing instead. Owning a smartphone is a powerful lesson in self control, which I seem to possess very little of.
I’ve learned to set boundaries. I don’t answer work calls after hours if I know they’re not urgent. I’ve turned off all those tiny red notification bubbles so they don’t nag me and I’ve tried (and I fail every day) to open apps consciously not out of habit.

I suppose overall, having a smartphone has made me more mindful of how mindless I have the potential to be. It takes a certain amount of strength and willpower to voluntarily disconnect. I felt superior in the past, as if I didn’t need a smart phone and I didn’t need to be connected and that was absolutely true. I got by perfectly fine, but that doesn’t change the fact that once I became connected, I jumped in headfirst and I’m still trying to come up for air. I’m completely addicted to this tiny internet machine that rewards me with comments, likes and validation even if I detest the whole notion. It’s only when I travel (without access to wifi) that I feel truly connected again. I’m forced to look around, notice, interact and trust myself instead of google. It’s magical and it’s something I’m working on every day wifi or no wifi. I’m curious to see how I’ll transition from a new addict to a seasoned user, I’ll update you in a year, but until then I urge you to become conscious of your use and how it helps or hinders your life and relationships.

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WIPS III

Happy Monday! … or should I use a question mark after that phrase? I’m never sure.

Today I wanted to summarize some of the projects that I’m working on at the moment.

It’s been about a year since I’ve done one of these posts, and looking back at that post made me realize that: 1. I would like to get better at doing these posts more regularly (I find it inspiring to see what people are working on and it’s nice to see some progress shots rather than just the polished and finished pieces), and 2. I have to get better at following-up on the projects that I share. For example, the hat from the last post turned out so good (I wear it all the time!), but the mittens are still in their unfinished state, which is sad because I know that once they’re done I’ll use them all of the time.

{Weaving}

WIPS_march2017b

First up is the weaving! My dad gifted me this table/lap loom for Christmas, and I love it. I like the challenge of this art form – thinking about the “picture” I want to create, wether it’s mountains, abstract trees, or just a free-form burst of color. I’m also really happy to have a use for all of the odd bits of yarn that are left over from previous projects.

The other fun side-effect from learning this new craft is that now my eyes are open for examples of weaving everywhere! I’ve become obsessed with project updates from other weavers on Instagram. I fell in love with this huge weaving while shopping (and want to recreate something like it for one of our walls – imitation is the greatest form of flattery, right?).

And as you can see in the photo below, Amax has taken an interest in my new projects, so I’m excited to get him started with a little cardboard frame loom ASAP!

WIPS_march2017

{Knitting}

On the knitting needles, I’m working on a sweater for myself. It’s the Bohus inspired turtleneck from Vogue Knitting Winter 2015/2016. This is a top-down knit (you go back and add the turtleneck at the end). I’m really excited about it, and have been working on it so much over the past week, that I’ve made a lot of progress since the photo below was take. Now the body is nearly complete!
WIPS_march2017c

Not shown in this post are the two sweaters that I’m knitting for the boys that are nearly complete, but have been completely ignored since I started my sweater. eek! I’m hoping to finish up theirs this week and then take them on our next winter camping trip for some photos – nothing like a good finished project photoshoot to inspire actually finishing the project.

{Sewing}

But don’t worry, the boys are getting plenty of DIY attention. I was also gifted a serger for Christmas, so I’ve started to experiment with sewing clothes from knitted and spandex fabrics. This was something that I was always nervous to do on my regular sewing machine, but funnily enough, I’ve since experimented and successfully sewed spandex on the regular machine! WIPS_march2017d

Above is a simple boatneck shirt that I made for Luc. This was my very first serger project, and I’m so happy with how it turned out – look at those seams!

After that project, I sewed a pair of spandex leggings for Alex. The leggings were a bit more complicated with their elastic waist and the more slippery fabric, but they’re passable!

In the process of just those two projects, I’ve learned so many new techniques, and just like the weaving, I’m now paying attention to clothes, patterns, and new-to-me sewing resources online. I have plans to sew a few simple things for myself, and (of course) I want to continue blogging about these projects, so when I do, I’ll share some of those resources, tips, and tricks in a future posts!

~

So, that’s what’s going on in this house, what about you? Do you have any fun projects going on? Any new skills that you’re learning?

And most importantly, what are you doing to calm your mind when you think the news can’t get any crazier, and then {BAM!} someone’s wires are tapped? Or crossed. Yes, the wires definitely got crossed somewhere along the way.

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Death – The Greatest Equalizer

The sun must rise and the sun must set, where there is life there must be death.

