2016 Resolutions : Same Same But Different

Calder’s the keeper of our resolution list. For years now he’s the one who motivates the discussion as we’re all sitting around the table on New Year’s Eve. As we share our goals for the coming year, he writes them down, and then reads them during the same discussion the following year. He’s also become a little too good at adding truthful remarks into the resolutions as he’s writing them. What do I mean?

I looked at the list that we put together last week, and on one of my resolutions he noted that I may “not necessarily enjoy it”. On other resolutions that someone says year after year and then fails at year after year, he’s been known to add the “stop laughing” suffix. As in, “take a weekly yoga class. stop laughing.” or “reach 150lbs mofos. stop laughing.” And then, of course, we’re all laughing at whoever set themselves up to fail again that year. We’re a bunch of dreamers over here.

It’s a tradition that’s become a lot of fun, and the fanfare of the discussion and review has made me take the idea of a resolution much more seriously. Although, you wouldn’t know that based upon my record for 2015. It was a fantastic year, there’s no doubt about that, but I think I failed miserably at almost every resolution!

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Above are my 2015 resolutions, and as you’ll see, their underlying intentions aren’t much different from my 2016 resolutions. I’m just going to keep knocking away at them and see what happens.

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Welcome January

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A new year! Ugg/yay. I’m feeling so many feelings about the flipping the calendar from 2015 to 2016. Excitement about all to come while wanting to slow down time because I don’t want to miss a moment and there’s so much to do, but I’m sure many of you feel the same way. I’m assuming that this is a sign of old age? blah.

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Invigorating Essential Oil Solution for Instant Sinus Pressure Relief

This is just one in a series of essential oil posts.  Check out the rest here.
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This! This little concoction has made my days in Colorado a little bit better.  I suffer from chronic sinus pain and pressure.  When I travel to locations that are particularly dry like Colorado, my sinuses swell and create intense pressure in my entire face.  I mixed up this invigorating essential oil solution for instant sinus pressure relief.  On a daily basis, it basically feels like my head weighs fifty pounds and whichever way I move it I feel the pressure shift and it causes pain and irritation.  You know that feeling when your ears pop when you travel up or down in altitude? How about the feeling when you know your ears need to pop, but they won’t?  Like your entire head is full of something? That’s what it feels like too.  It’s kind of a bummer and it puts me in a bit of a fog.  I become irritated easier and instead of enjoying moments of calm, I’m focused on the nagging pain.

Dealing with sinus pressure is really a way of life for me.  Sinus pain interrupts my favorite activities like yoga and hiking so I’m always seeking relief.  At home, I sleep with a humidifier running.  I’m always downing liquids in hopes that I’ll hydrate my system.  Anywhere there is steam, you’ll find me standing over it.  I’m constantly putting wet washcloths in the microwave and then laying them over my face in hopes of a few minutes relief.  Sometimes I even resort to Aleve or some other pain medication.  If it’s really bad, I’ll stand under a scalding hot shower until the water runs cold.  Even with access to a steam room here in Colorado, I was looking for a quick solution that would be easy and safe for multiple uses throughout the day.  I looked in a few homeopathic guides and this invigorating essential oil solution is the best remedy I’ve found for instant sinus pressure relief.output_VKzxSs

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Seasoned View: Vol. 21

Each month we share our Seasoned View.  Snapshots of nature and daily life taken by the Seasoned sisters. Find our archive of past months’ views here.

Happy New Year everyone!  We have a nice mix of sunny and frosty for your January edition of Seasoned View. All of these images were taken my Katie or myself in Colorado over the past two weeks.  As you can see, we went on our fair share of wintery hikes and we’re suggesting you do the same- you won’t regret it.  Bundle up and get out there!

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You can upload one or all of these photos to use as your desktop background or even as phone and tablet wallpapers.  Simply click on the download link below each photo and save the image.  Enjoy!

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