Death is our greatest teacher – the equalizer. On earth we are all the same, but we try to make ourselves feel different, death reminds us of our identical nature. It is difficult, but learning to appreciate the beauty that is brought about by the closing of a life instead of focusing on the darkness is important for healing and growth. What else can we do? When reality doesn’t align with our expectations of ‘how things should be’ is when the real work of deeper consciousness begins. When events still challenge us emotionally we know there’s much more work to be done. Because I’m feeling challenged this week, I’d like to pass on another challenge to you: how are you behaving? How are you carrying out your days? How are you fostering your relationships? Ask yourself these three questions and say the answers truthfully aloud. If you’re feeling uneasy about the answers, now is the time to alter your course, to clean up, to mend, because whether you acknowledge it or not, each sunrise brings us closer to our final sunset and while you may envision yours to be way off in the distance, someone you love may be preparing for the darkness.
Forgive me if you also follow our Instagram account @LiveSeasoned and you saw this already today. I find myself coming back to these thoughts and re-reading this paragraph each hour as a reminder so I figured I would also post it in this sphere. Go be your best self this weekend, cherish this gift of life.

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Sydney Coastal Walk


You’ve spent a few days in Sydney and you’re ready for adventure. The Coastal Walk is the best way to stay close to the city center while enjoying a bit of nature and getting some exercise in. If you go about completing the entire walk from Coogee to Bondi it’s about six km and will take you anywhere from two to three hours, but I recommend packing a little beach backpack, starting in the morning and seeing where your day takes you.  Along the way, there are plenty of opportunities for side quests. You can challenge yourself by scrambling over boulders, refresh yourself by taking a swim in various tidal pools and beaches and of course there are plenty of places to stop and eat and drink throughout your journey. 


Like most of our travel posts on Live Seasoned, we like to give you a general idea for your day or adventure, but leave the details up to you. For that reason, I’ll point out a few of my favorite places to take a dip and grab a bite to eat, but otherwise, the world is your oyster. Pack your bag, slather on some sunscreen and have one of the most beautiful walks of your life. The Coastal Walk is not to be missed. I trotted along this path five days in a row never tiring of the scenery. 



Before I ventured to the coast, I was under the impression that it would take up a full day, which it certainly can, but I didn’t realize you could hop on and off the walk, take a bus to one area and then walk or uber to another, the possibilities really are endless. On my final day in Sydney I decided to walk north from Coogee to Bondi and then turn around and walk all the way back. With ample rest and refresh time throughout it was quite an easy walk and the perfect final day on the eastern coast. This walk is suitable for young and old alike, beginners and uber fit altheletes, it’s really perfect for everyone.


What to pack:

  • Sunscreen
  • Water bottle 
  • Sunglasses
  • Sneakers (it can be done in sandals)
  • Camera
  • Turkish towel or sarong




Highlights:

Take a dip in the rock enclosed tidal pool near Coogee. After you cool off, scramble over sandstone boulders, sunbathe by the sea and brave the incoming tidal waves. 

Now it’s time to begin the walk, head north to Gordan’s Bay and enjoy the pristine views. 

Take a seat in the shade at Bundock Park for a little rest while you watch the surf lap along a collection of rocks, fondly referred to at Wedding Cake Point, way out in the ocean, don’t worry, you’ll see them. 

After a little refresh, it’s time to head further north towards Clovelly Beach. If the rough Sydney surf intimidates you, the Clovelly ocean pool is the perfect solution. Swim a few laps, drip dry on the sunbathing deck and then pop into Sea Salt cafe for a little snack. 

After a nibble, prepare yourself for Shark’s Point, a massive rock cliff that is sure to take your breath away. Sit and meditate here for a moment before walking on towards Clovelly Bowling and Recreation Club where you should certainly buy a drink to enjoy in the air conditioned event ballroom that overlooks the ocean. 

Once you’ve had a proper break and you’re all cooled down, walk through Waverly Cemetery towards Nelson’s Bay and Bronte Beach. Bronte baths is another nice seaside salt pool for swimming and lounging or you can head to Bronte Road, the street behind and parallel to the beach and park, for a lunch prepared with fresh ingredients. Over the course of the week, I ate at Jenny’s & Bronte Bela and both were yummy.

The next section of the walk, between Bronte and Tamarama is absolutely gorgeous so really take your time on the cliff and cave section and do some exploring.


 Round Mackenzies Point and  enjoy the final stretch to Bondi Beach. Bondi is a surfer’s paradise and you’ll likely see hundreds in the water at any one time. After strolling past the beautifully painted cement wall that separates the grass and sand at Bondi, stop at Lush Cafe to reward yourself with a snack and libations.

You could easily end the night here by watching a movie in the park or grabbing dinner at one of the dozens of restaurants on Campbell Parade, but if you’re up for it, you could also stroll back once you’re feeling refreshed.


If you decide to walk back, which you should because the sun hasn’t set yet, end your night at Coogee Pavilion. It’s an enormous restaurant with multiple bars and a ton of game and play areas for families downstairs and lots more ocean view seating upstairs for a calmer chill, outdoor garden type of vibe.

After dinner and drinks, you’ll probably have to crawl back to the car, but I know it was worth it.

Pack a bag, tie up those trainers and hop on the coastal walk and remember, jumping off the path occasionally makes the experience last longer and fuels you for that next flight of stairs so take my suggestions and nibble, drink, meditate, swim and play along the way. Enjoy!

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